Adult DBT
A skills-based group where clients learn to manage emotions, improve relationships, and manage distress with healthy coping skills.
Group Details
Location
Brookside Counseling
601 East 63rd Street
Kansas City, MO 64110
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Adult DBT
Dialectical Behavior Therapy (DBT) is a skills-focused group to help clients learn skills in the following areas: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Originally developed for individuals with Borderline Personality Disorder, it is also beneficial for anyone struggling with difficulty managing their emotions, impulsive behaviors, unhealthy coping skills, and relationship issues.
Expertise
Types of Therapy
Age
Adult DBT
Dialectical Behavior Therapy (DBT) is a skills-focused group to help clients learn skills in the following areas: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Originally developed for individuals with Borderline Personality Disorder, it is also beneficial for anyone struggling with difficulty managing their emotions, impulsive behaviors, unhealthy coping skills, and relationship issues.