Adult DBT
DBT is an evidence-based treatment with skills that focus on mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance. In this group, teens learn and practice DBT skills that they can use to regulate emotions and behaviors, enhance mood, improve relationships and engage in effective problem solving and communication. High school-aged teens struggling with emotion regulation issues, past history of self-injurious behavior and/or suicidal ideation can join this group; participants must be seeing a regular outpatient therapist outside of group.
Group Details
Location
Highland Village Counseling
2570 Justin Road
Suite 202
Highland Village, TX 75077
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
Highland Village Counseling
2570 Justin Road
Suite 202
Highland Village, TX 75077
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My Other Groups
Trauma Resiliency Group
This group is for adult men and women who are in the recovery process from traumatic experiences. Individuals who experience significant trauma often feel isolated and disconnected from others and can greatly benefit from group work. Group will focus on the grieving and integration process that is essential in transitioning from a life of survival to one of fulfillment. Group members will need to continue individual therapy at a minimum of twice per month.
Expertise
Types of Therapy
Age
Session Cost
Adult DBT- Evening
DBT is an evidence-based treatment with skills that focus on mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance. In this group, teens learn and practice DBT skills that they can use to regulate emotions and behaviors, enhance mood, improve relationships and engage in effective problem solving and communication. High school-aged teens struggling with emotion regulation issues, past history of self-injurious behavior and/or suicidal ideation can join this group; participants must be seeing a regular outpatient therapist outside of group.