Adult DBT Group (Virtual)
Our Adult DBT group is open to all individual currently supported by a therapist, it can be any therapist. DBT skills were developed to help us build a life worth living by teaching us the communication, mindfulness, and emotion regulation skills that we might have missed out on or need a refresher. Originally developed for BPD, research has show that DBT can be beneficial for many people including people with Depression, ADHD, Bipolar, PTSD, and many more.
Group Details
Location
Park Rd office
Charlotte, NC 28209
Session Cost
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Types of Therapy
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My Other Groups
RO DBT Skills Group (Virtual)
We offer weekly skills for RODBT clients currently in treatment with an RO provider. Ro is designed for over thinking including people with treatment resistant depression, anorexia, autism, OCD, and sometimes BPD and ADHD. It targets the pain we feel when we try to control ourselves and how that separates us from connecting with others.