THERAPY GROUP
Adult DBT group
Let's Connect (813) 803-6485
Learn Dialectical Behavior Therapy skills in a small intimate group setting. Skills taught include distress tolerance, emotion regulation, interpersonal effectiveness, dialectics and mindfulness.Learn to control your emotions instead of having your emotions control you !
Group Details
Location
Tampa Bay Center for Relational Psychology
20747 Sterlington Drive
Land O Lakes
Land O Lakes, FL 34638
Session Cost
$60-$70
Group Meets
Every Tue 4:30 P.M. - 6 P.M.
Expertise
Anxiety,
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Valerie Siegman about this group or call - (813) 803-6485
Let's Connect (813) 803-6485
Location
Tampa Bay Center for Relational Psychology
20747 Sterlington Drive
Land O Lakes
Land O Lakes, FL 34638
Email me