Adult DBT Group (In person or Virtual)
Our Adult DBT group is open to all individual currently supported by a therapist, it can be any therapist. DBT skills were developed to help us build a life worth living by teaching us the communication, mindfulness, and emotion regulation skills that we might have missed out on or need a refresher. Originally developed for BPD, research has show that DBT can be beneficial for many people including people with Depression, ADHD, Bipolar, PTSD, and many more.
Group Details
Location
Park Rd office
Charlotte, NC 28209
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
RO DBT Skills Group (Virtual)
We offer weekly skills group for clients currently in treatment with an individual therapist that can sponsor them. RO is designed for over thinkers, including people with treatment resistant depression, anorexia, autism, OCD, and sometimes BPD and ADHD. It targets the pain we feel when we try to control ourselves and how that separates us from connecting with others.