Adult DBT group

Photo of Mandy Tewell, MS, CRC, LCMHC, Licensed Professional Counselor in Durham
(919) 237-9699

Adult DBT group


This adult Dialectical Behavior Therapy group meets every week to teach skills related to mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance. Group can help you put your attention where you want it when you want it, be in control of your emotions, improve relationships and end destructive ones, and survive a crisis without making things worse. Contact me at 704-616-6930 or tewellcounseling@gmail.com to inquire about joining.


Group Details

Issues: Borderline Personality (BPD), Emotional Disturbance, Suicidal Ideation

Age: Adults

Types of Therapy: Dialectical Behavior (DBT)

Session Cost:

$50+


Location

3622 Lyckan Parkway
Suite 5007
Durham, NC 27707
(919) 237-9699

Group Meets

Every Thursday
5:30pm - 6:45pm


Mandy Tewell's Groups:

Last Modified: 5 Jul 2022
Photo of Mandy Tewell, MS, CRC, LCMHC, Licensed Professional Counselor in Durham
Adult DBT group
Host: Mandy Tewell