THERAPY GROUP
Adult DBT Coping Skills Group
Let's Connect (207) 739-8485
This group will focus on coping skills in the areas of mindfulness, emotional regulation , distress tolerance, and interpersonal effectiveness. It will be weekly for 8 weeks starting Jan 14.
Group Details
Location
Odd Fellows Building
651 Forest Avenue
Portland, ME 04101
Session Cost
$30-$40
Group Meets
Every Tue 5:30 P.M. - 6:30 P.M.
Types of Therapy
Dialectical Behavior (DBT)
Email Lori Gato about this group or call - (207) 739-8485
Let's Connect (207) 739-8485