Adult Daughters of Critical Parents -Virtual Group

Inner voice telling you that you’ll never be enough? Feel like you’re unworthy of friends, happiness, success, love, or any of the things you want? Perfectionism leading to decision paralysis & holding yourself to impossible standards? If you grew up surrounded by critical adults, you may be familiar with some of these thoughts & feelings. It can be challenging to break the hold they have on us. If you are a woman struggling with this, join us for a virtual therapy group & find support in a community where you can experience acceptance & understanding, recognize your value, & learn to trust yourself.