Adult Children of Narcissistic Parents
Growing up with a narcissistic parent is one of the most difficult family systems to survive. This group addresses the impact of emotionally unavailable, selfish parents and the toxic home that typically is the result of this. Specific topics include: 1. Recognizing the differences between healthy and unhealthy parenting and sibling dynamics. 2. Exploring how family shapes core values and expectations for relationships. 3. Acknowledging the coping mechanisms that kept you safe and how these adaptations impacted you.
Group Details
Location
Group meets ONLINE
5304 West Plano Parkway
Plano, TX 75093
Location
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Women in Toxic or Narcissistic Relationships
Are you feeling that the relationships you have are unbalanced or even toxic? Do you wish that your partner/family member/work colleague/friend was more supportive and showed you kindness? This 6-week women's group will help you to find your voice and validate your needs. Learning Objectives: 1. Understand why some women seek out or stay in relationships with selfish people. 2. Identify when and how you became powerless. 3. Learn how to communicate assertively and to ask for what you desire. 4. Recognize the differentials between healthy and unhealthy relationships. 5. Develop greater self-esteem and a positive self-image.
Expertise
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Surviving and Thriving After a Gray Divorce
The fastest growing category of divorce is happening to people over the age of 50. Separations and divorces in this stage of life present a particular set of challenges. If you're at mid-life or beyond, and in the midst of untangling a long marriage, this group might be for you. The group meets once a week for six sessions. This small, single sex group (there's a male group and a female group) is facilitated online. Topics include getting beyond the grief, re-evaluating needs, setting new goals, redefining identity, moving on socially, and creating a new narrative.