Adult CBT Workshop on the Farm
Are you an adult experiencing low self esteem, depression or anxiety? Our 3-day immersive course merges nature's tranquility and companionship of friendly animals with engaging CBT strategies, empowering you with invaluable self-awareness and resilience tools to overcome life's challenges. December 26-28 ONLY.
Group Details
Location
Bracken Hill Farm
53 Auger Avenue
Northborough, MA 01532
Session Cost
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Location
My Other Groups
Stress Management Workshop on the Farm
A unique therapeutic experience on a peaceful farm, where teens can connect with animals build mindfulness skills and enhance emotional resilience. Hands-on interactions with horses, goats, chickens, guinea pigs, and calming campfire sessions. With the support of a licensed therapist, participants receive guidance and learn practical coping skills to manage stress and anxiety. Our farm setting provides a safe and nurturing environment where teens can gain confidence, explore their emotions, and form lasting connections
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Stress of Parenting - Kids & Parents Workshop
A CBT (Cognitive Behavioral Therapy) based workshop, dedicated solely for the fantastic yet tough journey called Parenting. Our clinician will work with you on techniques to manage stress, make the parenting process smoother, and find better balance in your lives. Meanwhile, our skilled farm hands will take care of your children, involving them in exciting farm activities - playing with our friendly horses, goats, chickens, dogs and guinea pigs!