Adult BFRB Treatment Group

An 11-week online group for adults with skin picking, hair pulling, and other body-focused repetitive behaviors. The group combines all of the evidence-based approaches to treating BFRBs, including mindfulness, cognitive behavioral therapy (CBT), the comprehensive behavioral treatment for BFRBs (ComB), habit reversal training (HRT), and self-compassion. Its delivery in a small group format makes it much more effective than individual therapy due to the support and accountability that is gained from peers who are going through the treatment together. To register or learn more, go to https://mindfulstl.com, "Other Courses & Groups."