Back to Results
Previous
Next
Photo of Sheania Coleman-Dorsey - Embolden Counseling Services, MA, LMFT, Marriage & Family Therapist
Adult Anxiety Workshop Series
Hosted by: Embolden Counseling Services
THERAPY GROUP

Adult Anxiety Workshop Series

Photo of Sheania Coleman-Dorsey - Embolden Counseling Services, MA, LMFT, Marriage & Family Therapist
Verified by Psychology Today Verified by Psychology Today

Let's Connect (909) 313-4146
Photo of Sheania Coleman-Dorsey - Embolden Counseling Services, MA, LMFT, Marriage & Family Therapist

CBT 6 workshops for Anxiety and Depression, participants learn strategies and techniques to cope with negative thoughts, worries, and rumination. The goal of the workshops is to help individuals become aware of their thought patterns and behaviours. In each workshop participants learn specific skills to help themselves feel better, cope with, and manage their difficulties and decrease the risk of future relapse. Through this short-term treatment approach, participants are supported and encouraged by the facilitator and peers. Workshops are 90 minutes, light snacks provided. Days and time TBA. Text Nina 909-313-4146 for registration information.

Group Details

Location

Embolden Counseling Services

6809 Indiana Avenue

Riverside, CA 92506

Session Cost

$40

Expertise

Anxiety 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Sheania Coleman-Dorsey about this group or call - (909) 313-4146
Let's Connect (909) 313-4146
Photo of Sheania Coleman-Dorsey - Embolden Counseling Services, MA, LMFT, Marriage & Family Therapist

Practice at a Glance

Embolden Counseling Services

6809 Indiana Avenue

Riverside, CA 92506

Location

Embolden Counseling Services

6809 Indiana Avenue

Riverside, CA 92506

My Other Groups