Adult Anger, Stress and Mood Management
Are anger, stress, or mood swings affecting your peace of mind and relationships? Join us for an elevated group experience designed to help you: Identify & understand anger triggers Recognize anger as a signal of unmet needs Learn how stress shows up in your mind and body Practice tools for self-regulation and balance Build healthy strategies to manage mood and restore calm This isn’t just anger management, it’s a safe space to grow, heal, and build lasting emotional resilience.
Group Details
Location
Guiding Principles Counseling Services, LLC
957 Russell Avenue
Suite A
Gaithersburg, MD 20879
Session Cost
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Types of Therapy
Age
Location
Guiding Principles Counseling Services, LLC
957 Russell Avenue
Suite A
Gaithersburg, MD 20879
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Anger and Moood Management Self Study Course
Cant make it to the Monday evening Anger Management Group in person? Perhaps you are not a fan of the group environment? Then this Anger and Mood Management self study course is designed for you, with all the tools provided atr a self study pace that works with your schedule. If have court-ordered anger management, we can provide updates to the appropriate agency and a certificate of completion.