Adult ADHD Skills & Strategies Group
MEETS VIRTUALLY. These strengths-based coaching groups are for adults wanting to: better understand their neurodivergence, develop skills to manage their ADHD symptoms, and improve daily functioning and wellbeing. Integrates reflection, discussion, and peer support. Adult ADHD Groups (ages 20+) meet on WEDNESDAYS from 12-1 pm. Email for start dates or for more information.
Group Details
Location
Virtual
Northampton, MA 01060
Session Cost
Expertise
Age
My Other Groups
ADHD Parent/Caregiver Support Group
First Tuesday of every Month from 6:30 pm to 8:00 pm. MEETS VIRTUALLY. This monthly education and support group is for parents and caregivers of children or teens with an ADHD diagnosis. We host guest speakers that present on a variety of ADHD topics. The ADHD Parent Support Group is open to any parent/caregiver and is a FREE service sponsored by Northampton Area Pediatrics. For meeting links or questions, please contact: ValleyADHDfamilies@gmail.com
Expertise
Age
ADHD Support Group for Women
Starts in 2026! Meets for 10 weeks, THURSDAYS at noon. This group offers time and space for self-reflection, sharing, and tools and strategies for managing ADHD symptoms. Together we will better understand ADHD challenges, lean into strengths, practice self-compassion, and learn to move forward as our authentic selves! Start date will be determined with group. Reach out to learn more or to PRE-REGISTER.