Adolescent Social-Emotional Group

This group provides a space to learn, connect, and practice new skills with peers. The goal is to support adolescents in building healthy relationships, managing anxiety, and improving social-emotional awareness in a safe, structured, and friendly group setting. This group uses techniques from CBT and DBT, two of the most widely used and easily adapted treatment styles. It also incorporates elements of art therapy, play therapy, role playing and other interactive exercises. A successful outcome includes: increased self-esteem, improved ability to navigate interpersonal challenges, reduced anxiety, enhanced emotional insight and coping strategies. Now enrolling for July!