Adolescent PEERS Group
The Program for the Education and Enrichment of Relational Skills (PEERS®) is world-renowned for providing evidence-based social skills treatment to preschoolers, adolescents, and young adults with autism spectrum disorder (ASD), attention deficit/hyperactivity disorder (ADHD), anxiety, depression, and other socio-emotional problems.
Group Details
Location
Counseling Center of Maryland
8030 Woodmont Avenue
Bethesda, MD 20814
Session Cost
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Expertise
Age
Location
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Adult DBT Skills Group
Dialectical Behavior Therapy (DBT) skills training is a weekly group, run like a class, that teaches skills across four main topics: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. Clients are given homework assignments in which they practice the skills taught during the weekly lesson. In a DBT skills group, clients will learn and practice DBT tools to improve their ability to problem solve, cope with crisis, manage interpersonal conflicts, and set and achieve goals in various areas of their lives. DBT has been shown to be an effective treatment for a number of issues including anxiety, depression, addiction, impulsivity, and relationship problems.