Adolescent Multifamily Skills Group
90-minute group for teens 13-18 and a parent/caregiver. Caregivers participate just as the teens do to really learn and generalize skills for themselves to be able to change dynamics at home and support their adolescent. Led by an expert skills trainer, we review the 5 modules: Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and Walking the Middle Path. The skills class encourages participation, though is run like a class and not a process group (for which teens can be hesitant). The group follows the format of: Mindfulness practice, homework review, and skill training/practice.
Group Details
Location
LakeWest DBT Center
28901 Clemens Road
101
Westlake, OH 44145
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Adult DBT Group
90-minute group, offered virtually on Tuesdays 4:30-6:00 pm EST, hybrid Wednesdays 1-2:30 pm, and hybrid Thursdays 4:30-6:00 pm. Led by an expert skills trainer, and designed to be more like a class than a process group, we review the 4 skills modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. The group consists of a mindfulness practice, homework review, and teaching/learning the new skill(s) for the week. Open to LWDBT clients and to others seeing community therapists!
Expertise
Types of Therapy
Age
Session Cost
DBT Graduate Group
For folx who have graduated from the first stage of DBT, this group offers advanced DBT skills and is tailored to group members' goals and needs. Meeting virtually in all PSYPACT states, we review higher-level skills, how to use multiple skills in various contexts, and transition to more of a peer-support model.