Adolescent Emotional Regulation Group
Our Adolescent Emotional Regulation Group assists teens in developing essential skills for understanding and managing their emotions. Led by an experienced therapist, this group offers a nurturing and supportive environment where adolescents can gain valuable insights into their emotional responses and learn practical tools to handle stress, anxiety, and other emotional challenges. Teens will engage in interactive activities that focus on emotional awareness, self-regulation techniques, and effective communication. Our goal is to create a safe space where teens can grow together, enhance their emotional intelligence, and develop the confidence to manage their emotions in a healthy and constructive way.
Group Details
Location
Lighthouse Counseling & Trauma Services
45 West Main Street Court
Alpine, UT 84004
Session Cost
Expertise
Types of Therapy
Age
Location
Lighthouse Counseling & Trauma Services
45 West Main Street Court
Alpine, UT 84004
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