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Adolescent CBT and DBT Skills Support Group
Adolescent CBT and DBT Skills Support Group
Hosted by: Westchester Psychotherapy
THERAPY GROUP

Adolescent CBT and DBT Skills Support Group

Westchester Psychotherapy
Verified by Psychology Today
1 Endorsed

Let's Connect (914) 806-7376

This group will be an ongoing open support group. Group will address issues of depression, anxiety, some substance abuse, social anxiety, self esteem and "adolescent issues". Activities to include, art, writing, meditation/relaxation, role play, therapeutic games. Participants will learn tools and coping skills to help them handle stress, anxiety and emotions more effectively. Psychodyanmic and CBT focus. Group will be "psychoeducational" and will utilize CBT techniques to increase awareness and help group members cope more effectively with negative self-talk, negative automatic thoughts and social skill deficits and/or ineffective behaviors.

Group Details

Location

Westchester Psychotherapy

Telehealth Only

Sleepy Hollow, NY 10591

Session Cost

$70-$80

Group Meets

Every Thu 6:45 P.M. - 7:45 P.M.

Expertise

Anxiety,  Peer Relationships 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Teen 
Email Alison Varianides about this group or call - (914) 806-7376
Let's Connect (914) 806-7376

Practice at a Glance

Westchester Psychotherapy

Telehealth Only

Sleepy Hollow, NY 10591

Location

Westchester Psychotherapy

Telehealth Only

Sleepy Hollow, NY 10591

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Last Modified: 30 Aug 2023