Adolescent Anxiety and Depression Group

Using cognitive-behavioral therapy to assist teens with identifying the underlying thoughts and situations creating and exacerbating their depression and anxiety, and then developing the cognitive and behavioral tools for managing the anxiety and depression. This group utilizes psychoeducational materials that are developed specifically for teenagers and how they are uniquely impacted by depression and anxiety, including social anxiety, which has an increased prevalence among their age group. It is both a psychotherapy and psychoeducational group.