ADHD Support Group

This therapy support group for adults with ADHD is a haven where individuals facing the daily challenges of ADHD find understanding and empowerment. In a welcoming, non-judgmental environment, participants share experiences, coping strategies, and triumphs, fostering a sense of belonging and validation. Led by an experienced mental health professional, the group explores ADHD's impact on daily life, relationships, and self-esteem. This supportive community is a source of encouragement, motivation, and a reminder that ADHD is a unique strength, not a limitation.