ADHD Skills Workshop
This is a 10-week skills workshop to help adults with ADHD master their symptoms. Each session focuses on common difficulties (e.g. organization, tackling difficult tasks, improving time management, emotion regulation) and covers specific strategies to make life a bit easier. An official diagnosis of ADHD is not required to attend this group. We will meet remotely for 1 hour and 15 minutes each week.
Group Details
Location
Zoom
Los Angeles, CA 90039
Session Cost
Expertise
Age
My Other Groups
ADHD Support Group
It is not uncommon to feel stuck or overwhelmed by the demands of life as an adult with ADHD. This virtual group is for adults who have developed skills to cope with their symptoms of ADHD, but are looking for a safe space to process their experiences and receive support from a neurodiverse community. Contact me to learn more.
Expertise
Age
Session Cost
ADHD Support Group for Women
ADHD often presents differently in women, frequently going unnoticed, misdiagnosed, or misunderstood. Whether you're newly diagnosed or have been managing it for years, this virtual support group is a safe space to process challenges, celebrate strengths, and build community with others who truly get it.