ADHD Skills & Accountability Group

This ongoing weekly group offers structure, accountability, and support for adults with ADHD. Together, we set realistic goals, check in on progress, and explore practical strategies for time management, organization, and focus. You'll connect with others who understand the ups and downs of ADHD while building sustainable habits and consistency in your daily life. What to expect: Weekly goal-setting, progress check-ins, practical skill-building, and peer support in a small group (max 5 participants). Sessions are once a week for 60 minutes on Fridays 9AM PST / 12PM EST via Zoom. Available to people in NY & CA.