ADHD Lunch Hour (Free)
A gathering of neurodiverse adults connecting during a virtual lunch break and supporting one another as we discover how AdultADHD is impacting and changing our lives. Bring your lunch and let’s connect and support each other. Here we are Neurodiverse(ND) affirming and LGBTQ+ accepting, and don't seek to 'treat' it away. This can be complicated by culture, societal norms, and personal/institutional expectations. I am Laural Casal, a LMHCA of the state of Washington, and I provide this free group as a donation of time and effort to give back to the ND community I identify with.
Group Details
Location
Telehealth Meetings through Zoom
400 Broad Street
Seattle, WA 98109
Group Meets
Expertise
Age
Location
My Other Groups
Adult ADHD Group Therapy ( Online)
Join us weekly online to: Decipher between ADHD facts/stigma/hype; Experience community & empowerment in a Neurodiverse(ND)-Affirming space; Gain insight into your brain through communal learning, community and collaboration. We'll learn new skills, share resources, brainstorming tools and help you control you ADHD brain. Here you will learn how to embrace your ND-brain authentically & safely, without the threat of it taking over your identity or your life. Come join a Therapy Group for learning about and treating your ADHD within a nourishing ND-Affirming atmosphere.