ADHD and You, Starts April 30, 2025, 6-7:15pm!
NEW GROUP FORMING! This virtual group is for women ages 25 plus who struggle with ADHD symptoms. ? Set and follow through on meaningful goals ? Strengthen executive functioning skills in realistic, doable ways ? Improve emotional regulation and build better self-care habits ? Navigate relationships with more clarity and confidence ?Find organization strategies that work for your brain—not against it. Together we will learn to heal, thrive, and feel empowered through sharing personal stories, learn new strategies to manage daily tasks, and start feeling more in control of emotions. Head to https://www.triciajohnsonwellness.com for more information or to sign up TODAY!
Group Details
Location
Virtual
Libertyville, IL 60048
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
A Women's Group: Empowerment Wednesday
Join me for a 6-week women's empowerment series. We will focus on tending to the mind, body, and spirit in this weekly group for women. Session topics will cover Mindfulness, Managing Emotions, Self-Compassion, Establishing Boundaries, Self-Soothing, Self-Care, and Connection. We will meet virtually on Wednesdays during lunch. Please call or email for more information.