ADHD Adult Skills Course Wednesdays 5:30-7:00pm

New Understanding, New Tools is an engaged and active approach to changing habits while accepting ADHD as a neurodevelopmental condition. There are eight (8) 90-minute classes, held in person. Participants (24 and up) learn executive functioning skills while developing an internal mindset of accepting and living well with ADHD. Class size capped at 10 so everyone receives some individualized attention. Co-facilitator Elizabeth Smiley, LPC. Tuition $800. Next Course schedule to start in March 2026, Wednesdays from 5:30-7:00pm. Contact me to set up orientation & registration. appointment.