ADHD Adult Skills Course Starting April 16 2025

New Understanding, New Tools is an engaged and active approach to changing habits while accepting ADHD as a neurodevelopmental condition. There are eight (8) 90-minute classes, held in person on Wednesday evenings from 5:30-7:00pm (April 16, 23, 30; May 7, 14; and June 4, 11, 18). Participants (24 and up) learn executive functioning skills while developing an internal mindset of accepting and living well with ADHD. Class size capped at 10 participants so everyone receives some individualized attention and to promote good conversation among the class members. Course facilitated with Elizabeth Smiley, LPC. Tuition is $800.