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Photo of Dr. Jeanne Jakob - Jeanne Jakob / Inside Out Psychology Inc, PhD, ABPP, Psychologist
ACT Skills Group for Stress, Worry, and Anxiety
Hosted by: Jeanne Jakob / Inside Out Psychology Inc
THERAPY GROUP

ACT Skills Group for Stress, Worry, and Anxiety

Photo of Dr. Jeanne Jakob - Jeanne Jakob / Inside Out Psychology Inc, PhD, ABPP, Psychologist
Hosted by: Dr. Jeanne Jakob
Verified by Psychology Today Verified by Psychology Today

Let's Connect (650) 429-8787
Photo of Dr. Jeanne Jakob - Jeanne Jakob / Inside Out Psychology Inc, PhD, ABPP, Psychologist

This group is for adults and provides the fundamentals of Acceptance and Commitment Therapy, with a particular emphasis on its application to general stress, worry, and anxiety. The group is predominantly skills-based and will emphasize Jeanne’s teaching. This is a closed group; No additional participants can enroll once the 8-session module starts.

Group Details

Location

Inside Out Psychology - Jeanne Jakob, PhD, ABPP

800 Pollard Road, Suite B201

Los Gatos, CA 95032

Session Cost

$130-$300

Expertise

Anxiety 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Dr. Jeanne Jakob about this group or call - (650) 429-8787
Let's Connect (650) 429-8787
Photo of Dr. Jeanne Jakob - Jeanne Jakob / Inside Out Psychology Inc, PhD, ABPP, Psychologist

Practice at a Glance

Inside Out Psychology - Jeanne Jakob, PhD, ABPP

800 Pollard Road, Suite B201

Los Gatos, CA 95032

Location

Inside Out Psychology - Jeanne Jakob, PhD, ABPP

800 Pollard Road, Suite B201

Los Gatos, CA 95032