A Supportive Space for Parents
Parenting can be deeply rewarding, but it can also be challenging and overwhelming. If you want to strengthen your relationship with your children and develop practical parenting tools, join our Virtual Parenting Skills Group led by Katie Adams, This group includes four focused modules designed to help parents build healthier family dynamics: Emotion Regulation Learn practical strategies to manage frustration, stress, and overwhelm so you can respond to your child calmly and effectively. Attachment Styles Identify your own attachment style and better understand your child’s attachment needs to foster emotional safety, connection, and trust. Cycles of Communication.
Group Details
Location
JCF Violet Flame
25915 Harper Ave STE A
Saint Clair Shores, MI 48081
Session Cost
Expertise
Types of Therapy
Age
Location
JCF Violet Flame
25915 Harper Ave STE A
Saint Clair Shores, MI 48081
Email Us
My Other Groups
Expertise
Types of Therapy
Session Cost
Zoom DBT- Dialectical Behavior Therapy Group
Every 16 weeks we host a DBT intensive, in person or virtual group teaching core DBT skills. This group covers 4 modules mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. Four sessions per module once per week. $25-$33 per group. We accept insurance for this group and you may be able to get reimbursed by your insurance company or use a HSA card. Please text only 313 695 4201 to register. *please note this is ideal for adults who are capable and willing to practice the skills as we learn them.