A Moment to Breathe (Groups for Smokers)

Photo of Johanna Tiemann, MA, PhD, Psychologist in Lowell
(646) 762-0392 Website

A Moment to Breathe (Groups for Smokers)


A Moment to Breathe groups are for smokers who wish to employ harm reduction practices to reduce their smoking or to stop smoking altogether. Sharing their wisdom with fellow smokers, individuals are encouraged to develop their own goals based on what feels right and possible for them. These goals are facilitated by group support and offerings of empirically proven cognitive behavioral techniques for addressing change. Group discussions focus on the barriers to altering members' relationships to smoking, with special emphasis on their ambivalence about taking on the challenges of change.


Group Details

Issues: Addiction

Types of Therapy: Hypnotherapy

Age: Adults

Session Cost:

$100+


Location

Office of Johanna Tiemann, Ph.D.
215 West 90th Street
#4F
New York, NY 10024
(646) 762-0392

Johanna Tiemann's Groups:

Last Modified: 15 Nov 2021
Photo of Johanna Tiemann, MA, PhD, Psychologist in Lowell
A Moment to Breathe (Groups for Smokers)
Host: Johanna Tiemann