A Focus On Our Nervous System
The Intention of the group is to help us learn how to embody our experiences through understanding the language of our nervous system. Our nervous system and our body stores a wealth of information which supports us in making informed decisions about how we engage in our lives. Through this group, you will learn to connect with your nervous system and decipher the information it consistently provides you. You will learn to support your nervous system through following and holding space for yourself in a kind and supportive way.
Group Details
Location
The Highland Building
675 Seminole Avenue Northeast
Atlanta, GA 30307
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Reclaim Your Anger: A Process Group for Women
Are you ready to explore your relationship with anger in a healthy and supportive space? Join me for an ongoing process group where we'll dive into: Understanding healthy aggression Recognizing and shifting passive aggressiveness Understanding rage Learning about the gift of anger • Learning how to express anger effectively • Developing the skills to set and maintain boundaries. There's a lot of anger in the air-let's process it together. This group is for women who want to connect with their power, voice, and emotions in a way that serves them.