Support Groups in 97526

This group satisfies criteria for most people who need to complete Anger Management courses in the State of Oregon! Certified NAMA Providers through AMI host a rotating 8-52 week/hr open-group featuring an evidence-based curriculum. Available LIVE in Grants Pass (or on Zoom) most Fridays. The focus of the group is to learn how to transform Anger into healthy living skills to achieve life goals, limit its destructive tendencies, and apply empathy, effective communication, and problem-solving skills to increase our connection with others. Check out this web page for more information: www.perpetualgrowthcounseling.com/rage-1
Hosted by David Cuevas
MSW, QMHP-R, CAMS-II
Verified Verified
Group meets in Grants Pass, OR 97526
There are no ideal clients, only degrees of willingness to grow, develop, and actualize. This can mean becoming the best version of yourself (even if you don't know what that is yet!), overcoming a current hurdle, or learning to navigate difficult emotional terrain. Having a vested interest in learning new ways of thinking and being will take you further down the road to a better You! Clients often feel ill prepared to make difficult choices, lack trust in themselves, or are completely overtaken by the burdens life has thrown at them. Deciding and manifesting the next chapter of your life is both a scary and wondrous adventure!
(541) 291-5945 View (541) 291-5945
This group is for teen girls with anxiety and other mental health concerns, who would benefit from connecting with their peers and learning coping skills to better manage their symptoms. Teens meet for sessions once a week for a series of 6 weeks. We are offering two different, 6 week periods this summer (June 10th -July 22nd and July 15th -August 19th).
Hosted by Kimberly Ibarra
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Group meets in Grants Pass, OR 97526
I love working with teens, young adults, and their families, as they work through concerns such as trauma, depression, and anxiety. I have been a mental health therapist for teens with trauma in residential care over the past few years. This has equipped me to become well versed in various and complicated diagnoses that impact entire family systems. This has also led me to use therapeutic modalities (interventions) that break down the barriers talk-therapy often poses for youth, including engagement, trust, and buy-in to the therapeutic process.
(541) 226-3461 View (541) 226-3461
In this group we look at the interconnectedness of all aspects of living, learn to develop empathy to improve our relationships with others, and at times question and hold reverence for the fine balance of Life that is afforded our Earth in a vast and mystifying Universe. This is a FREE group that meets every other Friday and follows a curriculum of evidence-based practices to improve our satisfaction in and quality of relationships, counter-balance harmful and distressing emotions like anger, anxiety, and depression, and provide increased opportunity for community development. Visit our Empathy page on www.perpetualgrowthcounseling.com
Hosted by David Cuevas
MSW, QMHP-R, CAMS-II
Verified Verified
Group meets in Grants Pass, OR 97526
There are no ideal clients, only degrees of willingness to grow, develop, and actualize. This can mean becoming the best version of yourself (even if you don't know what that is yet!), overcoming a current hurdle, or learning to navigate difficult emotional terrain. Having a vested interest in learning new ways of thinking and being will take you further down the road to a better You! Clients often feel ill prepared to make difficult choices, lack trust in themselves, or are completely overtaken by the burdens life has thrown at them. Deciding and manifesting the next chapter of your life is both a scary and wondrous adventure!
(541) 291-5945 View (541) 291-5945
This group is for guardians who are currently raising teens, who want support from other parents and skills to better help their kids. It is focused on problem solving and using experiences with the horses to see and address things from a different point of view. Clients meet for sessions once a week for a series of 6 weeks. We are offering two different, 6 week periods this summer (June 10th -July 22nd and July 15th -August 19th).
Hosted by Kimberly Ibarra
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Group meets in Grants Pass, OR 97526
I love working with teens, young adults, and their families, as they work through concerns such as trauma, depression, and anxiety. I have been a mental health therapist for teens with trauma in residential care over the past few years. This has equipped me to become well versed in various and complicated diagnoses that impact entire family systems. This has also led me to use therapeutic modalities (interventions) that break down the barriers talk-therapy often poses for youth, including engagement, trust, and buy-in to the therapeutic process.
(541) 226-3461 View (541) 226-3461

More Groups Nearby

Are you recovering from an injury or surgery? Physical recovery is a journey that often takes a toll on emotional wellbeing. Neuroscience shows that physical recovery and emotional healing are linked! It's deeper than mind over matter. Emotional resilience matters! This group supports individuals in building connection, support, and resilience to navigate the recovery process. Focus: the whole person, building new coping skills, and promoting positive mental health to support the emotional and physical healing process. Mind-body approach to build self-compassion and trust in the rehabilitation process to promote physical and emotional recovery. www.innerflowcounseling.com/blog/
Hosted by Inner Flow Counseling LLC, Dacarie Robertson
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Medford, OR 97504
Ready to elevate your fitness, athletic potential, or overall wellness? Are you an Athlete, Retired Athlete, Weekend Warrior, or just starting your Fitness Journey? Are you looking to uncover and heal from hidden subconscious emotional and performance blocks that are inhibiting your fitness or athletic potential? Neuroscience shows us that mental, emotional, and physical health are interconnected and emotional well-being is just as important as physical ability. It's time to start training your whole self, not just the physical body. Join me in building your self-confidence and cultivating inner flow!
(541) 725-5778 View (541) 725-5778
Learn evidence-based tools to let go of unrealistic standards and build authentic connections. In a supportive community you will: Learn about what is RIGHT with you that is driving your social anxiety; Tools to reduce your socially-related anxiety; Effective verbal and nonverbal communication strategies; Establishing healthy and kind boundaries; Dealing with difficult personalities; and more! This group takes place online (zoom) 1st and 3rd Wednesdays 5:30 - 7:30 pm. Typically covered by self-pay or insurance options of MODA or OHP - CareOregon, JCC, or Open Card.
Hosted by Chelsea Raines
Pre-Licensed Professional, MA, MPH, QMHP
Verified Verified
Group meets in Medford, OR 97501
Welcome to hope and your journey of healing and experiencing true wellbeing. I specialize in Transformational EMDR (eye movement desensitization and repatterning), integrated with other relevant modalities, for adults with challenges like anxiety, depression, grief, significant stress, PTSD, chronic pain or health issues, and/or complex trauma. We'll seek to get you relief as quickly as possible so you can move forward in your life and be at your best sooner than later.
(541) 227-5227 View (541) 227-5227
Starting January 25th, 2023! Wednesday evenings 6:00. The primary intention for this group is providing a calm space to gather and practice mindfulness meditation. You are invited to join this journey to create a happier and healthier life. We practice being in community. We give and receive support in community. We develop awareness of ourselves and expand our awareness of others with growing kindness, compassion, and trust. INSURANCE ACCEPTED. Please contact me for more information
Hosted by Elizabeth Ann Van Driel
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Medford, OR 97504
Maybe you are on the verge of something…big, scary, exhilarating, distressing. Are you looking for some support to take a leap of faith? Has life brought you to a crossroads you are unsure how to navigate? My passion is helping adults facing challenges during life transitions such as employment change, relocation, divorce, empty nest, health. I can work with you to transform challenges into exciting discoveries of self. I like to refer to this as resilience. Resilience is not a trait that people either have or do not have. Anyone can develop and nurture resilience. Resilience is not magic; it is a state of being.
(458) 218-8201 View (458) 218-8201
Parenting Teens for Adults. Thursday Evenings 7-7:45pm Pacific (Available via Zoom in Alaska, Washington, Oregon, Colorado, Utah, & Louisiana). A dynamic parenting group for Christian parents who are looking for ideas, support, and inspiration that is rooted in faith, experience, and fellowship. You do not have to be a Christian to join this group, but this is not a group where faith is debated. This is a group that is focused on the cultural and spiritual tenets of Christian faith. NOTE: These groups are approximately 45 minutes long per session.
Hosted by Dr. DB Palmer @2A Mental Health
Counselor, EdD, LPC-S, LMHC, LCMHC
Verified Verified
Group meets in Jacksonville, OR 97530
I am a father, husband, farmer, and firearm owner... an ultra marathon paddler who regularly trains in tactical firearm skills, and a member of my local reformed Christian church. I am an advocate for freedom, faith, and strong families. If you're presently located in Colorado, Alaska, Louisiana, Oregon, Utah, & Washington. If you're a firearm owner, 2A advocate, a practicing Christian, unvaccinated, a first responder or military member... I will support you and your freedom to choose your path in life.
(541) 230-3954 View (541) 230-3954
Based on "The Way of the Superior Man" exploring the spiritual challenges of women, work and sexual desire.
Hosted by Joel Turgesen
Licensed Professional Counselor, LPC, MA
Verified Verified
Group meets in Medford, OR 97501
I believe that as human beings we are constantly being challenged by life to stand up to our fears and learn how to be true to ourselves. Counseling is helpful, often times critical, during times of crisis when a person's inner strength has become overwhelmed, confused or blocked by the stormy issues of life. Resolving these issues is a very complex matter which involves great care and skill, skills such as: processing intense emotions, healing traumatic memories, correcting obsolete negative (fear-based) beliefs about oneself and communicating assertively.
(541) 233-0083 View (541) 233-0083
Group members will engage in various musical and non musical interventions and discussions to learn mindfulness, increase tolerance of interpersonal interactions, and to develop other coping skills to increase anxiety management, and improve relationships with peers and family.
Hosted by Richard M Stubbs
Licensed Professional Counselor, MT-BC, LPC, CATP
Not Verified Not Verified
Group meets in Medford, OR 97501
Richard Stubbs is one of three board certified music therapists licensed in Southern Oregon. He specializes in experiential therapies such as songwriting and lyric analysis, attachment focused music therapy, and an innovative integration of tabletop role-playing games into group therapy. Group therapy is focused on building interpersonal effectiveness, distress tolerance, and problem solving skills.
(458) 207-2469 View (458) 207-2469
WANT BETTER SEX & INTIMACY & COMMUNICATION? Learn how the FFF technique will improve your relationship immediately. Learn real steps to get out of any ruts & resolve resentments. Learn how to manage & beat your insecurities-everyone has them-you're not alone-don't let insecurities hold you back. SPACE IS LIMITED CALL NOW! CONTACT: Angela @ (541) 357-9912 *Six Sessions-Call for pricing & dates
Hosted by Angela Brown
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Central Point, OR 97502
Are you going through a difficult time in your life? Feeling overwhelmed, disconnected, stressed out, anxious or depressed? Does it feel like no one is listening or others are judging you? I will give you a safe place. I will listen to you. I will provide you with new tools and coping strategies. We will collaborate together to achieve your goals, making positive changes!
(541) 357-9912 View (541) 357-9912
We offer groups for chronic pain, diabetes, pregnancy, postpartum, parenting and more. We are a team of therapists offering a variety of unique services including music therapy, trauma informed yoga, acceptance and commitment therapy, family systems work and much more. We know that when one person enters into therapy, they do not exist in a vaccuum. Each person lives in a system of friends, family, and other relationships which influence their individual challenges and needs in many ways. While we work hard to maintain individual access to and privacy in therapeutic settings, we can also offer a team approach with family care.
Hosted by Sheryl Kleiman
Professional Counselor Associate, MS
Verified Verified
Group meets in Medford, OR 97501
I help individuals find fulfillment and couples to thrive in their relationships. I love supporting women and families through pregnancy and motherhood. Inner peace is about understanding and finding acceptance for who you are and how you came to be this person. We will identify your strengths and use them to transform negative patterns that are holding you back or keeping you down. I teach somatic awareness and mindfulness to help you improve your ability to witness yourself, leading to more insight. I work with couples on communication, sexuality, co-parenting, making agreements and becoming each other’s best support person.
(541) 275-6984 View (541) 275-6984
I am a trauma expert. Groups allow us to heal and thrive together. They remind us that no matter the pain we feel, we are not alone. While in connection with others you will work on your own individual disturbance without sharing it with others, and be able to feel the comfort and validation of group support. Space for this group is limited to six participants. If interested please contact me by email: adriannemillercounseling@gmail.com.
Hosted by Adrianne Miller
Clinical Social Work/Therapist, LCSW, LISW CP, EMDR
Verified Verified
Group meets in Medford, OR 97504
I believe that transformation is possible for everyone. I believe that one of the bravest things you can do is to begin to explore and understand your own story. It is within your story, embodied in your body, mind, and spirit, that you will find the key to a brighter and fulfilling future. During my more than thirty years as a therapist I have helped countless individuals and couples on their journey to discovery and healing. Join me. Let's do this together. I will work with you to heal on all levels.
(458) 218-8626 View (458) 218-8626
East and West coast Heyward descendants
Hosted by Kent Heyward
Marriage & Family Therapist, ACSW, MSW, LMFT, SAP
Verified Verified
Group meets in Medford, OR 97501
I am a licensed Marriage & Family Therapist, Social Worker and a Oregon Department of Transportation Substance Abuse Professional (SAP). My 25+ years of clinical experience have been focused on serving patients dealing with parenting issues, anxiety, depression, substance abuse, dual diagnoses, grief and loss, marital conflict, adjustment issues, and career/life transitions. My private practice utilizes a brief solution-focused modality, providing therapy to individuals, couples, families, and children. I am also founder and senior counselor with the Upper Rogue Wellness Center in Southern Oregon.
(541) 279-2183 View (541) 279-2183
Using a table top role playing game (TT-RPG) like unto Dungeons and Dragons, or similar TT-RPGs, group members meet weekly to work through a story and series of problems created by the therapist who acts as game master. Group members focus on building empathy through perspective taking, communication skills, problem solving skills, distress tolerance, and other interpersonal effectiveness skills.
Hosted by Richard M Stubbs
Licensed Professional Counselor, MT-BC, LPC, CATP
Not Verified Not Verified
Group meets in Medford, OR 97501
Richard Stubbs is one of three board certified music therapists licensed in Southern Oregon. He specializes in experiential therapies such as songwriting and lyric analysis, attachment focused music therapy, and an innovative integration of tabletop role-playing games into group therapy. Group therapy is focused on building interpersonal effectiveness, distress tolerance, and problem solving skills.
(458) 207-2469 View (458) 207-2469
Enjoy being part of a supportive community, while we learn about encourage what is RIGHT with you, that is driving your anxiety and depression, and evidence based tools for lasting relief. Experience insights and epiphanies as we explore cutting edge processes from: Acceptance and Commitment Therapy; EMDR; Cognitive Behavioral Therapy; Dialectic Behavioral Therapy; Health and Wellness Coaching; Polyvagal Theory and more. This group takes place online (via zoom) 2nd and 4th Wednesdays 5:30 - 7:30 pm. Typically covered by self-pay or insurance options of MODA or OHP - CareOregon, JCC, or Open Card.
Hosted by Chelsea Raines
Pre-Licensed Professional, MA, MPH, QMHP
Verified Verified
Group meets in Medford, OR 97501
Welcome to hope and your journey of healing and experiencing true wellbeing. I specialize in Transformational EMDR (eye movement desensitization and repatterning), integrated with other relevant modalities, for adults with challenges like anxiety, depression, grief, significant stress, PTSD, chronic pain or health issues, and/or complex trauma. We'll seek to get you relief as quickly as possible so you can move forward in your life and be at your best sooner than later.
(541) 227-5227 View (541) 227-5227
Trinity Counseling Center is a faith-based center formed in October, 2008 by a group of therapists who desire to make a positive change in the lives of people. Although each therapist at Trinity is unique in personality and approach, we are knit together by our common bond in Christ. Our faith calls us to live out true spiritual community amongst ourselves. In doing so, we become better people and more effective therapists. Trinity's mission is to help bring about positive and lasting change in the lives of those who are experiencing trials and struggles.
Hosted by Gabriel J McCoy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Medford, OR 97504
Gabriel McCoy, LMFT (Clinical Director of Trinity Counseling Center, LLC) holds a B.S. from Belmont University in Nashville, TN, and a Masters Degree in Marriage and Family Therapy from Fuller Theological Seminary in Pasadena, CA.
(541) 368-7778 View (541) 368-7778
Brave-Heart Therapy and Counseling, LLC is a practice that offers mental health services to individuals, couples, families, and groups. We are committed to providing a safe, non-judgmental & supportive environment where clients can address their mental health concerns. The practice is staffed by therapist who have expertise in a range of issues such as anxiety, depression, trauma, relationship problems, & life transitions. Offer evidence-based treatments such as cognitive-behavioral therapy, mindfulness-based interventions, & trauma-focused therapy. The practice values cultural humility & strives to create an inclusive environment for all clients. Offering telehealth services for clients who prefer online therapy.
Hosted by Nathan Olson
Clinical Social Work/Therapist, LCSW, CADCIII, QMHP, MSW, CBIP
Verified Verified
Group meets in Eagle Point, OR 97524
As a therapist informed by resilience and trauma, I support individuals, couples, and families coping with depression, anxiety, trauma, relationship issues, and life transitions with a client-centered approach. I believe in our potential to be better versions of ourselves and strive towards our ideal self. Together, we'll develop a meaningful and effective treatment plan to help you address unresolved issues and achieve happiness. My aim is to help you live the life you desire by enabling your transformation and fulfillment. It is my honor to join other humans on their journey to achieve wellbeing and identify their ideal self.
(541) 325-8446 View (541) 325-8446
Hosted by Oregon Behavioral Health Group LLC
Psychiatric Nurse Practitioner, PMHNP, MSN
Verified Verified
Group meets in Central Point, OR 97502
(458) 236-3108 View (458) 236-3108

Nearby Searches for 97526

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FAQs - About Group Therapy and Support Groups

How can I find a support group in 97526?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.