Support Groups in 97301

Waitlist for new clients
Photo of Cyncha Dato / Inspired Counseling & Wellness, LLC., Licensed Professional Counselor in 97301, OR
Being Your Unique Self - Currently thru Zoom
Licensed Professional Counselor, MS, CADC I, CFC, NCC, LPC
Verified
Verified
"I am proud to offer a group for individuals who are looking for support while exploring the different aspects of their gender identity . We discuss everything important to an individual's life as well as work to answer any questions ..."
(971) 599-2786
View
Group meets in:
Salem, OR 97301
Waitlist for new clients
Photo of Liz Williams, Clinical Social Work/Therapist in 97301, OR
Women's Wellness and Weight Loss
Clinical Social Work/Therapist, LCSW, CHT
Verified
Verified
"Hypnosis for weight loss. Learn about health, increase self esteem, reduce stress and achieve your body goals. This is the perfect complement to any diet or weight loss regimen. Hypnosis helps you lose weight for LIFE because we change the ..."
(503) 509-4956
View
Group meets in:
Salem, OR 97301
Photo of Brad Dehler, Clinical Social Work/Therapist in 97301, OR
Behavior Management (Adolescent Males)
Clinical Social Work/Therapist, MSW, QMHP, LMHP, CCSOT, LCSW
Verified
Verified
"Behavioral management involving Cognitive Behavioral modality. This group is lead by group members but guided by me. This is invite-only "
(541) 846-4075
View
Group meets in:
Salem, OR 97301
Photo of Miranda Featherstone, Licensed Professional Counselor in 97301, OR
Return her to the Wilds-- Women's Ecotherapy Group
Licensed Professional Counselor, MS, LPC, CRC
Verified
Verified
"This nature-based group is designed for women who are feeling stressed out, emotionally drained, and stuck; who crave more time in nature, but never feel like they get enough; and who are looking for sisterhood and support. This group brings ..."
(971) 273-1745
View
Group meets in:
Salem, OR 97301
Waitlist for new clients
Photo of Anthony Gagliardo, Clinical Social Work/Therapist in 97301, OR
Professionals Only
Clinical Social Work/Therapist, MSW, LCSW, MAC, CCHT
Verified
Verified
(503) 822-3430
View
Group meets in:
Salem, OR 97301
Waitlist for new clients
Photo of Mario de Obaldia, Pre-Licensed Professional in 97301, OR
What I believe is true! You?
Pre-Licensed Professional, MS MFT, EMDR
Verified
Verified
"What each believes is true; otherwise, we would't believe it. Yet, we are many. Learning to live happily with this ambivalence is possible, and highly satisfactory. Learn to share that perfection with other perfections. Learn to love the flaws, because ..."
(971) 248-9640
View
Group meets in:
Salem, OR 97301
Photo of Heather Sly-Haley, Licensed Professional Counselor in 97301, OR
Circle of Security Parenting
Licensed Professional Counselor, MS, LPC
Verified
Verified
"Circle of Security International Parenting Program is a practical parenting approach for parents of children "
(971) 232-5735
View
Group meets in:
Salem, OR 97301
Photo of Living Your Best Life Counseling , Licensed Professional Counselor in 97301, OR
DBT skills training, Social Skills Training
Licensed Professional Counselor, MA, LPC
Verified
Verified
"Future consideration for online group therapy, still in process for creating this forum. "
(503) 386-1182
View
Group meets in:
Salem, OR 97301
Waitlist for new clients
Photo of Gary Daily, Licensed Professional Counselor in 97301, OR
Parents of children with ADHD
Licensed Professional Counselor, MA, EdS, LPC
Verified
Verified
"Supportive and educational group for parents and caregivers of children with ADHD. "
(503) 461-7936
Group meets in:
Salem, OR 97301
Waitlist for new clients
Photo of Liz Williams, Clinical Social Work/Therapist in 97301, OR
HypnoBirthing
Clinical Social Work/Therapist, LCSW, CHT
Verified
Verified
"Hypnosis for natural childbirth "
(503) 509-4956
View
Group meets in:
Salem, OR 97301

More Groups Nearby

Waitlist for new clients
Photo of Cyncha Dato / Inspired Counseling & Wellness, LLC., Licensed Professional Counselor in 97301, OR
Being Your Unique Self - Currently thru Zoom
Licensed Professional Counselor, MS, CADC I, CFC, NCC, LPC
Verified
Verified
"I am proud to offer a group for individuals who are looking for support while exploring the different aspects of their gender identity . We discuss everything important to an individual's life as well as work to answer any questions ..."
(971) 599-2786
View
Group meets in:
Salem, OR 97301
Waitlist for new clients
Photo of Liz Williams, Clinical Social Work/Therapist in 97301, OR
Women's Wellness and Weight Loss
Clinical Social Work/Therapist, LCSW, CHT
Verified
Verified
"Hypnosis for weight loss. Learn about health, increase self esteem, reduce stress and achieve your body goals. This is the perfect complement to any diet or weight loss regimen. Hypnosis helps you lose weight for LIFE because we change the ..."
(503) 509-4956
View
Group meets in:
Salem, OR 97301
Photo of Brad Dehler, Clinical Social Work/Therapist in 97301, OR
Behavior Management (Adolescent Males)
Clinical Social Work/Therapist, MSW, QMHP, LMHP, CCSOT, LCSW
Verified
Verified
"Behavioral management involving Cognitive Behavioral modality. This group is lead by group members but guided by me. This is invite-only "
(541) 846-4075
View
Group meets in:
Salem, OR 97301
Photo of Miranda Featherstone, Licensed Professional Counselor in 97301, OR
Return her to the Wilds-- Women's Ecotherapy Group
Licensed Professional Counselor, MS, LPC, CRC
Verified
Verified
"This nature-based group is designed for women who are feeling stressed out, emotionally drained, and stuck; who crave more time in nature, but never feel like they get enough; and who are looking for sisterhood and support. This group brings ..."
(971) 273-1745
View
Group meets in:
Salem, OR 97301
Waitlist for new clients
Photo of Anthony Gagliardo, Clinical Social Work/Therapist in 97301, OR
Professionals Only
Clinical Social Work/Therapist, MSW, LCSW, MAC, CCHT
Verified
Verified
(503) 822-3430
View
Group meets in:
Salem, OR 97301
Waitlist for new clients
Photo of Mario de Obaldia, Pre-Licensed Professional in 97301, OR
What I believe is true! You?
Pre-Licensed Professional, MS MFT, EMDR
Verified
Verified
"What each believes is true; otherwise, we would't believe it. Yet, we are many. Learning to live happily with this ambivalence is possible, and highly satisfactory. Learn to share that perfection with other perfections. Learn to love the flaws, because ..."
(971) 248-9640
View
Group meets in:
Salem, OR 97301
Photo of Heather Sly-Haley, Licensed Professional Counselor in 97301, OR
Circle of Security Parenting
Licensed Professional Counselor, MS, LPC
Verified
Verified
"Circle of Security International Parenting Program is a practical parenting approach for parents of children "
(971) 232-5735
View
Group meets in:
Salem, OR 97301
Photo of Living Your Best Life Counseling , Licensed Professional Counselor in 97301, OR
DBT skills training, Social Skills Training
Licensed Professional Counselor, MA, LPC
Verified
Verified
"Future consideration for online group therapy, still in process for creating this forum. "
(503) 386-1182
View
Group meets in:
Salem, OR 97301
Waitlist for new clients
Photo of Gary Daily, Licensed Professional Counselor in 97301, OR
Parents of children with ADHD
Licensed Professional Counselor, MA, EdS, LPC
Verified
Verified
"Supportive and educational group for parents and caregivers of children with ADHD. "
(503) 461-7936
Group meets in:
Salem, OR 97301
Waitlist for new clients
Photo of Liz Williams, Clinical Social Work/Therapist in 97301, OR
HypnoBirthing
Clinical Social Work/Therapist, LCSW, CHT
Verified
Verified
"Hypnosis for natural childbirth "
(503) 509-4956
View
Group meets in:
Salem, OR 97301

What is the difference between Group Therapy and a Support Group?
97301 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 97301 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 97301 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 97301 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 97301 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.