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Host: Harini Sukumaran, MA, LMFT
Group meets in:
Portland, Oregon 97221
Phone/video options
"Yoga and Mindfulness for children, focusing on concentration and calming skills through fun yoga adventures and mindful meditation. "
(503) 766-4895
Verified
Group meets in:
Portland, Oregon 97221
Phone/video options
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"Yoga and Mindfulness for children, focusing on concentration and calming skills through fun yoga adventures and mindful meditation. "
Photo of Ana Cragnolino, Psychologist
Group meets in:
Portland, Oregon 97221
Phone/video options
"This therapy group is for young adults struggling to manage aspects of daily life including finding work, completing college, managing finances and other responsibilities. Each week we will explore another skill area, develop strategies, discuss obstacles and make a plan ..."
(971) 407-4975
Verified
Group meets in:
Portland, Oregon 97221
Phone/video options
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"This therapy group is for young adults struggling to manage aspects of daily life including finding work, completing college, managing finances and other responsibilities. Each week we will explore another skill area, develop strategies, discuss obstacles and make a plan ..."
Photo of Jaxon Shaffer, Marriage & Family Therapist Intern
Group meets in:
Portland, Oregon 97221
Phone/video options
"Would you like a place to share your experience and meet other gender non-conforming youth? A safe space for trans and gender questioning youth ages 13-17 to meet others and share their experiences through art therapy, story telling, and psychoeducation. ..."
(503) 660-3639
Verified
Group meets in:
Portland, Oregon 97221
Phone/video options
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"Would you like a place to share your experience and meet other gender non-conforming youth? A safe space for trans and gender questioning youth ages 13-17 to meet others and share their experiences through art therapy, story telling, and psychoeducation. ..."
Photo of Tara Palansky, Marriage & Family Therapist
Host: Tara Palansky, MA, LMFT, LPCC
Group meets in:
Portland, Oregon 97221
Phone/video options
"Grief Support Group for adults age 18 and over who are grieving the death of a loved one in the last 5 years. 8 week support group in a safe, warm, and nurturing environment. Facilitated by Tara Palansky LMFT, LPCC ..."
(503) 907-9900
Verified
Group meets in:
Portland, Oregon 97221
Phone/video options
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"Grief Support Group for adults age 18 and over who are grieving the death of a loved one in the last 5 years. 8 week support group in a safe, warm, and nurturing environment. Facilitated by Tara Palansky LMFT, LPCC ..."
Photo of The Hope Connection, Marriage & Family Therapist
Host: The Hope Connection, LMFT
Group meets in:
Portland, Oregon 97221
Phone/video options
"Our Student Interns Alex and Leslie will be running a weekly group for anyone who feels they could use more tools & skills for managing their anger better. You will learn what triggers your anger, learn how to calmly & ..."
(503) 967-4964
Verified
Group meets in:
Portland, Oregon 97221
Phone/video options
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"Our Student Interns Alex and Leslie will be running a weekly group for anyone who feels they could use more tools & skills for managing their anger better. You will learn what triggers your anger, learn how to calmly & ..."
Photo of Angelee Berrian,
Host: Angelee Berrian
Group meets in:
Portland, Oregon 97221
Phone/video options
"Join other adults (age 18 and older) who are grieving the death of a loved one within the last 5 years. This group will begin February 17th and run for 8 weeks. Tara Palansky (MA, LMFT, LPCC) and Angelee Berrian ..."
(971) 351-2242
Verified
Group meets in:
Portland, Oregon 97221
Phone/video options
View
"Join other adults (age 18 and older) who are grieving the death of a loved one within the last 5 years. This group will begin February 17th and run for 8 weeks. Tara Palansky (MA, LMFT, LPCC) and Angelee Berrian ..."
Photo of My Journey Counseling, Licensed Professional Counselor
Host: JoLee Scott, MA, LPC
Group meets in:
Portland, Oregon 97221
Phone/video options
"Are you kinder to others than you are to yourself? This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. We will address relationship stress, weight and body ..."
(503) 694-3350
Verified
Group meets in:
Portland, Oregon 97221
Phone/video options
View
"Are you kinder to others than you are to yourself? This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. We will address relationship stress, weight and body ..."
Photo of Gianna Russo-Mitma, Marriage & Family Therapist
Host: Gianna Russo-Mitma, MS, LMFT
Group meets in:
Portland, Oregon 97221
Phone/video options
"NO GROUPS CURRENTLY OPEN. SESSIONS AVAILABLE. Are you separated or divorced with children and desire more co-parenting cooperation and communication? Do you find your children feeling stressed about the effects of separation or divorce? Co-parenting can be a challenge for ..."
(702) 789-7588
Verified
Group meets in:
Portland, Oregon 97221
Phone/video options
View
"NO GROUPS CURRENTLY OPEN. SESSIONS AVAILABLE. Are you separated or divorced with children and desire more co-parenting cooperation and communication? Do you find your children feeling stressed about the effects of separation or divorce? Co-parenting can be a challenge for ..."
Photo of Ivana Maclay, LPC Intern
Host: Ivana Maclay, NCC
Group meets in:
Portland, Oregon 97221
Phone/video options
"This program is based upon the New York Times best seller The Seven Principles for Making Marriage Work by John Gottman.This 7-hour workshop is designed to strengthen your relationships. You learn which behaviors are helpful and harmful to your relationship, ..."
(971) 248-2689
Verified
Group meets in:
Portland, Oregon 97221
Phone/video options
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"This program is based upon the New York Times best seller The Seven Principles for Making Marriage Work by John Gottman.This 7-hour workshop is designed to strengthen your relationships. You learn which behaviors are helpful and harmful to your relationship, ..."
Photo of Leslie Taylor,
Host: Leslie Taylor
Group meets in:
Portland, Oregon 97221
Phone/video options
"GROUP STARTING JANUARY 8TH, 2020. Do you find yourself having heated arguments with the people closest to you? Do you often feel depressed or full of regret after arguing with someone? This weekly skills group will teach you how to ..."
(971) 351-2452
Verified
Group meets in:
Portland, Oregon 97221
Phone/video options
View
"GROUP STARTING JANUARY 8TH, 2020. Do you find yourself having heated arguments with the people closest to you? Do you often feel depressed or full of regret after arguing with someone? This weekly skills group will teach you how to ..."
Photo of Harini Sukumaran, Marriage & Family Therapist
Host: Harini Sukumaran, MA, LMFT
Group meets in:
Portland, Oregon 97221
Phone/video options
"CPRT - Child Parent Relationship Training is a model of filial therapy founded upon the child-centered play therapy philosophy. It is an evidence-based parent-training intervention for treating children experiencing a wide range of social, emotional, and behavioral difficulties. Child Centered ..."
(503) 766-4895
Verified
Group meets in:
Portland, Oregon 97221
Phone/video options
View
"CPRT - Child Parent Relationship Training is a model of filial therapy founded upon the child-centered play therapy philosophy. It is an evidence-based parent-training intervention for treating children experiencing a wide range of social, emotional, and behavioral difficulties. Child Centered ..."
Photo of Gianna Russo-Mitma, Marriage & Family Therapist
Host: Gianna Russo-Mitma, MS, LMFT
Group meets in:
Portland, Oregon 97221
Phone/video options
"NO GROUPS CURRENTLY OPEN. SESSIONS AVAILABLE. This is a safe space for teen girls to talk about issues, feel heard, and gain support from other girls going through similar experiences. Through this group, girls will be empowered to: make healthy ..."
(702) 789-7588
Verified
Group meets in:
Portland, Oregon 97221
Phone/video options
View
"NO GROUPS CURRENTLY OPEN. SESSIONS AVAILABLE. This is a safe space for teen girls to talk about issues, feel heard, and gain support from other girls going through similar experiences. Through this group, girls will be empowered to: make healthy ..."
Photo of Gianna Russo-Mitma, Marriage & Family Therapist
Host: Gianna Russo-Mitma, MS, LMFT
Group meets in:
Portland, Oregon 97221
Phone/video options
"NO GROUPS CURRENTLY OPEN. SESSIONS AVAILABLE. This is a safe space for college age women (18-24) to talk about the unique issues they are facing, feel heard, and gain support from others going through similar experiences. Through this group, you ..."
(702) 789-7588
Verified
Group meets in:
Portland, Oregon 97221
Phone/video options
View
"NO GROUPS CURRENTLY OPEN. SESSIONS AVAILABLE. This is a safe space for college age women (18-24) to talk about the unique issues they are facing, feel heard, and gain support from others going through similar experiences. Through this group, you ..."

Not finding the right group for you? Try contacting one of our Therapists in 97221 for guidance.

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97221 Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as 97221 counseling groups, 97221 support groups, 97221 mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a 97221 support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in 97221 to ask for a referral to alternative groups nearby.
What to expect in an 97221 group?
In a professionally operated support group in 97221, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. 97221 group members may also provide a sympathetic understanding and a social network.

Group therapists or group counselors lead or facilitate the group and provide group counseling in 97221. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in 97221.

What's the difference between individual and group therapy?