Support Groups in 95765

Join waiting list! This is a coaching group to help women get clear about what they really want for their life and to create individual goals (big or small) with doable steps to help them get there. We will start ...
Hosted by A Better Life Coaching
PsyD, CLC
Verified Verified
Group meets in Rocklin, CA 95765
Join waiting list! This is a coaching group to help women get clear about what they really want for their life and to create individual goals (big or small) with doable steps to help them get there. We will start ...
(916) 891-6865 View (916) 891-6865
Wellness Together offers excellent individual and group counseling services for individuals, couples, and families. Fees are determined using a sliding scale according to income and ability to pay. We look forward serving you.
Hosted by Marlon Morgan
Counselor, MA, LPCC, PPS
Verified Verified
Group meets in Rocklin, CA 95765
Wellness Together offers excellent individual and group counseling services for individuals, couples, and families. Fees are determined using a sliding scale according to income and ability to pay. We look forward serving you.
(916) 432-2457 View (916) 432-2457
A 12-week intensive outpatient group that focuses on treating acute and chronic post-traumatic stress for law enforcement, first responder, and military communities. Size 5-8 members; closed groups. Curriculum is provided. All participants will need to be screened prior to admission ...
Hosted by David J. Sachs
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Verified Verified
Group meets in Rocklin, CA 95765
A 12-week intensive outpatient group that focuses on treating acute and chronic post-traumatic stress for law enforcement, first responder, and military communities. Size 5-8 members; closed groups. Curriculum is provided. All participants will need to be screened prior to admission ...
(916) 587-4738 View (916) 587-4738
12 week series that incorporates specific ways to heal from the complex trauma experienced in childhood. This series can help individuals who suffer difficulty, slowing down, maintaining relationships and self regard, tolerating distress , making decisions, and coping with their ...
Hosted by Susannah Hosbein
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Rocklin, CA 95765
12 week series that incorporates specific ways to heal from the complex trauma experienced in childhood. This series can help individuals who suffer difficulty, slowing down, maintaining relationships and self regard, tolerating distress , making decisions, and coping with their ...
(916) 237-8858 View (916) 237-8858
When you fly on an airplane, the flight attendant instructs you to put the oxygen mask on yourself first before helping others. By making sure you have enough oxygen, you are then able to help others with their oxygen mask. ...
Hosted by A Better Life Coaching
PsyD, CLC
Verified Verified
Group meets in Rocklin, CA 95765
When you fly on an airplane, the flight attendant instructs you to put the oxygen mask on yourself first before helping others. By making sure you have enough oxygen, you are then able to help others with their oxygen mask. ...
(916) 891-6865 View (916) 891-6865
Next group planned Spring 2017. Email or text to be added to waitlist. Parenting a gifted child or teen can present special rewards and challenges. Perhaps your child... * is unusually intense and sensitive * has a high energy level; ...
Hosted by Debra McJimsey
Marriage & Family Therapist, LMFT, MSc
Verified Verified
Group meets in Rocklin, CA 95765
Next group planned Spring 2017. Email or text to be added to waitlist. Parenting a gifted child or teen can present special rewards and challenges. Perhaps your child... * is unusually intense and sensitive * has a high energy level; ...
(916) 404-4273 View (916) 404-4273
Our therapy group for teenage boys focuses on building self-esteem in a supportive and understanding environment. Through guided discussions and activities, participants will learn to recognize their strengths, develop a positive self-image, and set realistic personal goals. The group fosters ...
Hosted by Kamal Ahmed
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Rocklin, CA 95765
Our therapy group for teenage boys focuses on building self-esteem in a supportive and understanding environment. Through guided discussions and activities, participants will learn to recognize their strengths, develop a positive self-image, and set realistic personal goals. The group fosters ...
(510) 674-0481 View (510) 674-0481
DBT for Kids elementary age tools and skills group.
Hosted by Blue Sky Counseling Center Pediatric Specialist
Counselor, PsyD, LPCC
Verified Verified
Group meets in Rocklin, CA 95765
DBT for Kids elementary age tools and skills group.
(916) 747-3799 View (916) 747-3799
FAQs - About Group Therapy and Support Groups

How can I find a support group in 95765?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.