Support Groups in 95670

With the new CA Board of Psychology regulations (effective January 1, 2023), psychologists can now count case consultation for 18 of the required 36 continuing education (now termed “CPD”) hours for licensure renewal. Four of those hours must be in ...
Hosted by Megan Rhoads
Psychologist, PsyD
Verified Verified
Group meets in Gold River, CA 95670
With the new CA Board of Psychology regulations (effective January 1, 2023), psychologists can now count case consultation for 18 of the required 36 continuing education (now termed “CPD”) hours for licensure renewal. Four of those hours must be in ...
(530) 584-4253 View (530) 584-4253
Once weekly, sliding scale, video sessions with a supportive, warm environment with others who understand what you are going through. Peer and facilitator feedback and self care suggestions offered for those who care for people who have Chronic Kidney Disease.
Hosted by Teresa Spaulding
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Rancho Cordova, CA 95670
Once weekly, sliding scale, video sessions with a supportive, warm environment with others who understand what you are going through. Peer and facilitator feedback and self care suggestions offered for those who care for people who have Chronic Kidney Disease.
(916) 776-8456 View (916) 776-8456
I facilitate an on-going men’s group on the 1st and 3rd Tuesday evenings of each month. It is open to any men who wish to meet regularly with other men to examine what it means to be a man in ...
Hosted by Christopher L Mathe
Psychologist, PhD, MBA
Verified Verified
Group meets in Gold River, CA 95670
I facilitate an on-going men’s group on the 1st and 3rd Tuesday evenings of each month. It is open to any men who wish to meet regularly with other men to examine what it means to be a man in ...
(916) 502-9857 View (916) 502-9857
Regarding recovery from sex addiction and betrayal trauma, who you see matters. We are the experts in the field with 3 CSAT therapists/specialty trained staff. For over 2 decades the Lifestar program has been providing recovery treatment/therapy groups for those ...
Hosted by Leslie Haws
Marriage & Family Therapist, MA, CSAT
Verified Verified
Group meets in Gold River, CA 95670
Regarding recovery from sex addiction and betrayal trauma, who you see matters. We are the experts in the field with 3 CSAT therapists/specialty trained staff. For over 2 decades the Lifestar program has been providing recovery treatment/therapy groups for those ...
(916) 507-0922 View (916) 507-0922
This group is not a 12-step program; it is an educational recovery and relapse prevention group utilizing a Cognitive Behavioral Treatment (CBT) approach. Designed to raise your awareness about your addiction from a bio, psycho, social, medical, and cultural lens. ...
Hosted by Authentic Counseling Associates
Marriage & Family Therapist Intern, PsyD, CATC-V, A-MFT
Verified Verified
Group meets in Rancho Cordova, CA 95670
This group is not a 12-step program; it is an educational recovery and relapse prevention group utilizing a Cognitive Behavioral Treatment (CBT) approach. Designed to raise your awareness about your addiction from a bio, psycho, social, medical, and cultural lens. ...
(916) 252-5144 View (916) 252-5144
A group for men struggling with sex addiction, compulsive sexual thoughts, impulses, or behaviors. This is a process-oriented, group that addresses the emotional needs, wounds or traumas that have enabled the addiction to continue. We give tools to achieve "sobriety" ...
Hosted by Bob Parkins
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Gold River, CA 95670
A group for men struggling with sex addiction, compulsive sexual thoughts, impulses, or behaviors. This is a process-oriented, group that addresses the emotional needs, wounds or traumas that have enabled the addiction to continue. We give tools to achieve "sobriety" ...
(916) 527-9946 View (916) 527-9946
Thus group is developed to help assist individuals who may have similar challengrs involving trauma. Trauma can vary with each individual.
Hosted by Pamela Y Ward
Associate Professional Clinical Counselor, MS, APCC
Verified Verified
Group meets in Gold River, CA 95670
Thus group is developed to help assist individuals who may have similar challengrs involving trauma. Trauma can vary with each individual.
(916) 659-7530 View (916) 659-7530
Hosted by Leslie Haws
Marriage & Family Therapist, MA, CSAT
Verified Verified
Group meets in Gold River, CA 95670
(916) 507-0922 View (916) 507-0922
Lifestar Sacramento provides group therapy for people in your situation. If the term addict may not apply to you but problematic sexual behaviors does, you need specialty trained therapists. If your life has become unmanageable, know that hope, healing, and ...
Hosted by LifeSTAR Sacramento
Treatment Center, LMFT, CSAT, CMAT
Not Verified Not Verified
Group meets in Gold River, CA 95670
Lifestar Sacramento provides group therapy for people in your situation. If the term addict may not apply to you but problematic sexual behaviors does, you need specialty trained therapists. If your life has become unmanageable, know that hope, healing, and ...
(916) 823-8274 View (916) 823-8274
With the new CA Board of Psychology regulations (effective January 1, 2023), psychologists can now count case consultation for 18 of the required 36 continuing education (now termed “CPD”) hours for licensure renewal. This peer consultation group focuses on providing ...
Hosted by Megan Rhoads
Psychologist, PsyD
Verified Verified
Group meets in Gold River, CA 95670
With the new CA Board of Psychology regulations (effective January 1, 2023), psychologists can now count case consultation for 18 of the required 36 continuing education (now termed “CPD”) hours for licensure renewal. This peer consultation group focuses on providing ...
(530) 584-4253 View (530) 584-4253
Gold River Christian Counseling Associates was founded in 2007 as an affiliated group of licensed therapists from a wide variety of backgrounds. We are Christians who integrate our personal faith with our professional practice. Our clients represent the broad diversity ...
Hosted by Linda Carlos
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Gold River, CA 95670
Gold River Christian Counseling Associates was founded in 2007 as an affiliated group of licensed therapists from a wide variety of backgrounds. We are Christians who integrate our personal faith with our professional practice. Our clients represent the broad diversity ...
(916) 251-9904 View (916) 251-9904
If you are the partner of an addict, there are some very common tendencies and behaviors that you may be experiencing. We want you to know that you are not alone, and that most partners of addicts experience denial, hurt, ...
Hosted by LifeSTAR Sacramento
Treatment Center, LMFT, CSAT, CMAT
Not Verified Not Verified
Group meets in Gold River, CA 95670
If you are the partner of an addict, there are some very common tendencies and behaviors that you may be experiencing. We want you to know that you are not alone, and that most partners of addicts experience denial, hurt, ...
(916) 823-8274 View (916) 823-8274
Hosted by Leslie Haws
Marriage & Family Therapist, MA, CSAT
Verified Verified
Group meets in Gold River, CA 95670
(916) 507-0922 View (916) 507-0922
Many of us struggle to give ourselves the same compassion that we give others. If you expect yourself to be perfect and you often put everyone else’s needs before your own, this is the group for you. In a supportive ...
Hosted by Jenna Ghazanfari
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Gold River, CA 95670
Many of us struggle to give ourselves the same compassion that we give others. If you expect yourself to be perfect and you often put everyone else’s needs before your own, this is the group for you. In a supportive ...
(916) 571-0594 View (916) 571-0594

See more therapy options for 95670

FAQs - About Group Therapy and Support Groups

How can I find a support group in 95670?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.