Support Groups in 94618

Photo of Theresa M Fleury, Psychologist in 94618, CA
Adult Children of Alcoholics
Psychologist, PhD
Verified
Verified
"This group addresses the psychological issues of ACAs. There is a maximum of 8 people in the group Please call for information. This group is currently closed. "
(510) 404-8625
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Group meets in:
Oakland, CA 94618
Photo of Gloria Namkung, Marriage & Family Therapist in 94618, CA
Anger Management: Opening Doors to Change
Marriage & Family Therapist, MA, LMFT
Verified
Verified
"NOTE: AT THIS TIME, I'M NOT OFFERING A GROUP BUT MAY BE OFFERING IT IN THE FUTURE. Recognize how and why your anger gets triggered and out of control. Identify feelings and underlying emotions. Interrupt the cycle before it causes ..."
(510) 564-7199
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Group meets in:
Oakland, CA 94618
Photo of Holly Frances, Marriage & Family Therapist in 94618, CA
Group Process for High Schoolers
Marriage & Family Therapist, MA, LMFT
Verified
Verified
"Conscious self- development begins in adolescence. Teenagers experience a huge amount of pressure from school, friends, and society. Most kids in high school become overwhelmed by this at some point- they often struggle with balancing their academic load with social ..."
(628) 877-8483
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Group meets in:
Oakland, CA 94618
Photo of Dana Locke, Marriage & Family Therapist in 94618, CA
Dream Wisdom Circle
Marriage & Family Therapist, MA, LMFT
Verified
Verified
"You will be sharing a dream, walking through it as you tell it like a story. With a focused inquiry and and reflection on the symbols in your dream you will experience the guidance and support your dreams can offer. ..."
(510) 655-2823
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Group meets in:
Oakland, CA 94618
Not accepting new clients
Photo of Sharon Stafanson, Psychologist in 94618, CA
Embodied Connection Circles
Psychologist, PsyD, RYT 200
Verified
Verified
(510) 822-8809
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Group meets in:
Oakland, CA 94618
Not accepting new clients
Photo of Aaron Wilson, Marriage & Family Therapist in 94618, CA
White Male Resilience -- Unlearning the "isms"
Marriage & Family Therapist, LMFT
Verified
Verified
"This three month group therapy course is for white men who want to make a social difference in their families, communities, and the world. This group will teach you skills necessary to stay present and connected in difficult and uncomfortable ..."
(415) 592-6652
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Group meets in:
Oakland, CA 94618
Photo of Jeff Sharp, Psychologist in 94618, CA
Ongoing adult therapy group
Psychologist
Verified
Verified
"This ongoing group consists of mental health professionals or graduate students who wish to enhance their personal growth and development. It is a very stable group whose participants are interested in expanding their ability to trust, support and gently challenge ..."
(510) 730-3805
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Group meets in:
Oakland, CA 94618
Waitlist for new clients
Photo of Erica Elizabeth Anderson, Psychologist in 94618, CA
Trans women group
Psychologist, PhD
Verified
Verified
"This is a process therapy group for transgender women. Female identified, group members can be anywhere along the continuum but gender identity female and committed to full transition somewhere in discovery or pathway for transition. "
(510) 248-4318
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Group meets in:
Oakland, CA 94618
Waitlist for new clients
Photo of Alison Trules, Clinical Social Work/Therapist in 94618, CA
Parenting through the College Application Process
Clinical Social Work/Therapist, LCSW
Verified
Verified
"This group is to help parents during the stressful period of their child's college application process. It will provide both support and information about your role and how to best help your child. It will provide guidance about when to ..."
(510) 417-3442
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Group meets in:
Oakland, CA 94618
Photo of Theresa M Fleury, Psychologist in 94618, CA
Infertility Support Group for Women
Psychologist, PhD
Verified
Verified
"This group is 7 weeks, once a week. A new group will not begin until April 2023. "
(510) 404-8625
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Group meets in:
Oakland, CA 94618
Photo of Dr. Ellis Edmunds, Psychologist in 94618, CA
Online Mindfulness for Stress and Anxiety at Home
Psychologist, PsyD
Verified
Verified
"Anxiety sucks. Stress is a pain. During this challenging time, you might be feeling stressed and overwhelmed with life. You might be having trouble sleeping at night because of anxious thoughts. You might feel alone in it all. In this ..."
(510) 878-4017
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Group meets in:
Oakland, CA 94618
Waitlist for new clients
Photo of Erica Elizabeth Anderson, Psychologist in 94618, CA
Trans female: Permission to be yourself
Psychologist, PhD
Verified
Verified
"Beginning in the fall(2016) I will be starting a weekly group for transgender women and those with female identities. The group will meet once per week on a weekday evening (TBD). I am working on the location which will be ..."
(510) 248-4318
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Group meets in:
Oakland, CA 94618
Waitlist for new clients
Photo of Bay Area Psychotherapy / Kelly Ransom, PhD, Psychologist in 94618, CA
Peer Consultation Group for Therapists
Psychologist, PhD
Verified
Verified
"This consultation group is focused on peer support for therapists around practice development. Call for more details. "
(510) 617-1912
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Group meets in:
Oakland, CA 94618
Photo of Dr. Jayn Rajandran PsyD / Jayn.Org, Marriage & Family Therapist in 94618, CA
Online Teens Group (13-18) Insurance accepted
Marriage & Family Therapist, PsyD, LMFT, IO, Psych, CGE
Verified
Verified
"Adolescence is a tough period in a child's life as it's marked by persistent sadness, discouragement, loss of self-worth, and interest in usual activities. Depression can be a transient response to many situations and stresses. In adolescence, depressed mood is ..."
(650) 727-1761
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Group meets in:
Oakland, CA 94618
Photo of Joan Davidson, Psychologist in 94618, CA
OCD Mindfulness Based Self-Compassion Group
Psychologist, PhD
Verified
Verified
"Weekly group for adults in treatment or post-treatment for OCD. Thursday evenings. Led by Joan Davidson and Lynne Henderson. Contact Joan Davidson at 510-652-4455 x 2. "
(510) 876-9104
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Group meets in:
Oakland, CA 94618
Photo of Dr. Jayn Rajandran PsyD / Jayn.Org, Marriage & Family Therapist in 94618, CA
Online - Breakup Support Group - 5 people max
Marriage & Family Therapist, PsyD, LMFT, IO, Psych, CGE
Verified
Verified
"It's never easy when a marriage or significant relationship ends. Whatever the reason for the split, whether you wanted it or not, the breakup of a relationship can turn your whole world upside down. It triggers all sorts of painful ..."
(650) 727-1761
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Group meets in:
Oakland, CA 94618
Photo of Bay Area Psychotherapy / Kelly Ransom, PhD, Psychologist in 94618, CA
Parents of Children with Special Needs
Psychologist, PhD
Verified
Verified
"Are you seeking support and connection with other parents who are parenting babies and children with special needs? Whether your child was born prematurely, with medical needs or developmental or genetic challenges, you are welcome here. If you are interested, ..."
(510) 617-1912
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Group meets in:
Oakland, CA 94618
Photo of Bay Area Group Therapy Center, Clinical Social Work/Therapist in 94618, CA
Mixed Genders Process Group- Authentic Connections
Clinical Social Work/Therapist, LCSW
Verified
Verified
"Groups function as a microcosm of the real world and are a powerful place to build better skills and confidence in navigating relationship with ourselves and others. Are you craving connection and feedback? Would you like to have a supportive ..."
(510) 947-8446
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Group meets in:
Oakland, CA 94618
Photo of Alison Trules, Clinical Social Work/Therapist in 94618, CA
Women's Psychtherapy Group
Clinical Social Work/Therapist, LCSW
Verified
Verified
"This is a small group that meets weekly to explore the range of issues that are frequently themes in women's lives. These themes include: friendship,intimacy, caring for oneself while caring for others, creativity, parenting, partnership and living a full and ..."
(510) 417-3442
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Group meets in:
Oakland, CA 94618
Photo of Joan Davidson, Psychologist in 94618, CA
Panic and Avoidance Group
Psychologist, PhD
Verified
Verified
"For adults learning to face fears of panic sensations and avoidance. Group will focus on acceptance-based strategies and supporting group members practicing exposures (e.g., sensations, driving, freeways, public transportation). Friday mornings. Led by Joan Davidson. Contact Dr. Davidson at 510-652-4455 ..."
(510) 876-9104
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Group meets in:
Oakland, CA 94618

What is the difference between Group Therapy and a Support Group?
94618 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 94618 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 94618 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

Is Group Therapy Right For You?
Group therapy in 94618 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 94618 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.