Support Groups in 94044
Managing Anxiety, Depression, Addictions, and Grief/Loss utilizing Holistic Therapeutic Interventions (Mind Body Spirit): This 9-week powerful combination class/therapy group has been developed by Maggie deVera, utilizing CBT, Spiritual-Based Interventions, and other Holistic/Psycho-therapeutic tools for Healing, Growth, Recovery, and Positive Change. This class is also beneficial if you have a loved one struggling with these issues and you want to know how to help. After class, there will be an optional extended process group that allows participants to further explore their experiences and additional therapeutic support; addition to the 9-week class- and not required.)

Hosted by Maggie B. de Vera
Marriage & Family Therapist, PsyD(c), LMFT, CCHT, CLC
Verified Verified
Group meets in Pacifica, CA 94044
Maggie de Vera is a respected Holistic Practitioner, Therapist, Clinical Supervisor, Life Coach, Trainer & Consultant in the Bay Area. Backed with over 30+ years of extensive experience, education/training and leadership, Maggie is acclaimed in her field for effective work with the most challenging cases and runs a private practice as a Psychotherapist, Clinical Hypnotherapist, Sex Therapist, Life Coach, Speaker/Trainer, Consultant and also the Founder & President/CEO of a Non-profit Agency serving the disadvantaged & high-risk. Maggie focuses on supporting/ empowering her clients to heal and grow to create a healthy & positive life
Join this teen girls' group to build healthy life and relationship skills, improve self-confidence and self-esteem, and encourage self-regulation and social-skills. In these groups you will practice self-advocacy including assertiveness and setting boundaries, promote positive coping skills, and learn more about resilience and mental health.

Hosted by Raquel Buchanan
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Pacifica, CA 94044
I am a licensed therapist and certified clinical supervisor assisting people in building self-confidence and self-esteem to overcome the impact of trauma, stress, or adversity. My therapeutic approach is relaxed yet interactive, and my clients have complemented that my style is " as if they were talking to a friend." I am comfortable working with a range of people and have extensive experience providing therapy to individuals with severe physical or mental disabilities, including people who have used violence or abusive behaviors toward others.
Mama's circle is a safe, unconditionally loving space to share and connect with other mamas. You will be able to process your emergence of becoming a mother in the world around you, gain a clearer picture of how you want to parent, and connect to the experience of your body in labor, birth, and postpartum. We will talk about joys and challenges of motherhood, your changing and evolving body, relationships after baby, what we want to bring forward and leave behind from our own experiences being mothered, and how to create a tribe of support.

Hosted by Ashley Hansen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Pacifica, CA 94044
Relationship changes, career transitions, and life events can cause us to experience anxiety, depression, grief, and trauma. I can help you work through it and process what is going on. I have 20 years of experience in this field and am continually inspired by how talk therapy can bring peace and clarity into day to day life. Whatever you're facing, my goal is to work with you to find unique strengths and creative solutions that allow you to thrive in the midst of it all. I provide therapy virtually, so I can see anyone in California via telehealth. And I also see clients in person in Pacifica and San Francisco.
This groups utilizes Psycho-Spiritual education and Holistic therapeutic tools to help manage depression, anxiety, addiction and grief/ loss. Visit www.deveratecs.com

Hosted by Maggie B. de Vera
Marriage & Family Therapist, PsyD(c), LMFT, CCHT, CLC
Verified Verified
Group meets in Pacifica, CA 94044
Maggie de Vera is a respected Holistic Practitioner, Therapist, Clinical Supervisor, Life Coach, Trainer & Consultant in the Bay Area. Backed with over 30+ years of extensive experience, education/training and leadership, Maggie is acclaimed in her field for effective work with the most challenging cases and runs a private practice as a Psychotherapist, Clinical Hypnotherapist, Sex Therapist, Life Coach, Speaker/Trainer, Consultant and also the Founder & President/CEO of a Non-profit Agency serving the disadvantaged & high-risk. Maggie focuses on supporting/ empowering her clients to heal and grow to create a healthy & positive life

Hosted by Ashley Hansen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Pacifica, CA 94044
Join this virtual group therapy for kids to learn online safety and practice healthy life and relationship skills. This group supports the development of peer relationships through team work and collaboration, goal-direct actives, critical thinking, and problem solving. The group encourages self-regulation and social skills by facilitating novel and interest based activities.

Hosted by Raquel Buchanan
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Pacifica, CA 94044
I am a licensed therapist and certified clinical supervisor assisting people in building self-confidence and self-esteem to overcome the impact of trauma, stress, or adversity. My therapeutic approach is relaxed yet interactive, and my clients have complemented that my style is " as if they were talking to a friend." I am comfortable working with a range of people and have extensive experience providing therapy to individuals with severe physical or mental disabilities, including people who have used violence or abusive behaviors toward others.
This is a 9-week class-series/group developed by Maggie de Vera utilizing Holistic and Psychotherapeutic tools to manage addiction , as well as depression and anxiety.
For more info , please visit: www.deveratecs.com/shop.html

Hosted by Maggie B. de Vera
Marriage & Family Therapist, PsyD(c), LMFT, CCHT, CLC
Verified Verified
Group meets in Pacifica, CA 94044
Maggie de Vera is a respected Holistic Practitioner, Therapist, Clinical Supervisor, Life Coach, Trainer & Consultant in the Bay Area. Backed with over 30+ years of extensive experience, education/training and leadership, Maggie is acclaimed in her field for effective work with the most challenging cases and runs a private practice as a Psychotherapist, Clinical Hypnotherapist, Sex Therapist, Life Coach, Speaker/Trainer, Consultant and also the Founder & President/CEO of a Non-profit Agency serving the disadvantaged & high-risk. Maggie focuses on supporting/ empowering her clients to heal and grow to create a healthy & positive life
More Groups Nearby

Hosted by Tiffany Paul
Clinical Social Work/Therapist, LCSW, CCPT-II
Verified Verified
Group meets in Oakland, CA 94609
AttorneyTherapists.com is a groundbreaking collective of experienced clinicians dedicated to providing exceptional mental health counseling tailored to practicing attorneys and high-level executives. All clinicians within the collective are former attorneys or seasoned consultants, bringing unparalleled insight into the challenges of balancing high-stakes decision-making, professional performance, and personal well-being. Through confidential, compassionate, and results-driven care, AttorneyTherapists.com empowers professionals to navigate stress, anxiety, and burnout while enhancing clarity, resilience, and overall quality of life. Whether you’re seeking one-on-one therapy, professional consultation, or targeted resources, AttorneyTherapists.com offers unique, eminently qualified therapy.

Hosted by Psychotherapist and Attorney
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
Group meets in Oakland, CA 94612
Mike Lubofsky, Psychotherapist and Attorney • We are all seeking reliable refuge. Most of us have internalized the notion that refuge is to be found in external phenomena – other people, places and things. While these external phenomena can be pleasing, reality demonstrates that these phenomena are inherently impermanent and unsatisfactory. Most of us have internalized likes and dislikes in ways that have crystallized in a belief in the existence of a "self" - the defense and protection of which has come to dictate much of our decision-making through adulthood.

Hosted by Jim Torrens
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in San Francisco, CA 94123
This 12-week course and community is designed specifically for Black Women and Women of Color; geared toward helping its members heal from experiences of relational trauma, ditch perfectionism, and effectively combat their impostor syndrome narratives and triggers. As we know, Black Women and Women of Color face unique challenges, especially in spaces where we are often underrepresented. Additionally, mainstream resources can also overlook the intricacies of our life experiences, gifts, wisdom, and healing rituals. Through this course, women can learn to live more honest, integrated, and daring lives.

Hosted by Carmelle Ellison
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in San Francisco, CA 94115
As far as anyone knows, you’re an achiever. Yet, on the inside, you’re still striving like you have so much to prove to yourself and others. The exhaustion felt in your body, reminds you that there has to be more to life than self-sacrificial endurance. You’re in need of a full body exhale, and support along the path to lasting change. It’s time now - you’ve tried to do it on your own for far too long. You have the right to feel deeply alive, to receive healthy unconditional care and support, and to take up unapologetic space in this world. In our work together, I'll help you embrace this as your embodied reality.
This group is open to participants aged 20-26 who reside in the San Francisco Bay Area. This group is co-facilitated by myself and Jane Gehrke, AMFT. Groups are offered on an ongoing basis entirely online. Each group runs for 8 weekly sessions, and groups may have varied focuses. Video game therapy may benefit stress management and relaxation, support management of social anxiety and general anxiety, build communication and collaboration skills, and foster peer relationships and social support. Please reach out for more information and to schedule a one-time intake appointment with a group facilitator.

Hosted by Reina Lynn Peterson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Group meets in San Francisco, CA 94108
Welcome! I’m so glad you’re here. My name is Reina, and I am an integrative, holistic psychotherapist based in downtown San Francisco, California. I offer in-person services in San Francisco, as well as virtually throughout California. I work individually with adults of all ages, adolescents, and couples, and I run groups throughout the year. I tailor your sessions to your unique needs, drawing from various techniques and theories to support your innate wisdom and capacity for growth. I offer a free 20 minute phone or video consultation to see if we're a good fit. I look forward to hearing from you!
This two-day workshop, both didactic and experiential, is designed for a small, intimate group (max. 8 participants). We will explore the use and interplay of Sandtray, Expressive Arts and Active Imagination both in a clinical context and in self-inquiry. Our focus will be on various techniques of grounding meditation, guided imagery and active imagination, and how to integrate these in an intermodal approach (sandtray, art, writing, drama and movement). This work has shown immense potential both in psychotherapy practice and as a vehicle for personal transformation. Date: Feb. 16-17, 2019. Co-leader: Jo Sopko, MFT - . 13 CEUs

Hosted by Gabriel Rabu
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in San Anselmo, CA 94960
I provide short- or long-term psychotherapy . My approach is steeped in a mindful and caring relation to oneself and to others. I help my clients find the courage necessary to face and value what has not yet been acknowledged in their life, and to find the potential strengths that have not yet been harnessed. Bilingual: English and French
***ONLINE GROUP FORMING IN THE FALL OF 2023. PLEASE REACH OUT FOR FURTHER INFORMATION*** For more than 20 years, I've been delighted and honored to facilitate the transformation of MANY dozens of women as they move through sexual wounding and shame to embrace a more joyful and truth-empowered sexuality. Group members experience vicarious healing and expanded possibilities as they witness the journeys and perspectives of others. Enjoy support and encouragement to move toward a more gratifiying sexuality filled with pleasure, desire, and choice. I look forward to hearing from you!

Hosted by Beth Apfelbaum
Marriage & Family Therapist, MFT
Verified Verified
Group meets in Berkeley, CA 94710
I like to start by making a warm and heartfelt connection with you, supporting and accepting you just as you are. From there, we work to transform difficult struggles into opportunities for greater self-love and richer understanding. Our process is collaborative, with you being at choice every step of the way. I use a blend of innovative approaches that have helped many hundreds of individuals and couples manifest, grow, and savor the relationships and sexuality they desire. In a relaxed, open, and deeply aware state, we discover our truths by gently dissolving shame-filled stories of the mind.
What will you learn in the group? Became Emotional Mature Parent, to avoid any arguments, issues and Trauma. Emotionally Immature and Tips to Cope: They operate from a place of ego. They don't take personal responsibility and often blame others. They use unsophisticated defense mechanisms such as denial, projection, and projective identification. They have a lack of empathy. Assertive Communication for Parents Stress Management Empathy training for Parenting and Co-parents. Anger and Conflict resolution Parenting Styles Boundary and Limit Setting. Step-family Dynamics Rewards and Discipline for Children Avoiding Parenting Mistakes. Co-parenting Teamwork/Challenges Co-parenting plan

Hosted by Nata Bolsheva
PhD, FNCCCE, FNCPC, FABFEI, CFC
Verified Verified
Group meets in San Francisco, CA 94118
Travel throughout US and Canada. In Home Visit. Telecommunication though SKYPE, ZOOM, DOXY. Artemis-Forensic Expert Services Center, based in San Francisco, and serving Bay Area, has helped many people who need assistance with issues concerning their well being for many years. We could help to coordinate parenting - a child-focused alternative dispute resolution process to assists high conflict parents to implement their parenting plan by facilitating the resolution of their disputes in a timely manner, educating parents about children’s needs, and with prior approval of the parties and/or the court.
A weekly process group for men to connect more fully with themselves and with others. Together we share and learn to work with our anger, shame, loneliness, fear, grief and sense of agency in the world. We embrace men from all diverse backgrounds, cultures, and sexual orientations.

Hosted by Shanon Sitkin
Marriage & Family Therapist, MA, MFT
Verified Verified
Group meets in San Francisco, CA 94102
As someone who’s intellectually and/or emotionally brilliant, you likely excel in many areas of your life—whether as a high-achiever, leader, or visionary, yet you have a hard time saying no. You have become so good at helping others that you don't know how to turn it off or down. In fact, when someone asks you what you need, you have no idea how to answer that question. The idea that you need anything makes you feel confused and sometimes nauseous. You’d welcome help, but you don't have any faith or trust in people. You wish you could have relationships with others where you are able to say what you think and feel.
In this 6-week series, women going through the first year of life with a new baby gather to share their experiences, support one another, as well as learn ways to help ease the challenges that they may experience during this time. Moms will learn about postpartum mood issues, examine identity shifts, process changes in their relationships, develop relaxation and self-care tools, cultivate realistic expectations, and learn how to navigate transitions. This group is open to all moms, whether this is your first child or fifth, and they can bring their pre-crawling babies.

Hosted by Gina Borelli Moore
Marriage & Family Therapist, MA, MFT
Verified Verified
Group meets in Greenbrae, CA 94904
If you are a parent struggling with mood or sleep, trying to manage all the changes that come with the postpartum period, I am here for you. If you have experienced infertility, pregnancy loss, birth trauma or painful unmet expectations, this is the place for you to grieve and process. If negative body image, eating issues, and other addictions are impacting your life, I am also here for you. Or, you may need help decreasing your anxiety and depression or navigating relationships or career transitions. I can assist with those issues as well. It IS possible to deal with your challenges in more constructive ways and find balance.
Nurturing Parenting Program/Crianza con Carino is a parenting program that is approved by the court. Please call us for more information for dates and times. Individual classes can be offered if preferred.
Hosted by Maria A Garay
Marriage & Family Therapist, MA, LMFT, CAMF
Verified Verified
Group meets in Richmond, CA 94805
I work with clients from a client-centered approach which is intended to provide the safe space needed for healing. Together we will target debilitating symptoms. I work with adolescents and adults in individual and family settings. and couples seeking support in their relationship. I work with people seeking awareness on how to improve their life and support in achieving their goals. Together we will restore healthy lifestyle patterns and plan for future success. Teens, adults and couples often can suffer from the same depressive, anxious and traumatic experiences, but will need different support to heal.
Please call for a free phone evaluation--we talk about whether psychotherapy, mindfulness training, or life coaching is best for you. For more info about my practice, please visit my website: www.DrRanjanPatel.com I conduct therapy within CA only. I offer psychotherapy via Skype video, phone, FaceTime, WhatsApp, HIPAA compliant VSee, or in person at my office in Burlingame CA.

Hosted by Dr. Ranjan Patel
Marriage & Family Therapist, PsyD, MFT, CPC
Verified Verified
Group meets in Burlingame, CA 94010
Psychotherapy is a sacred process where you trust the therapist and make a pact to enter a private world of pain. You're visiting this site and seeking help: I admire that you're acknowledging your needs-this reflects your strength and commitment to yourself. Rather than avoiding, you're confronting stuff--it takes extraordinary courage. We are born resilient, and though we might feel deflated, life cannot knock this resilience out of us. With your resourcefulness, you're looking for a therapist . . . you're reading this sentence, and you're taking the first step . . . congratulations!
An online interpersonal process group with the goal of helping participants therapeutically process experiences, deepen insight, and gain practice in the art of self expression. Group sessions allow participants the opportunity to explore topics of personal significance through the use of creative writing, poetry, drawing, and painting. Participants will be invited to share their process with the group and to hear responses from group members. This group is appropriate for adults who are working through anxiety, trauma, depression, grief, identity issues, and other difficult experiences.

Hosted by Liz Vines
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
Group meets in San Francisco, CA 94110
Are you feeling like your nervous system is perpetually stuck in an overactive state? Hello and welcome. Many of my clients are recovering from developmental trauma, learning to soothe overactive nervous systems, and hoping to identify and express their needs in a new way. My work is depth oriented, empowering, feminist, compassion focused, and client-centered. I work well with artists and creative types, perfectionists, high achievers, nerds, people who love to learn, and those who identify as highly sensitive. Read more on my website at www.sierraspringspsychotherapy.com
See more therapy options for 94044
FAQs - About Group Therapy and Support Groups
How can I find a support group in 94044?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.