Support Groups in 93401
A Couples ACT (Acceptance and Commitment Therapy) workshop focuses on helping partners build stronger, more fulfilling relationships by teaching them how to accept difficult emotions, improve communication, and commit to actions that align with their shared values. Participants learn skills to handle conflict, enhance emotional connection, and create a deeper sense of partnership. It’s a hands-on, practical workshop aimed at fostering greater understanding and intimacy between partners.
Hosted by Benjamin Rea
Clinical Social Work/Therapist, LCSW, MS
Group meets in San Luis Obispo, CA 93401
A Couples ACT (Acceptance and Commitment Therapy) workshop focuses on helping partners build stronger, more fulfilling relationships by teaching them how to accept difficult emotions, improve communication, and commit to actions that align with their shared values. Participants learn skills to handle conflict, enhance emotional connection, and create a deeper sense of partnership. It’s a hands-on, practical workshop aimed at fostering greater understanding and intimacy between partners.
Pacific Psychiatry is an outpatient psychiatry clinic in San Luis Obispo, providing expert mental health assessment and ongoing treatment. It is the mission of Pacific Psychiatry, Inc. (PAC), to provide the absolute highest level of care to patients in a warm, friendly and supportive environment. We are committed to the prevention as well as treatment of psychiatric illness, always seeking to incorporate healthy lifestyle changes in support of the optimal outcome for patients.
Pacific Psychiatry is an outpatient psychiatry clinic in San Luis Obispo, providing expert mental health assessment and ongoing treatment. It is the mission of Pacific Psychiatry, Inc. (PAC), to provide the absolute highest level of care to patients in a warm, friendly and supportive environment. We are committed to the prevention as well as treatment of psychiatric illness, always seeking to incorporate healthy lifestyle changes in support of the optimal outcome for patients.
Process-oriented group therapy is a powerful tool for change and transformation. This therapy group operate as a live laboratory where you can practice relating in new and different ways; get feedback about how others respond to you; and experience the richness of building trusting, deep, supportive relationships with others who are striving to meet the emotional and interpersonal challenges they face. Many therapists consider process group therapy the treatment of choice for the most common psychological concerns, such as depression and anxiety.
Process-oriented group therapy is a powerful tool for change and transformation. This therapy group operate as a live laboratory where you can practice relating in new and different ways; get feedback about how others respond to you; and experience the richness of building trusting, deep, supportive relationships with others who are striving to meet the emotional and interpersonal challenges they face. Many therapists consider process group therapy the treatment of choice for the most common psychological concerns, such as depression and anxiety.
An Interpersonal & Experiential In-Person Group. Are you wanting more out of your interpersonal relationships? Would you like a loving, supportive environment to challenge yourself and grow? Are you ready to become more of who you truly are?
Hosted by Dr. Nicole Dolan & Associates
Marriage & Family Therapist, PhD, MA, LMFT
Group meets in San Luis Obispo, CA 93401
An Interpersonal & Experiential In-Person Group. Are you wanting more out of your interpersonal relationships? Would you like a loving, supportive environment to challenge yourself and grow? Are you ready to become more of who you truly are?
Online group to provide support to parents as we navigate the changing family landscape during Covid-19. pandemic Learn practical strategies to increase calm and creativity in parenting. We will address: How to manage your kids anxiety and changes in schedule, how to manage your own feelings and changing demands on your parenting and family life. Group members have the opportunity to share and learn from each other.
Hosted by Marcia Bronstein
Clinical Social Work/Therapist, LCSW
Group meets in San Luis Obispo, CA 93401
Online group to provide support to parents as we navigate the changing family landscape during Covid-19. pandemic Learn practical strategies to increase calm and creativity in parenting. We will address: How to manage your kids anxiety and changes in schedule, how to manage your own feelings and changing demands on your parenting and family life. Group members have the opportunity to share and learn from each other.
This group is an in person support group for those with a cancer diagnosis.
Hosted by Summer Sessions Counseling
Licensed Clinical Mental Health Counselor, LPCC, LCSW, LMFT, CADC, SUD
Group meets in San Luis Obispo, CA 93401
This group is an in person support group for those with a cancer diagnosis.
A Men’s Support Group for college students offers a safe, supportive space for young men to connect, share experiences, and tackle challenges unique to campus life. Whether it's managing stress, balancing relationships, handling academic pressure, or navigating emotional growth, the group provides valuable insights and coping strategies. It’s a place to build camaraderie, break down stereotypes, and find strength in vulnerability, all while supporting each other through the ups and downs of college life.
Hosted by Benjamin Rea
Clinical Social Work/Therapist, LCSW, MS
Group meets in San Luis Obispo, CA 93401
A Men’s Support Group for college students offers a safe, supportive space for young men to connect, share experiences, and tackle challenges unique to campus life. Whether it's managing stress, balancing relationships, handling academic pressure, or navigating emotional growth, the group provides valuable insights and coping strategies. It’s a place to build camaraderie, break down stereotypes, and find strength in vulnerability, all while supporting each other through the ups and downs of college life.
Elevate your awareness of your unique version of ADHD. Connect with other men walking a similar path in a compassionate, supportive environment. Bring any specific issues you may want to work on, and leave with a better understanding and tools to help with your challenges. Let's walk a more peaceful journey together. This will be a safe & confidential space to grow your community of support. Complete the interest form, and I will contact you. Interest Form Link: https://forms.gle/hZfXmf7ntu8Q3DZH6
Elevate your awareness of your unique version of ADHD. Connect with other men walking a similar path in a compassionate, supportive environment. Bring any specific issues you may want to work on, and leave with a better understanding and tools to help with your challenges. Let's walk a more peaceful journey together. This will be a safe & confidential space to grow your community of support. Complete the interest form, and I will contact you. Interest Form Link: https://forms.gle/hZfXmf7ntu8Q3DZH6
Join a women's support group for young adults (18-25) and be supported while you grow, heal, and change issues regarding body image and eating disorders, depression, anxiety/panic, lonliness and isolation, or past abuse/trauma issues. This group focuses on learning how to be assertive, empowered and to be your authentic self. Days and times are flexiible until I get at least 8-10 committed students. Call or email amigracelcsw@gmail.com to register
Hosted by Ami Grace, LCSW Holistic & Psychedelic Therapy
Clinical Social Work/Therapist, MSW, LCSW, CHT
Group meets in San Luis Obispo, CA 93401
Join a women's support group for young adults (18-25) and be supported while you grow, heal, and change issues regarding body image and eating disorders, depression, anxiety/panic, lonliness and isolation, or past abuse/trauma issues. This group focuses on learning how to be assertive, empowered and to be your authentic self. Days and times are flexiible until I get at least 8-10 committed students. Call or email amigracelcsw@gmail.com to register
Great stories can nurture, transform, challenge, and comfort us. "A Course in Transformation" is an eight-week group experience exploring such themes as meaning, community, choice, and individuation through reading and discussing highly accessible, engaging works by Hesse, Adams, LeGuin, Gutterson, and others.
Great stories can nurture, transform, challenge, and comfort us. "A Course in Transformation" is an eight-week group experience exploring such themes as meaning, community, choice, and individuation through reading and discussing highly accessible, engaging works by Hesse, Adams, LeGuin, Gutterson, and others.
At Aligned Psychology, we provide compassionate, trauma-informed psychotherapy to support your mental and emotional well-being. Specializing in anxiety, trauma, relationship challenges, and personal growth, we help you navigate life’s difficulties while fostering a strong mind-body connection. Our therapeutic approaches include EMDR, IFS, EFT, Somatic Therapy, and mindfulness-based techniques, all aimed at healing, empowerment, and self-compassion. Whether you’re seeking support for mental health struggles or striving to lead a more balanced, fulfilling life, we’re here to guide you. Begin your journey toward healing and self-discovery with us today.
At Aligned Psychology, we provide compassionate, trauma-informed psychotherapy to support your mental and emotional well-being. Specializing in anxiety, trauma, relationship challenges, and personal growth, we help you navigate life’s difficulties while fostering a strong mind-body connection. Our therapeutic approaches include EMDR, IFS, EFT, Somatic Therapy, and mindfulness-based techniques, all aimed at healing, empowerment, and self-compassion. Whether you’re seeking support for mental health struggles or striving to lead a more balanced, fulfilling life, we’re here to guide you. Begin your journey toward healing and self-discovery with us today.
Elevate your awareness of your unique version of ADHD. Connect with other young people walking a similar path in a compassionate, supportive environment. Bring any specific issues you may want to work on, and leave with a better understanding and tools to help with your challenges. Let's walk a more peaceful journey together. This will be a safe & confidential space to grow your community of support. First group starting in January and new groups start every 6 weeks after that.
Elevate your awareness of your unique version of ADHD. Connect with other young people walking a similar path in a compassionate, supportive environment. Bring any specific issues you may want to work on, and leave with a better understanding and tools to help with your challenges. Let's walk a more peaceful journey together. This will be a safe & confidential space to grow your community of support. First group starting in January and new groups start every 6 weeks after that.
I am offering a childrens group to provide support and teach Coping skill and Mindfulness as they experience changes in daily life. Groups provide prosocial growth and offer opportunities for kids to share and learn from each other. Outcomes: improved self esteem, coping skills and awareness, decrease social isolation and anxiety and fear.
Hosted by Marcia Bronstein
Clinical Social Work/Therapist, LCSW
Group meets in San Luis Obispo, CA 93401
I am offering a childrens group to provide support and teach Coping skill and Mindfulness as they experience changes in daily life. Groups provide prosocial growth and offer opportunities for kids to share and learn from each other. Outcomes: improved self esteem, coping skills and awareness, decrease social isolation and anxiety and fear.
Lay back as the soothing tones of various instruments surround and immerse you in a gentle, dreamlike wave of deep relaxation. Our round room holds the space for a full experience while laying in an anti-gravity chair.
Hosted by DeRose Therapy Group
Marriage & Family Therapist, LMFT
Group meets in San Luis Obispo, CA 93401
Lay back as the soothing tones of various instruments surround and immerse you in a gentle, dreamlike wave of deep relaxation. Our round room holds the space for a full experience while laying in an anti-gravity chair.
Process-oriented group therapy is a powerful tool for change and transformation. This therapy group operate as a live laboratory where you can practice relating in new and different ways; get feedback about how others respond to you; and experience the richness of building trusting, deep, supportive relationships with others who are striving to meet the emotional and interpersonal challenges they face. Many therapists consider process group therapy the treatment of choice for the most common psychological concerns, such as depression and anxiety.
Process-oriented group therapy is a powerful tool for change and transformation. This therapy group operate as a live laboratory where you can practice relating in new and different ways; get feedback about how others respond to you; and experience the richness of building trusting, deep, supportive relationships with others who are striving to meet the emotional and interpersonal challenges they face. Many therapists consider process group therapy the treatment of choice for the most common psychological concerns, such as depression and anxiety.
Pacific Psychiatry is an outpatient psychiatry clinic in San Luis Obispo, providing expert mental health assessment and ongoing treatment. It is the mission of Pacific Psychiatry, Inc. (PAC), to provide the absolute highest level of care to patients in a warm, friendly and supportive environment. We are committed to the prevention as well as treatment of psychiatric illness, always seeking to incorporate healthy lifestyle changes in support of the optimal outcome for patients.
Hosted by Denis Tamas
Psychiatric Nurse Practitioner, PMHNPBC, DNP
Group meets in San Luis Obispo, CA 93401
Pacific Psychiatry is an outpatient psychiatry clinic in San Luis Obispo, providing expert mental health assessment and ongoing treatment. It is the mission of Pacific Psychiatry, Inc. (PAC), to provide the absolute highest level of care to patients in a warm, friendly and supportive environment. We are committed to the prevention as well as treatment of psychiatric illness, always seeking to incorporate healthy lifestyle changes in support of the optimal outcome for patients.
Pacific Psychiatry is an outpatient psychiatry clinic in San Luis Obispo, providing expert mental health assessment and ongoing treatment. It is the mission of Pacific Psychiatry, Inc. (PAC), to provide the absolute highest level of care to patients in a warm, friendly and supportive environment. We are committed to the prevention as well as treatment of psychiatric illness, always seeking to incorporate healthy lifestyle changes in support of the optimal outcome for patients.
Hosted by Douglas Williamson
Psychiatric Nurse Practitioner, DNP
Group meets in San Luis Obispo, CA 93401
Pacific Psychiatry is an outpatient psychiatry clinic in San Luis Obispo, providing expert mental health assessment and ongoing treatment. It is the mission of Pacific Psychiatry, Inc. (PAC), to provide the absolute highest level of care to patients in a warm, friendly and supportive environment. We are committed to the prevention as well as treatment of psychiatric illness, always seeking to incorporate healthy lifestyle changes in support of the optimal outcome for patients.
Pacific Psychiatry is an outpatient psychiatry clinic in San Luis Obispo, providing expert mental health assessment and ongoing treatment. It is the mission of Pacific Psychiatry, Inc. (PAC), to provide the absolute highest level of care to patients in a warm, friendly and supportive environment. We are committed to the prevention as well as treatment of psychiatric illness, always seeking to incorporate healthy lifestyle changes in support of the optimal outcome for patients.
Pacific Psychiatry is an outpatient psychiatry clinic in San Luis Obispo, providing expert mental health assessment and ongoing treatment. It is the mission of Pacific Psychiatry, Inc. (PAC), to provide the absolute highest level of care to patients in a warm, friendly and supportive environment. We are committed to the prevention as well as treatment of psychiatric illness, always seeking to incorporate healthy lifestyle changes in support of the optimal outcome for patients.
Pacific Psychiatry is an outpatient psychiatry clinic in San Luis Obispo, providing expert mental health assessment and ongoing treatment. It is the mission of Pacific Psychiatry, Inc. (PAC), to provide the absolute highest level of care to patients in a warm, friendly and supportive environment. We are committed to the prevention as well as treatment of psychiatric illness, always seeking to incorporate healthy lifestyle changes in support of the optimal outcome for patients.
Pacific Psychiatry is an outpatient psychiatry clinic in San Luis Obispo, providing expert mental health assessment and ongoing treatment. It is the mission of Pacific Psychiatry, Inc. (PAC), to provide the absolute highest level of care to patients in a warm, friendly and supportive environment. We are committed to the prevention as well as treatment of psychiatric illness, always seeking to incorporate healthy lifestyle changes in support of the optimal outcome for patients.
Pacific Psychiatry is an outpatient psychiatry clinic in San Luis Obispo, providing expert mental health assessment and ongoing treatment. It is the mission of Pacific Psychiatry, Inc. (PAC), to provide the absolute highest level of care to patients in a warm, friendly and supportive environment. We are committed to the prevention as well as treatment of psychiatric illness, always seeking to incorporate healthy lifestyle changes in support of the optimal outcome for patients.
Hosted by Katie Bailey
Psychiatric Nurse Practitioner, PMHNP
Group meets in San Luis Obispo, CA 93401
Pacific Psychiatry is an outpatient psychiatry clinic in San Luis Obispo, providing expert mental health assessment and ongoing treatment. It is the mission of Pacific Psychiatry, Inc. (PAC), to provide the absolute highest level of care to patients in a warm, friendly and supportive environment. We are committed to the prevention as well as treatment of psychiatric illness, always seeking to incorporate healthy lifestyle changes in support of the optimal outcome for patients.
