Support Groups in 93010

Focus on problems associated with unemployed/under employed individuals and emotional, psychological and social adjustments necessary to cope and thrive.
Hosted by Ted Wrablik
Marriage & Family Therapist, MA, MFT, CATC
Verified Verified
Group meets in Camarillo, CA 93010
Focus on problems associated with unemployed/under employed individuals and emotional, psychological and social adjustments necessary to cope and thrive.
(805) 283-6858 View (805) 283-6858
Hosted by Dialectica Family Therapy/Jennifer Miles, LMFT
Marriage & Family Therapist, MA, LMFT, #108153
Verified Verified
Group meets in Camarillo, CA 93010
(805) 322-3264 View (805) 322-3264
This online group aims to provide a safe space for women going through betrayal trauma. We utilize various evidence-based resources in our sessions to ground our discussions. Each week of this journey centers around a specific aspect of your healing, ...
Hosted by Jorden Groenink
Marriage & Family Therapist Associate, MS MFT, AMFT, APCC, APTT
Verified Verified
Group meets in Camarillo, CA 93010
This online group aims to provide a safe space for women going through betrayal trauma. We utilize various evidence-based resources in our sessions to ground our discussions. Each week of this journey centers around a specific aspect of your healing, ...
(805) 410-9493 View (805) 410-9493
I work with first responders who experience anxiety, trauma, and relational issues. At no cost to first responders through the Non-Profit agencies - 911 At-Ease International, and The Counseling Team International.
Hosted by Michael R Darcy
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Camarillo, CA 93010
I work with first responders who experience anxiety, trauma, and relational issues. At no cost to first responders through the Non-Profit agencies - 911 At-Ease International, and The Counseling Team International.
(406) 643-0800 View (406) 643-0800
Join a safe space, with a supportive community of teens (12-17). Learn how to identify and address the challenges of identifying as LGBTQ+ and embrace your authentic self.
Hosted by Trauma Recovery With Alison Hochman
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Group meets in Camarillo, CA 93010
Join a safe space, with a supportive community of teens (12-17). Learn how to identify and address the challenges of identifying as LGBTQ+ and embrace your authentic self.
(805) 219-7836 View (805) 219-7836
Share your experience, strength, hope, and adversities in a welcoming and supportive environment where you can connect with and gain support from others who can relate to the struggles and successes of eating disorder recovery. This group is an ongoing, ...
Hosted by Alexis Forrey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Camarillo, CA 93010
Share your experience, strength, hope, and adversities in a welcoming and supportive environment where you can connect with and gain support from others who can relate to the struggles and successes of eating disorder recovery. This group is an ongoing, ...
(818) 319-4855 View (818) 319-4855
This 12 week group addresses the experience and resulting issues of childhood molest and will in a gentle and supportive way help facilitate closure and healing. Talk therapy and creative, expressive interventions are used to explore many issues including fear, ...
Hosted by Julie A Cast
Marriage & Family Therapist, LMFC, ATR
Verified Verified
Group meets in Camarillo, CA 93010
This 12 week group addresses the experience and resulting issues of childhood molest and will in a gentle and supportive way help facilitate closure and healing. Talk therapy and creative, expressive interventions are used to explore many issues including fear, ...
(805) 214-8932 View (805) 214-8932
An integrated approach to Trauma Recovery and Healthier Living Interpersonal Process Group Therapy for Men and Women to gain skills in Practicing specific skills for relaxation and body awareness Identifying trauma triggers and stopping progression of stress related pain Developing ...
Hosted by The New Beginnings Center - Sean Baker
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Group meets in Camarillo, CA 93010
An integrated approach to Trauma Recovery and Healthier Living Interpersonal Process Group Therapy for Men and Women to gain skills in Practicing specific skills for relaxation and body awareness Identifying trauma triggers and stopping progression of stress related pain Developing ...
(805) 467-7253 View (805) 467-7253
Group therapy helps people going through neurofeedback and alpha theta. As mental health improves sessions bring to the surface traumas to be released. People come together to talk about what they are going through, and have the emotions that will ...
Hosted by Anne Stirling Hastings - Alpha Theta
Psychologist, PhD
Verified Verified
Group meets in Camarillo, CA 93010
Group therapy helps people going through neurofeedback and alpha theta. As mental health improves sessions bring to the surface traumas to be released. People come together to talk about what they are going through, and have the emotions that will ...
(805) 246-7770 View (805) 246-7770
Are you struggling with feelings of sadness, anger, anxiety? Do you feel uncomfortable in your body? Do you feel as though you need to have more balance in your life? ​Learn how to: Live mindfully in the present moment - ...
Hosted by The New Beginnings Center - Sean Baker
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Group meets in Camarillo, CA 93010
Are you struggling with feelings of sadness, anger, anxiety? Do you feel uncomfortable in your body? Do you feel as though you need to have more balance in your life? ​Learn how to: Live mindfully in the present moment - ...
(805) 467-7253 View (805) 467-7253
This group combines Expressive and Cognitive interventions to help clients develop healthy, positive coping skills and process fears and negative feelings about previous trauma or abusive situations. This group is appropriate for adolescents or adults, however, they are offered as ...
Hosted by Julie A Cast
Marriage & Family Therapist, LMFC, ATR
Verified Verified
Group meets in Camarillo, CA 93010
This group combines Expressive and Cognitive interventions to help clients develop healthy, positive coping skills and process fears and negative feelings about previous trauma or abusive situations. This group is appropriate for adolescents or adults, however, they are offered as ...
(805) 214-8932 View (805) 214-8932
Hosted by Bianca Cobarruvias
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Group meets in Camarillo, CA 93010
(805) 855-1521 View (805) 855-1521
Our group focuses on teaching teens coping skills to manage their emotions and cope with distressing situations. The group is designed to help teens who struggle with emotional regulation, self-harm behaviors, suicidal ideation, and other issues related to mental health.
Hosted by Trauma Recovery With Alison Hochman
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Group meets in Camarillo, CA 93010
Our group focuses on teaching teens coping skills to manage their emotions and cope with distressing situations. The group is designed to help teens who struggle with emotional regulation, self-harm behaviors, suicidal ideation, and other issues related to mental health.
(805) 219-7836 View (805) 219-7836
DBT is an evidence based therapy that has been proven to help clients manage symptoms of self harm, suicidal ideation, and eating disorders. It can help clients manage depression, hopelessness, and anger, and assist clients who want to: - Learn ...
Hosted by The New Beginnings Center - Sean Baker
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Group meets in Camarillo, CA 93010
DBT is an evidence based therapy that has been proven to help clients manage symptoms of self harm, suicidal ideation, and eating disorders. It can help clients manage depression, hopelessness, and anger, and assist clients who want to: - Learn ...
(805) 467-7253 View (805) 467-7253
FAQs - About Group Therapy and Support Groups

How can I find a support group in 93010?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.