Support Groups in 93003
You will begin with a 45 minute medical clearance and Ketamine education session with the Dr Ben Mati, MD with whom I provide KAP. Next is a 50 minute preparation session with me where we can get to know one another and discuss the procedures and protocols for the Ketamine medicine session. Next is a 3 hour ketamine assisted psychotherapy medicine session with myself Dr Mati and one other participant. We follow up in the next 48 hours with a 50 minute integration session.

You will begin with a 45 minute medical clearance and Ketamine education session with the Dr Ben Mati, MD with whom I provide KAP. Next is a 50 minute preparation session with me where we can get to know one another and discuss the procedures and protocols for the Ketamine medicine session. Next is a 3 hour ketamine assisted psychotherapy medicine session with myself Dr Mati and one other participant. We follow up in the next 48 hours with a 50 minute integration session.
This is a group for all first responder partners. The purpose of this group is to support and normalize the unique culture that first responder families go through. My goal is to create a safe and understanding space to freely speak and be heard. My goal is to also educate and empower all group members in finding their self-worth, independence, and teach healthy communication skills within their relationships.

This is a group for all first responder partners. The purpose of this group is to support and normalize the unique culture that first responder families go through. My goal is to create a safe and understanding space to freely speak and be heard. My goal is to also educate and empower all group members in finding their self-worth, independence, and teach healthy communication skills within their relationships.
This group is an hour and a half long music and art therapy group that is designed for individuals who want help managing stress, depression and for anyone interested in the therapeutic aspects of artistic and musical expression. We will be using musical instruments at times and art supplies will be provided. Groups will take place indoors in a safe confidential space and there is no artistic or musical skills needed. This is a closed group for adults 18+ and requires a commitment of 5 sessions at $250 deposit with 8 spots available.

Hosted by Sara Trevino Faulstich
Marriage & Family Therapist Associate, MA, AMFT
Group meets in Ventura, CA 93003
This group is an hour and a half long music and art therapy group that is designed for individuals who want help managing stress, depression and for anyone interested in the therapeutic aspects of artistic and musical expression. We will be using musical instruments at times and art supplies will be provided. Groups will take place indoors in a safe confidential space and there is no artistic or musical skills needed. This is a closed group for adults 18+ and requires a commitment of 5 sessions at $250 deposit with 8 spots available.
This is a men's group which allows for personal exploration and growth into the issues related to men's relational and emotive well being. The benefit of a cohesive, therapist supported peer group is healing and informative. The groups will run for 6 weeks and commitment to the group is essential. The groups are confidential and the setting is comfortable and welcoming. Feel free to call the office with questions or more information. 805-910-5944

Hosted by Dr. Demi Shugrue
Licensed Professional Clinical Counselor, PsyD, RN, BS, MA, LPCC, MFT
Group meets in Ventura, CA 93003
This is a men's group which allows for personal exploration and growth into the issues related to men's relational and emotive well being. The benefit of a cohesive, therapist supported peer group is healing and informative. The groups will run for 6 weeks and commitment to the group is essential. The groups are confidential and the setting is comfortable and welcoming. Feel free to call the office with questions or more information. 805-910-5944
Support group for family members affected by a loved ones addiction. For parents, spouses, siblings who have been affected by a family members substance use. Weekly Support Group with educational material, support, process groups, coping tools. Join the confidential group at www.counselinganywhere.com

Hosted by Dr. Maggie Lavey
Licensed Professional Clinical Counselor, PsyD, LPCC, EMDR
Group meets in Ventura, CA 93003
Support group for family members affected by a loved ones addiction. For parents, spouses, siblings who have been affected by a family members substance use. Weekly Support Group with educational material, support, process groups, coping tools. Join the confidential group at www.counselinganywhere.com
Small private practice offering individual, couple, and adolescent psychotherapy specializing in the treatment of anxiety, depression, trauma, ptsd, addiction, interpersonal relationships, and more.

Hosted by John Joseph Tarsitano
Marriage & Family Therapist Associate, AMFT, APCC
Group meets in Ventura, CA 93003
Small private practice offering individual, couple, and adolescent psychotherapy specializing in the treatment of anxiety, depression, trauma, ptsd, addiction, interpersonal relationships, and more.
Ordered to attend anger management classes? Our program meets courted mandated requirements and our facilitators are certified specialists from the National Anger Management Association. Call to schedule an intake appointment today. At the intake you must bring the following: Court Minutes, Photo ID, & Intake Fee ($60 which includes Intake Packet & Workbook).

Ordered to attend anger management classes? Our program meets courted mandated requirements and our facilitators are certified specialists from the National Anger Management Association. Call to schedule an intake appointment today. At the intake you must bring the following: Court Minutes, Photo ID, & Intake Fee ($60 which includes Intake Packet & Workbook).
This Group is for Adults who identify as ADHD and want to find connection with other ADHDers. This is a virtual group that will meet for 12 weeks at a time. Email josh at josh@joshmanneytherapy.com to schedule a phone consult and to sign up.

This Group is for Adults who identify as ADHD and want to find connection with other ADHDers. This is a virtual group that will meet for 12 weeks at a time. Email josh at josh@joshmanneytherapy.com to schedule a phone consult and to sign up.
Both a women's and men's groups are facilitated separately adhering to Linehan's DBT model. The environment is safe and confidential and the focus is on recovery from life transition, grief, anxiety, addiction, eating disorders, emotion dysregulation, anger, depression, PTSD, and borderline PD. The groups are two hours long and are offered weekly. The atmosphere is warm, inviting, non-judgemental with a focus on validation, understanding, and healing, What will be achieved is an in depth understand of mindfulness, interpersonal effectiveness, distress tolerance, and emotion regulation. The journey is life changing!

Both a women's and men's groups are facilitated separately adhering to Linehan's DBT model. The environment is safe and confidential and the focus is on recovery from life transition, grief, anxiety, addiction, eating disorders, emotion dysregulation, anger, depression, PTSD, and borderline PD. The groups are two hours long and are offered weekly. The atmosphere is warm, inviting, non-judgemental with a focus on validation, understanding, and healing, What will be achieved is an in depth understand of mindfulness, interpersonal effectiveness, distress tolerance, and emotion regulation. The journey is life changing!
Sex Addiction Recovery Education and Therapy for the addict and their spouses.

Hosted by Paul R Booth
Marriage & Family Therapist, LPCC, MFT, MAC, CSAT, CMAT
Group meets in Ventura, CA 93003
Sex Addiction Recovery Education and Therapy for the addict and their spouses.
Create Healthy Relationships, is a therapy group for women, focusing on self- focus/empowerment in relationships. In the safety of a secure environment, you will gain insight into yourself and how you function in relationships, starting with the relationship with yourself. As you share life experiences and bond with each other, your strengths and weaknesses gradually unfold in miniature. Though honest disclosure of your feelings and the willingness to receive feedback as to how others experience you, you will be able to explore and heal your co-dependency issues, empowering you to create the loving connections you've always wanted.

Hosted by Terrence Terri O'Connor
Marriage & Family Therapist, MA, MFT
Group meets in Ventura, CA 93003
Create Healthy Relationships, is a therapy group for women, focusing on self- focus/empowerment in relationships. In the safety of a secure environment, you will gain insight into yourself and how you function in relationships, starting with the relationship with yourself. As you share life experiences and bond with each other, your strengths and weaknesses gradually unfold in miniature. Though honest disclosure of your feelings and the willingness to receive feedback as to how others experience you, you will be able to explore and heal your co-dependency issues, empowering you to create the loving connections you've always wanted.
This is a process-oriented group that explores myths, legends, and folktales as a way to uncover hidden insights that support the process of recovery and create a meaningful life. Evidence-based techniques are used to help members identify and amplify personal narratives and increase motivation for positive change. The primary focus of this group is to facilitate discussion related to growth and resilience in the recovery process that assist members in creating a sense of meaning and purpose in their lives.

Hosted by Kelsey Hawk
Marriage & Family Therapist, MA, LMFT, CADC-II
Group meets in Ventura, CA 93003
This is a process-oriented group that explores myths, legends, and folktales as a way to uncover hidden insights that support the process of recovery and create a meaningful life. Evidence-based techniques are used to help members identify and amplify personal narratives and increase motivation for positive change. The primary focus of this group is to facilitate discussion related to growth and resilience in the recovery process that assist members in creating a sense of meaning and purpose in their lives.
I would like to offer a pro bono session to anyone who has been directly impacted by the horrendous attack in Las Vegas . I am offering one , session (pro bono) as a service to my community. A group may develop from these initial sessions.

I would like to offer a pro bono session to anyone who has been directly impacted by the horrendous attack in Las Vegas . I am offering one , session (pro bono) as a service to my community. A group may develop from these initial sessions.
This group experience will help you cultivate your compassionate heart. Your sense of trust will grow. Your feelings of safety and comfort will increase. You will feel more confident to seek out new experiences and create new opportunities for yourself. Your inner wisdom will become available to you. Your relationships will blossom. Join us.

This group experience will help you cultivate your compassionate heart. Your sense of trust will grow. Your feelings of safety and comfort will increase. You will feel more confident to seek out new experiences and create new opportunities for yourself. Your inner wisdom will become available to you. Your relationships will blossom. Join us.
Dialectical Behavior Therapy (DBT) Life Skills Therapy Group in Ventura. VIDEO THERAPY. Decrease depression, anxiety, anger, relationship conflicts, mood disorders, personality disorders & other emotional/mental health issues. Teaches mindfulness, emotion regulation, distress tolerance & interpersonal effectiveness skills; offers support. Safe, confidential, non-judgmental & compassionate environment to heal, discover one's strengths, learn effective coping skills. Evidence-based practice; trained by Marsha Linehan, founder of DBT; 18-20 weeks, Mons, 4p-6p. Groups are ongoing; spots open. Heidi Allison, LCSW, 562-449-7298; email: heidiar@sbcglobal.net. Cost: I bill Gold Coast/Beacon, Medicare and Kaiser, or Cash: $50 per session.

Hosted by Heidi Allison Dbt Therapist; New Directions Dbt
Clinical Social Work/Therapist, MSW, LCSW, DBT
Group meets in Ventura, CA 93003
Dialectical Behavior Therapy (DBT) Life Skills Therapy Group in Ventura. VIDEO THERAPY. Decrease depression, anxiety, anger, relationship conflicts, mood disorders, personality disorders & other emotional/mental health issues. Teaches mindfulness, emotion regulation, distress tolerance & interpersonal effectiveness skills; offers support. Safe, confidential, non-judgmental & compassionate environment to heal, discover one's strengths, learn effective coping skills. Evidence-based practice; trained by Marsha Linehan, founder of DBT; 18-20 weeks, Mons, 4p-6p. Groups are ongoing; spots open. Heidi Allison, LCSW, 562-449-7298; email: heidiar@sbcglobal.net. Cost: I bill Gold Coast/Beacon, Medicare and Kaiser, or Cash: $50 per session.
If you're feeling trapped by porn, sexting, or other sexual behaviors that feel out of control, you're not alone. This weekly group is designed to provide accessible, affordable help for those struggling with unwanted sexual behaviors. We support in each other in growing toward healthy sexuality and relationships. The group is currently running and space is limited, so please contact us for more details.

Hosted by Jeremy Mast
Marriage & Family Therapist, MS, MDiv, LMFT, CSAT-S, CPTT-S
Group meets in Ventura, CA 93003
If you're feeling trapped by porn, sexting, or other sexual behaviors that feel out of control, you're not alone. This weekly group is designed to provide accessible, affordable help for those struggling with unwanted sexual behaviors. We support in each other in growing toward healthy sexuality and relationships. The group is currently running and space is limited, so please contact us for more details.
Join our FREE nationwide online support group for young people (16+) with OCD! This safe, judgment-free space offers an opportunity to connect with others and discuss challenges like mental compulsions, shame, and more. Moderated by an experienced ERP therapist, the group provides support for those new to treatment or seeking a community that understands. Meetings are held every 1st & 3rd Wednesday from 5:30-6:30 PM PST. We look forward to having you! Learn more & join here [anxietyexperts.com/supportgroup]

Hosted by Alexandra Neff
Marriage & Family Therapist Associate, AMFT
Group meets in Ventura, CA 93003
Join our FREE nationwide online support group for young people (16+) with OCD! This safe, judgment-free space offers an opportunity to connect with others and discuss challenges like mental compulsions, shame, and more. Moderated by an experienced ERP therapist, the group provides support for those new to treatment or seeking a community that understands. Meetings are held every 1st & 3rd Wednesday from 5:30-6:30 PM PST. We look forward to having you! Learn more & join here [anxietyexperts.com/supportgroup]
Welcome to New Generations Counseling Center! A Safe Place; As We All Have a Story. With the help of our staff, whether it’s our therapists or our support staff, we look forward to interacting with you. Additionally, we take big pride with working with the health insurance companies who have teams that assist you in seeking out care. We are proudly accepting Gold Coast Health Plan (Ventura County Specific/MEDI-CAL) to meet the needs of the Ventura County Community.

Welcome to New Generations Counseling Center! A Safe Place; As We All Have a Story. With the help of our staff, whether it’s our therapists or our support staff, we look forward to interacting with you. Additionally, we take big pride with working with the health insurance companies who have teams that assist you in seeking out care. We are proudly accepting Gold Coast Health Plan (Ventura County Specific/MEDI-CAL) to meet the needs of the Ventura County Community.
80% of reaching your goals is psychological. Learn how to break your old food habits and create a healthy relationship with food and your body.

Hosted by Shannon Kelli Huckestein
Marriage & Family Therapist, LMFT
Group meets in Ventura, CA 93003
80% of reaching your goals is psychological. Learn how to break your old food habits and create a healthy relationship with food and your body.
Our Batterer's Intervention Program meets court mandates and probation requirements. Both court mandated and volunteer individuals are welcome. Our program teaches what domestic violence is, how is starts, how is affects children and other family members and tools to manage anger and aggression. Call today to schedule an intake appointment. At the intake please bring the following: Court Minutes, ID and intake fee of $70. Weekly fee is $35. Sliding scale for those who qualify.

Our Batterer's Intervention Program meets court mandates and probation requirements. Both court mandated and volunteer individuals are welcome. Our program teaches what domestic violence is, how is starts, how is affects children and other family members and tools to manage anger and aggression. Call today to schedule an intake appointment. At the intake please bring the following: Court Minutes, ID and intake fee of $70. Weekly fee is $35. Sliding scale for those who qualify.
See more therapy options for 93003
FAQs - About Group Therapy and Support Groups
How can I find a support group in 93003?
To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
How does group therapy work?
Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Is group therapy as effective as individual therapy?
It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
How much does group therapy cost?
Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.
Does insurance cover group therapy?
As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
How long does group therapy last?
The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
What are the limitations of support groups?
Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.