Support Groups in 92591

DBT Skills Group
Clients will learn the four principles of DBT (Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness and Mindful Awareness), skills associated with each principle, and ways to implement skills in real life.
Photo of Yurielle Hairston, Marriage & Family Therapist in 92591, CA
Hosted by Yurielle Hairston
Marriage & Family Therapist, MA
Verified Verified
Group meets in Temecula, CA 92591
Clients will learn the four principles of DBT (Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness and Mindful Awareness), skills associated with each principle, and ways to implement skills in real life.
(909) 646-4976 View (909) 646-4976
Mother and Teen Daughter Group Therapy
Redefine and strengthen the mother/daughter relationship during the daughter’s adolescent years. Adolescence is a confusing time for mothers and daughters as the daughter begins to pull away from her mother. The transition from dependence upon parents to reliance on “self” ...
Photo of Kelly Lynn Wheeler, Marriage & Family Therapist in 92591, CA
Hosted by Kelly Lynn Wheeler
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Temecula, CA 92591
Redefine and strengthen the mother/daughter relationship during the daughter’s adolescent years. Adolescence is a confusing time for mothers and daughters as the daughter begins to pull away from her mother. The transition from dependence upon parents to reliance on “self” ...
(951) 438-7958 View (951) 438-7958
Terapia en Español
Bienvenido/a! Soy Psicóloga con experiencia en terapia individual, de familia, pareja, y niños. Ofresco terapias para la gran mayoría de los problemas psicológicos: depresión, ansiedad, estrés, problemas familiares, y conflicto de pareja. Soy dedicada en mi trabajo con mis clientes ...
Photo of Dr. Martha Ruiz-Shank, Psychologist in 92591, CA
Hosted by Dr. Martha Ruiz-Shank
Psychologist, PsyD, QME
Verified Verified
Group meets in Temecula, CA 92591
Bienvenido/a! Soy Psicóloga con experiencia en terapia individual, de familia, pareja, y niños. Ofresco terapias para la gran mayoría de los problemas psicológicos: depresión, ansiedad, estrés, problemas familiares, y conflicto de pareja. Soy dedicada en mi trabajo con mis clientes ...
(951) 309-9746 View (951) 309-9746
Parenting: Dealing with Substance Abuse
Parenting teens or young adults who abuse drugs can be one of the most challenging times of our lives. Parents often feel isolated, angry, confused, guilty and wander if they are making the right decisions. A group process can help ...
Photo of Anxiety & Infidelity, Sylvia Ybarra MFT, Marriage & Family Therapist in 92591, CA
Hosted by Anxiety & Infidelity, Sylvia Ybarra MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Temecula, CA 92591
Parenting teens or young adults who abuse drugs can be one of the most challenging times of our lives. Parents often feel isolated, angry, confused, guilty and wander if they are making the right decisions. A group process can help ...
(951) 852-1870 View (951) 852-1870
Storm Haven, Counseling and Wellness
Located in Temecula, California's wine country, our mental health practice is devoted to our diverse community's well-being. We provide compassionate support, focusing on holistic wellness and personalized care to address root causes. Our seasoned therapists offer evidence-based therapies to help ...
Photo of Jessica Soon Prado, Marriage & Family Therapist in 92591, CA
Hosted by Jessica Soon Prado
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Temecula, CA 92591
Located in Temecula, California's wine country, our mental health practice is devoted to our diverse community's well-being. We provide compassionate support, focusing on holistic wellness and personalized care to address root causes. Our seasoned therapists offer evidence-based therapies to help ...
(951) 904-2531 View (951) 904-2531
Storm Haven, Counseling and Wellness
Welcome to our practice of dedicated mental health providers! Supporting fellow humans is at the core of our mission. Life's storms can be overwhelming, leaving you feeling lost. Here, you'll find a safe haven where we comprehend the complexities of ...
Photo of Kristy Lynn Bradford, LPC Intern in 92591, CA
Hosted by Kristy Lynn Bradford
LPC Intern, APCC
Verified Verified
Group meets in Temecula, CA 92591
Welcome to our practice of dedicated mental health providers! Supporting fellow humans is at the core of our mission. Life's storms can be overwhelming, leaving you feeling lost. Here, you'll find a safe haven where we comprehend the complexities of ...
(951) 540-0758 View (951) 540-0758
Anxiety Group
In our world of constant stress and striving to do it all, who isn't anxious these days. However, if you are experiencing symptoms of shortness of breath, feeling overwhelmed, nervousness, insomnia, irritation, phobic responses, difficulty with driving, open spaces and ...
Photo of Anxiety & Infidelity, Sylvia Ybarra MFT, Marriage & Family Therapist in 92591, CA
Hosted by Anxiety & Infidelity, Sylvia Ybarra MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Temecula, CA 92591
In our world of constant stress and striving to do it all, who isn't anxious these days. However, if you are experiencing symptoms of shortness of breath, feeling overwhelmed, nervousness, insomnia, irritation, phobic responses, difficulty with driving, open spaces and ...
(951) 852-1870 View (951) 852-1870
relationship workshop
This will be an 8 week closed group to assist in bringing couples closer together instead of break apart.
Photo of Courtney Whetstone, Marriage & Family Therapist in 92591, CA
Hosted by Courtney Whetstone
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Temecula, CA 92591
This will be an 8 week closed group to assist in bringing couples closer together instead of break apart.
(909) 639-6592 View (909) 639-6592
Stress Management
Everyone is susceptible to stress at some point in their life. Yes, stress is inevitable, but it can be managed! Learn to identify your stressors, effective coping skills, time-management skills, boundary setting, relaxation techniques, and the importance of practicing self-care.
Photo of Kelly Lynn Wheeler, Marriage & Family Therapist in 92591, CA
Hosted by Kelly Lynn Wheeler
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Temecula, CA 92591
Everyone is susceptible to stress at some point in their life. Yes, stress is inevitable, but it can be managed! Learn to identify your stressors, effective coping skills, time-management skills, boundary setting, relaxation techniques, and the importance of practicing self-care.
(951) 438-7958 View (951) 438-7958
Scrapbook Therapy
Scrapbook Therapy, a therapeutic intervention combining the principles of narrative therapy with the art of scrapbooking. Explore your thoughts, feelings, relationships, goals, dreams, struggles, challenges, and triumphs. Children/teens use scrapbooking as an activity to develop self-esteem and explore their strengths. ...
Photo of Kelly Lynn Wheeler, Marriage & Family Therapist in 92591, CA
Hosted by Kelly Lynn Wheeler
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Temecula, CA 92591
Scrapbook Therapy, a therapeutic intervention combining the principles of narrative therapy with the art of scrapbooking. Explore your thoughts, feelings, relationships, goals, dreams, struggles, challenges, and triumphs. Children/teens use scrapbooking as an activity to develop self-esteem and explore their strengths. ...
(951) 438-7958 View (951) 438-7958
Men's Group
Does your partner say that she wants to connect more? Does she say that you don't talk to her about what you're feeling? Is it hard to understand what her "shoulds" are? This is a men's group run by an ...
Photo of Rebecca Heisler, Marriage & Family Therapist in 92591, CA
Hosted by Rebecca Heisler
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Temecula, CA 92591
Does your partner say that she wants to connect more? Does she say that you don't talk to her about what you're feeling? Is it hard to understand what her "shoulds" are? This is a men's group run by an ...
(619) 383-1957 View (619) 383-1957
When Anger Hurts
General Anger management Group. New members accepted at any time. Group is open ended. Meets requirements for criminal, family law and juvenile courts.
Photo of Novell & Novell Counseling Services, Inc in 92591, CA
Hosted by Novell & Novell Counseling Services, Inc
LMFT, LCSW, LPCC, AMFT
Verified Verified
Group meets in Temecula, CA 92591
General Anger management Group. New members accepted at any time. Group is open ended. Meets requirements for criminal, family law and juvenile courts.
(951) 338-9907 View (951) 338-9907
Child Abuse / Child Batterer's Parenting Program
The Child Abuse / Child Batterer's Parenting Program is a state of California and Riverside Probation approved intervention program designed to help individuals who have abused their child/children. This program is for offenders only. The goal of the program is ...
Photo of Novell & Novell Counseling Services, Inc in 92591, CA
Hosted by Novell & Novell Counseling Services, Inc
LMFT, LCSW, LPCC, AMFT
Verified Verified
Group meets in Temecula, CA 92591
The Child Abuse / Child Batterer's Parenting Program is a state of California and Riverside Probation approved intervention program designed to help individuals who have abused their child/children. This program is for offenders only. The goal of the program is ...
(951) 338-9907 View (951) 338-9907
Domestic Violence Program
The 52 Week Domestic Violence Program is a state of California and Riverside Probation approved intervention program designed to help men who have abused their significant other or ex. This program is for offenders only. The goal of the program ...
Photo of Novell & Novell Counseling Services, Inc in 92591, CA
Hosted by Novell & Novell Counseling Services, Inc
LMFT, LCSW, LPCC, AMFT
Verified Verified
Group meets in Temecula, CA 92591
The 52 Week Domestic Violence Program is a state of California and Riverside Probation approved intervention program designed to help men who have abused their significant other or ex. This program is for offenders only. The goal of the program ...
(951) 338-9907 View (951) 338-9907

More Groups Nearby

DBT Skills Group
Clients will learn the four principles of DBT (Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness and Mindful Awareness), skills associated with each principle, and ways to implement skills in real life.
Photo of Yurielle Hairston, Marriage & Family Therapist in 92591, CA
Hosted by Yurielle Hairston
Marriage & Family Therapist, MA
Verified Verified
Group meets in Temecula, CA 92591
Clients will learn the four principles of DBT (Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness and Mindful Awareness), skills associated with each principle, and ways to implement skills in real life.
(909) 646-4976 View (909) 646-4976
Mother and Teen Daughter Group Therapy
Redefine and strengthen the mother/daughter relationship during the daughter’s adolescent years. Adolescence is a confusing time for mothers and daughters as the daughter begins to pull away from her mother. The transition from dependence upon parents to reliance on “self” ...
Photo of Kelly Lynn Wheeler, Marriage & Family Therapist in 92591, CA
Hosted by Kelly Lynn Wheeler
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Temecula, CA 92591
Redefine and strengthen the mother/daughter relationship during the daughter’s adolescent years. Adolescence is a confusing time for mothers and daughters as the daughter begins to pull away from her mother. The transition from dependence upon parents to reliance on “self” ...
(951) 438-7958 View (951) 438-7958
Terapia en Español
Bienvenido/a! Soy Psicóloga con experiencia en terapia individual, de familia, pareja, y niños. Ofresco terapias para la gran mayoría de los problemas psicológicos: depresión, ansiedad, estrés, problemas familiares, y conflicto de pareja. Soy dedicada en mi trabajo con mis clientes ...
Photo of Dr. Martha Ruiz-Shank, Psychologist in 92591, CA
Hosted by Dr. Martha Ruiz-Shank
Psychologist, PsyD, QME
Verified Verified
Group meets in Temecula, CA 92591
Bienvenido/a! Soy Psicóloga con experiencia en terapia individual, de familia, pareja, y niños. Ofresco terapias para la gran mayoría de los problemas psicológicos: depresión, ansiedad, estrés, problemas familiares, y conflicto de pareja. Soy dedicada en mi trabajo con mis clientes ...
(951) 309-9746 View (951) 309-9746
Parenting: Dealing with Substance Abuse
Parenting teens or young adults who abuse drugs can be one of the most challenging times of our lives. Parents often feel isolated, angry, confused, guilty and wander if they are making the right decisions. A group process can help ...
Photo of Anxiety & Infidelity, Sylvia Ybarra MFT, Marriage & Family Therapist in 92591, CA
Hosted by Anxiety & Infidelity, Sylvia Ybarra MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Temecula, CA 92591
Parenting teens or young adults who abuse drugs can be one of the most challenging times of our lives. Parents often feel isolated, angry, confused, guilty and wander if they are making the right decisions. A group process can help ...
(951) 852-1870 View (951) 852-1870
Storm Haven, Counseling and Wellness
Located in Temecula, California's wine country, our mental health practice is devoted to our diverse community's well-being. We provide compassionate support, focusing on holistic wellness and personalized care to address root causes. Our seasoned therapists offer evidence-based therapies to help ...
Photo of Jessica Soon Prado, Marriage & Family Therapist in 92591, CA
Hosted by Jessica Soon Prado
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Temecula, CA 92591
Located in Temecula, California's wine country, our mental health practice is devoted to our diverse community's well-being. We provide compassionate support, focusing on holistic wellness and personalized care to address root causes. Our seasoned therapists offer evidence-based therapies to help ...
(951) 904-2531 View (951) 904-2531
Storm Haven, Counseling and Wellness
Welcome to our practice of dedicated mental health providers! Supporting fellow humans is at the core of our mission. Life's storms can be overwhelming, leaving you feeling lost. Here, you'll find a safe haven where we comprehend the complexities of ...
Photo of Kristy Lynn Bradford, LPC Intern in 92591, CA
Hosted by Kristy Lynn Bradford
LPC Intern, APCC
Verified Verified
Group meets in Temecula, CA 92591
Welcome to our practice of dedicated mental health providers! Supporting fellow humans is at the core of our mission. Life's storms can be overwhelming, leaving you feeling lost. Here, you'll find a safe haven where we comprehend the complexities of ...
(951) 540-0758 View (951) 540-0758
FAQs - About Group Therapy and Support Groups

How can I find a support group in 92591?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.