Support Groups in 90503
Seeking adolescents in 7th-12th grades having trouble socially connecting to peers and/or sustaining quality friendships. This is a 14 week, skills based program and led by certified PEERS instructors. Teen groups have a behavior coach. Parents/caregivers will learn how to support their teen in their own weekly virtual group. We screen teens to ensure a good fit, considering the teen's age, development, and motivation. More details at www.novi-minds.com

Hosted by Stefanie Rushatakankovit
Licensed Educational Psychologist, LEP, NCSP, BCBA
Group meets in Torrance, CA 90503
Seeking adolescents in 7th-12th grades having trouble socially connecting to peers and/or sustaining quality friendships. This is a 14 week, skills based program and led by certified PEERS instructors. Teen groups have a behavior coach. Parents/caregivers will learn how to support their teen in their own weekly virtual group. We screen teens to ensure a good fit, considering the teen's age, development, and motivation. More details at www.novi-minds.com
This group is for adults dealing with anxiety. We will learn coping skills to reduce distressing symptoms including, mindfulness, relaxation, and psychoeducation. We will also learn what people with anxiety need most from others. This group will run for 8 weeks. Most insurances accepted. Days and time likely on Saturdays but to be determined.

Hosted by Hillside Counseling Center
Marriage & Family Therapist, MA, LMFT
Group meets in Torrance, CA 90503
This group is for adults dealing with anxiety. We will learn coping skills to reduce distressing symptoms including, mindfulness, relaxation, and psychoeducation. We will also learn what people with anxiety need most from others. This group will run for 8 weeks. Most insurances accepted. Days and time likely on Saturdays but to be determined.
Being a teenager is hard! Group members will learn strategies to identify triggers, cope with depressive thoughts, increase self esteem/awareness, communicate more effectively and set boundaries with family and friends. The benefit of this group is to feel support from others in the group who have similar difficulties, gain Cognitive Behavioral strategies to use in everyday life, have a better understanding of the meaning of life and what day to day experiences bring us.

Hosted by Sharon Carrigg Bailey
Marriage & Family Therapist, MA, MS, MFT, LEP
Group meets in Torrance, CA 90503
Being a teenager is hard! Group members will learn strategies to identify triggers, cope with depressive thoughts, increase self esteem/awareness, communicate more effectively and set boundaries with family and friends. The benefit of this group is to feel support from others in the group who have similar difficulties, gain Cognitive Behavioral strategies to use in everyday life, have a better understanding of the meaning of life and what day to day experiences bring us.
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.

Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.

Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.


