Support Groups in 85750
The Tao of Self-Realization - Process Group
MA, BA, CST, CCHt
"The purpose of this group is to meet you wherever you are in life and guide you to the realization of your full conscious potential. The group follows the structure of a process group, yet the meaning of past events ..."
Adult Substance Abuse Group
Treatment Center, MSW
Verified
Verified
"The group is designed to give adults a safe, sober environment where they can learn to fully embrace recovery. We achieve this through approaching each individual from four different approaches: physical, emotional, social and spiritual. The group also involves experiential, ..."
Esotherapy® Resilience Group
MA, BA, CST, CCHt
"This group addresses common general mental health issues by learning to solve them through focused spiritual meditation and wisdom. Through this process, black and white views give way to consciousness integration in a sense of life "as is" process of ..."
More Groups Nearby
The Tao of Self-Realization - Process Group
MA, BA, CST, CCHt
"The purpose of this group is to meet you wherever you are in life and guide you to the realization of your full conscious potential. The group follows the structure of a process group, yet the meaning of past events ..."
Adult Substance Abuse Group
Treatment Center, MSW
Verified
Verified
"The group is designed to give adults a safe, sober environment where they can learn to fully embrace recovery. We achieve this through approaching each individual from four different approaches: physical, emotional, social and spiritual. The group also involves experiential, ..."
Esotherapy® Resilience Group
MA, BA, CST, CCHt
"This group addresses common general mental health issues by learning to solve them through focused spiritual meditation and wisdom. Through this process, black and white views give way to consciousness integration in a sense of life "as is" process of ..."
See more therapy options for
What is the difference between Group Therapy and a Support Group?
85750 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in 85750 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in 85750 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in 85750 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in 85750 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 85750 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in 85750 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in 85750 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.