Support Groups in 85374

A group providing assistance, encouragement and guidance to men or women who have been or who are currently in relationship with a person either diagnosed with Narcissistic Personality Disorder or who has narcissistic traits. Welcome Fellow EMPATHS. Our goal is ...
Hosted by Bonnie A DenDooven
Licensed Professional Counselor, EMDR, CBT, ISTDP, LPC, Brief
Verified Verified
Group meets in Surprise, AZ 85374
A group providing assistance, encouragement and guidance to men or women who have been or who are currently in relationship with a person either diagnosed with Narcissistic Personality Disorder or who has narcissistic traits. Welcome Fellow EMPATHS. Our goal is ...
(623) 552-3868 View (623) 552-3868
This is an online group that explores the root causes of anxiety and stress. The group members will learn to identify triggers and risky situations, learn coping skills and how to take back your life. Do you have feelings of ...
Hosted by Emergent Mental Health Services
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Surprise, AZ 85374
This is an online group that explores the root causes of anxiety and stress. The group members will learn to identify triggers and risky situations, learn coping skills and how to take back your life. Do you have feelings of ...
(623) 624-9806 View (623) 624-9806
Come be a Part of Freedom: Freedom From Diet Culture, Body Image Struggles and Disordered Eating. FTBI-Intensive is an experiential group using clinical interventions to help confront and free you from the emotional terror of eating disorder struggles. This is ...
Hosted by Lauren Mehr
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Group meets in Surprise, AZ 85374
Come be a Part of Freedom: Freedom From Diet Culture, Body Image Struggles and Disordered Eating. FTBI-Intensive is an experiential group using clinical interventions to help confront and free you from the emotional terror of eating disorder struggles. This is ...
(623) 335-0361 View (623) 335-0361
Then and Now will be offerings a young adult group addressing difficulties of transitioning into adulthood. This group will work on understanding mental health, communication skills, and developing coping skills. The group is open will be on Wednesdays from 5 ...
Hosted by Then & Now
Licensed Professional Counselor, MC, LPC, PMHMP
Verified Verified
Group meets in Surprise, AZ 85374
Then and Now will be offerings a young adult group addressing difficulties of transitioning into adulthood. This group will work on understanding mental health, communication skills, and developing coping skills. The group is open will be on Wednesdays from 5 ...
(623) 526-2791 View (623) 526-2791
NARCISSISM CAN BE TREATED SUCCESSFULLY!!!! This is a group for those who have been identified as "Narcissist" or having Narcissist traits. What does that mean? What, if anything, should you do in order to have more satisfying relationships. A lot ...
Hosted by Bonnie A DenDooven
Licensed Professional Counselor, EMDR, CBT, ISTDP, LPC, Brief
Verified Verified
Group meets in Surprise, AZ 85374
NARCISSISM CAN BE TREATED SUCCESSFULLY!!!! This is a group for those who have been identified as "Narcissist" or having Narcissist traits. What does that mean? What, if anything, should you do in order to have more satisfying relationships. A lot ...
(623) 552-3868 View (623) 552-3868
FAQs - About Group Therapy and Support Groups

How can I find a support group in 85374?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.