Support Groups in 85282
Do you struggle with Anger, Depression, Negative Thinking, Anxiety, Indecision, Stress, Guilt, Loneliness and/or Lack of Connection? DBT is an evidenced-based therapy for people who have intense, fast reactions that feel impossible to resist. Core pillars are Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance and Core Mindfulness. Come join our small group and share, learn, and grow together!
Do you struggle with Anger, Depression, Negative Thinking, Anxiety, Indecision, Stress, Guilt, Loneliness and/or Lack of Connection? DBT is an evidenced-based therapy for people who have intense, fast reactions that feel impossible to resist. Core pillars are Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance and Core Mindfulness. Come join our small group and share, learn, and grow together!
Group therapy for women who are contemplating divorce or who are navigating the process of divorce. Group members may be living with a spouse, separated or already legally divorced with or without children, straight or LGBTQ+.
Group therapy for women who are contemplating divorce or who are navigating the process of divorce. Group members may be living with a spouse, separated or already legally divorced with or without children, straight or LGBTQ+.
GRASP is our all inclusive adolescent intensive outpatient program. This programs include groups such as; DBT, Trauma, Substance Abuse, and Creative/Expressive Arts. These programs entail 3 days of group therapy and also individual counseling. Our goal for your adolescent is to have a program that encompasses all their needs to be the best they can be.This program accepts most major insurance and is eligible for our sliding fee scale. To get started or if you have any questions please contact our office today! TIMES LISTED VARY BASED ON PROGRAM AND NEEDS
GRASP is our all inclusive adolescent intensive outpatient program. This programs include groups such as; DBT, Trauma, Substance Abuse, and Creative/Expressive Arts. These programs entail 3 days of group therapy and also individual counseling. Our goal for your adolescent is to have a program that encompasses all their needs to be the best they can be.This program accepts most major insurance and is eligible for our sliding fee scale. To get started or if you have any questions please contact our office today! TIMES LISTED VARY BASED ON PROGRAM AND NEEDS
This group will cover how in our romantic relationships, we can often become entangled in a series of negative conflict cycles that flare up our defense mechanisms & pit us against our partner. We will learn how to recognize destructive cycles, & importantly, how to transform it into a positive cycle of growth & connection. We will learn how to improve trust & love by understanding ourselves & what we bring into our relationships, along with a better understanding of how to come together in times of conflict instead of turning away from each other.
This group will cover how in our romantic relationships, we can often become entangled in a series of negative conflict cycles that flare up our defense mechanisms & pit us against our partner. We will learn how to recognize destructive cycles, & importantly, how to transform it into a positive cycle of growth & connection. We will learn how to improve trust & love by understanding ourselves & what we bring into our relationships, along with a better understanding of how to come together in times of conflict instead of turning away from each other.
Ever feel like you are lacking tangible tools for managing anxiety, depression, stress, or impulsivity? Do you ever feel alone in whatever it is you're battling? Do you struggle with feeling like your emotions are out of your control? * If you answered yes to any of these questions, you may be a great candidate for FYS's new DBT-based skills group!
Ever feel like you are lacking tangible tools for managing anxiety, depression, stress, or impulsivity? Do you ever feel alone in whatever it is you're battling? Do you struggle with feeling like your emotions are out of your control? * If you answered yes to any of these questions, you may be a great candidate for FYS's new DBT-based skills group!
Do you struggle with Anger, Depression, Negative Thinking, Anxiety, Indecision, Stress, Guilt, Loneliness and/or Lack of Connection? DBT is an evidenced-based therapy for people who have intense, fast reactions that feel impossible to resist. Core pillars are Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance and Core Mindfulness. Come join our small group and share, learn, and grow together!
Do you struggle with Anger, Depression, Negative Thinking, Anxiety, Indecision, Stress, Guilt, Loneliness and/or Lack of Connection? DBT is an evidenced-based therapy for people who have intense, fast reactions that feel impossible to resist. Core pillars are Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance and Core Mindfulness. Come join our small group and share, learn, and grow together!
Learn the skills you need to help regulate emotion and mood. DBT is a sound evidence based approach to help smooth out the difficulties with emotional and mood disruption that cause problems in relationship. I am trained and experienced in this method. Individual sessions are available and can serve as an important adjunct to the group. I welcome you to continue with the group following the skills training. Evidence shows that attending the group for maintenance for 6-12 months is the most helpful. The program intake fee is $55. Individual sessions vary in cost based on length and insurance.
Learn the skills you need to help regulate emotion and mood. DBT is a sound evidence based approach to help smooth out the difficulties with emotional and mood disruption that cause problems in relationship. I am trained and experienced in this method. Individual sessions are available and can serve as an important adjunct to the group. I welcome you to continue with the group following the skills training. Evidence shows that attending the group for maintenance for 6-12 months is the most helpful. The program intake fee is $55. Individual sessions vary in cost based on length and insurance.
Do you struggle with Anger, Depression, Negative Thinking, Anxiety, Indecision, Stress, Guilt, Loneliness and/or Lack of Connection? DBT is an evidenced-based therapy for people who have intense, fast reactions that feel impossible to resist. Core pillars are Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance and Core Mindfulness. Come join our small group and share, learn, and grow together!
Do you struggle with Anger, Depression, Negative Thinking, Anxiety, Indecision, Stress, Guilt, Loneliness and/or Lack of Connection? DBT is an evidenced-based therapy for people who have intense, fast reactions that feel impossible to resist. Core pillars are Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance and Core Mindfulness. Come join our small group and share, learn, and grow together!
Once a week for 75 minutes a screened group of women meet to cultivate connection and safety. Past group members have reported statements like: “I feel seen here, when I’ve never felt seen before”, and “I feel so safe here, I wish all my relationships were like this”. Topics have included: boundary setting, somatic meditation, navigating the complex parts of your internal system, empathy training, how to repair relationship ruptures, depth work, shadow work, inner child work, self regulatory skills and more!
Once a week for 75 minutes a screened group of women meet to cultivate connection and safety. Past group members have reported statements like: “I feel seen here, when I’ve never felt seen before”, and “I feel so safe here, I wish all my relationships were like this”. Topics have included: boundary setting, somatic meditation, navigating the complex parts of your internal system, empathy training, how to repair relationship ruptures, depth work, shadow work, inner child work, self regulatory skills and more!
Breakthrough's Anger Management Group will help clients learn how to use skills to decrease instances of anger while identifying the underlying triggers for anger, addressing underlying emotions that lead to anger, and helping clients control emotions.
Breakthrough's Anger Management Group will help clients learn how to use skills to decrease instances of anger while identifying the underlying triggers for anger, addressing underlying emotions that lead to anger, and helping clients control emotions.
This group aims to provide a supportive, non-judgmental space for individuals healing from a breakup, helping them process emotions, understand patterns, and rebuild their sense of self. Through evidence-based modalities and reflective activities, participants gain coping skills, strengthen personal identity, and develop a resilient path forward.
This group aims to provide a supportive, non-judgmental space for individuals healing from a breakup, helping them process emotions, understand patterns, and rebuild their sense of self. Through evidence-based modalities and reflective activities, participants gain coping skills, strengthen personal identity, and develop a resilient path forward.
Do you think that you might benefit from a little bit of Anger Management? Who can't?! Our group will allow you to meet and share, as well as learn from others and the group moderator. It is possible that your insurance may cover the cost. Clients have expressed how useful skills learned have helped them have more empathy, identify and accept their feelings and find ways to address those feelings before they turn to anger. Come and join us!
Do you think that you might benefit from a little bit of Anger Management? Who can't?! Our group will allow you to meet and share, as well as learn from others and the group moderator. It is possible that your insurance may cover the cost. Clients have expressed how useful skills learned have helped them have more empathy, identify and accept their feelings and find ways to address those feelings before they turn to anger. Come and join us!
Virtual group - This group will help identify and enforce boundaries, in particular during the holiday season. The holidays can be overwhelming, so let's connect and work through it together. Weekly group, meeting for 6 weeks, on Mondays at 1p-2p. Limited to 6 participants. Cost is $30/per person per group session.
Hosted by Iliamari Vazquez Houston- With An Open Heart, LLC
Clinical Social Work/Therapist, LCSW, MSW
Group meets in Tempe, AZ 85282
Virtual group - This group will help identify and enforce boundaries, in particular during the holiday season. The holidays can be overwhelming, so let's connect and work through it together. Weekly group, meeting for 6 weeks, on Mondays at 1p-2p. Limited to 6 participants. Cost is $30/per person per group session.
Alcohol and/or drugs take a toll on your life and those around you. With and without drugs, trauma or other mental health issues create a more than an hour a week need.Help is available! Our IOP programs are intense. We also welcome you after completion of residential treatment or as part of a life change program including sober living, being a part of a 12-step program, or with/following legal problems. Call us today to tailor your 3 day program. Insurance & sliding fee available. DAYS/TIMES VARY BASED ON NEED. Adolescent and Teen program available!
Alcohol and/or drugs take a toll on your life and those around you. With and without drugs, trauma or other mental health issues create a more than an hour a week need.Help is available! Our IOP programs are intense. We also welcome you after completion of residential treatment or as part of a life change program including sober living, being a part of a 12-step program, or with/following legal problems. Call us today to tailor your 3 day program. Insurance & sliding fee available. DAYS/TIMES VARY BASED ON NEED. Adolescent and Teen program available!
This group aims to provide a supportive, non-judgmental space for individuals healing from a breakup, helping them process emotions, understand patterns, and rebuild their sense of self. Through evidence-based modalities and reflective activities, participants gain coping skills, strengthen personal identity, and develop a resilient path forward.
This group aims to provide a supportive, non-judgmental space for individuals healing from a breakup, helping them process emotions, understand patterns, and rebuild their sense of self. Through evidence-based modalities and reflective activities, participants gain coping skills, strengthen personal identity, and develop a resilient path forward.
Do you struggle with Anger, Depression, Negative Thinking, Anxiety, Indecision, Stress, Guilt, Loneliness and/or Lack of Connection? DBT is an evidenced-based therapy for people who have intense, fast reactions that feel impossible to resist. Core pillars are Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance and Core Mindfulness. Come join our small group and share, learn, and grow together!
Do you struggle with Anger, Depression, Negative Thinking, Anxiety, Indecision, Stress, Guilt, Loneliness and/or Lack of Connection? DBT is an evidenced-based therapy for people who have intense, fast reactions that feel impossible to resist. Core pillars are Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance and Core Mindfulness. Come join our small group and share, learn, and grow together!
This group aims to provide a supportive, non-judgmental space for individuals healing from a breakup, helping them process emotions, understand patterns, and rebuild their sense of self. Through evidence-based modalities and reflective activities, participants gain coping skills, strengthen personal identity, and develop a resilient path forward.
This group aims to provide a supportive, non-judgmental space for individuals healing from a breakup, helping them process emotions, understand patterns, and rebuild their sense of self. Through evidence-based modalities and reflective activities, participants gain coping skills, strengthen personal identity, and develop a resilient path forward.
Breakthrough's Anger Management Group will help clients learn how to use skills to decrease instances of anger while identifying the underlying triggers for anger, addressing underlying emotions that lead to anger, and helping clients control emotions.
Breakthrough's Anger Management Group will help clients learn how to use skills to decrease instances of anger while identifying the underlying triggers for anger, addressing underlying emotions that lead to anger, and helping clients control emotions.
Breakthrough's Anger Management Group will help clients learn how to use skills to decrease instances of anger while identifying the underlying triggers for anger, addressing underlying emotions that lead to anger, and helping clients control emotions.
Breakthrough's Anger Management Group will help clients learn how to use skills to decrease instances of anger while identifying the underlying triggers for anger, addressing underlying emotions that lead to anger, and helping clients control emotions.
This group aims to provide a supportive, non-judgmental space for individuals healing from a breakup, helping them process emotions, understand patterns, and rebuild their sense of self. Through evidence-based modalities and reflective activities, participants gain coping skills, strengthen personal identity, and develop a resilient path forward.
This group aims to provide a supportive, non-judgmental space for individuals healing from a breakup, helping them process emotions, understand patterns, and rebuild their sense of self. Through evidence-based modalities and reflective activities, participants gain coping skills, strengthen personal identity, and develop a resilient path forward.
