Support Groups in 84401

Intersex Society of Utah
Dr Mark Malan is the founder and director of the Intersex Society of Utah (ISU). ISU provides health information and social support for individuals born with biological intersex conditions, along with thier families, friends, and health care providers.
Hosted by Mark Kim Malan
PhD, MPH, DACS
Verified Verified
Group meets in Ogden, UT 84401
Dr Mark Malan is the founder and director of the Intersex Society of Utah (ISU). ISU provides health information and social support for individuals born with biological intersex conditions, along with thier families, friends, and health care providers.
(801) 921-7389 View (801) 921-7389
Social Skills
Social support for kids aged 4-12. Groups focus on developmentally-appropria te social-emotional skills including initiating and maintaining positive interactions with peers, joint attention, self-esteem and emotional regulation.
Hosted by Balanced Behavioral Therapy
Counselor, LCMHC, BCBA, LBA
Verified Verified
Group meets in Ogden, UT 84401
Social support for kids aged 4-12. Groups focus on developmentally-appropria te social-emotional skills including initiating and maintaining positive interactions with peers, joint attention, self-esteem and emotional regulation.
(435) 228-7053 View (435) 228-7053
Healing Journey Utah
Jen opened her private practice in the fall of 2020 and has since created an online space for client-centered healing. In addition, she has created a space for trusted colleagues to offer their specialty services to their communities. Check her ...
Hosted by Jennifer L. Jones
Clinical Social Work/Therapist, SUDC, LCSW
Verified Verified
Group meets in Ogden, UT 84401
Jen opened her private practice in the fall of 2020 and has since created an online space for client-centered healing. In addition, she has created a space for trusted colleagues to offer their specialty services to their communities. Check her ...
(385) 262-8953 View (385) 262-8953
Connections (of the Mind, Body, & Spirit)
Connections is a telehealth group for those feeling increased stress and pressure of societal, family, and personal expectations. This group will focus on mindfulness techniques as well as essential life skills. Skills will be taught through creative mediums and fun ...
Hosted by MBS Wellness
Counselor, CMHC, CTMH, CCTP
Verified Verified
Group meets in Ogden, UT 84401
Connections is a telehealth group for those feeling increased stress and pressure of societal, family, and personal expectations. This group will focus on mindfulness techniques as well as essential life skills. Skills will be taught through creative mediums and fun ...
(801) 666-4184 View (801) 666-4184
Women Supporting Women
This is a women's support group that covers a wide range of issues from adulting to trauma, while incorporating socializing, skills development, and a structured curriculum. Providing a nurturing and empowering environment for its members.
Hosted by Gina N Shields
Counselor, CMHC
Verified Verified
Group meets in Ogden, UT 84401
This is a women's support group that covers a wide range of issues from adulting to trauma, while incorporating socializing, skills development, and a structured curriculum. Providing a nurturing and empowering environment for its members.
(385) 758-5175 View (385) 758-5175
Beyond the Diagnosis: Grief, Identity, Empowerment
In this six-session virtual group, we will delve into the complexities of living with chronic conditions like Long COVID, POTS, Chronic Fatigue Syndrome, and other autoimmune disorders, providing a safe and confidential space to explore feelings of grief, shifts in ...
Hosted by Tiffany R Shapiro
Clinical Social Work/Therapist, MSW, LCSW, MPA
Verified Verified
Group meets in Ogden, UT 84401
In this six-session virtual group, we will delve into the complexities of living with chronic conditions like Long COVID, POTS, Chronic Fatigue Syndrome, and other autoimmune disorders, providing a safe and confidential space to explore feelings of grief, shifts in ...
(385) 376-3540 View (385) 376-3540
Parent Support Group
Parent support groups are open to parents of children of all ages and abilities, with a focus on parenting children with behavioral or developmental issues. Topics include self-care, emotional coaching, and behavioral strategies.
Hosted by Balanced Behavioral Therapy
Counselor, LCMHC, BCBA, LBA
Verified Verified
Group meets in Ogden, UT 84401
Parent support groups are open to parents of children of all ages and abilities, with a focus on parenting children with behavioral or developmental issues. Topics include self-care, emotional coaching, and behavioral strategies.
(435) 228-7053 View (435) 228-7053
Connecting with You- Parent/Child Relations
TELEHEALTH GROUP: This is a CBT group based on the work of Russell Barkley and is designed to focus on and address the Non-compliant behavior, of the child rather than labeling the child as “defiant”, “bad", etc. As well as ...
Hosted by MBS Wellness
Counselor, CMHC, CTMH, CCTP
Verified Verified
Group meets in Ogden, UT 84401
TELEHEALTH GROUP: This is a CBT group based on the work of Russell Barkley and is designed to focus on and address the Non-compliant behavior, of the child rather than labeling the child as “defiant”, “bad", etc. As well as ...
(801) 666-4184 View (801) 666-4184
Transgender Group
Hosted by Colette Malan
Clinical Social Work/Therapist, MSW, LCSW, CST
Verified Verified
Group meets in Ogden, UT 84401
(385) 213-1368 View (385) 213-1368
Empowered Women
IN PERSON: Empowered Women is a Mom support group for moms of adult children facing and navigating the changes that come as children get older, become independent, question their upbringing & beliefs, and move out of their childhood into their ...
Hosted by MBS Wellness
Counselor, CMHC, CTMH, CCTP
Verified Verified
Group meets in Ogden, UT 84401
IN PERSON: Empowered Women is a Mom support group for moms of adult children facing and navigating the changes that come as children get older, become independent, question their upbringing & beliefs, and move out of their childhood into their ...
(801) 666-4184 View (801) 666-4184
Women's Group For Low Sexual Desire
Hosted by Colette Malan
Clinical Social Work/Therapist, MSW, LCSW, CST
Verified Verified
Group meets in Ogden, UT 84401
(385) 213-1368 View (385) 213-1368

More Groups Nearby

Intersex Society of Utah
Dr Mark Malan is the founder and director of the Intersex Society of Utah (ISU). ISU provides health information and social support for individuals born with biological intersex conditions, along with thier families, friends, and health care providers.
Hosted by Mark Kim Malan
PhD, MPH, DACS
Verified Verified
Group meets in Ogden, UT 84401
Dr Mark Malan is the founder and director of the Intersex Society of Utah (ISU). ISU provides health information and social support for individuals born with biological intersex conditions, along with thier families, friends, and health care providers.
(801) 921-7389 View (801) 921-7389
Social Skills
Social support for kids aged 4-12. Groups focus on developmentally-appropria te social-emotional skills including initiating and maintaining positive interactions with peers, joint attention, self-esteem and emotional regulation.
Hosted by Balanced Behavioral Therapy
Counselor, LCMHC, BCBA, LBA
Verified Verified
Group meets in Ogden, UT 84401
Social support for kids aged 4-12. Groups focus on developmentally-appropria te social-emotional skills including initiating and maintaining positive interactions with peers, joint attention, self-esteem and emotional regulation.
(435) 228-7053 View (435) 228-7053
Healing Journey Utah
Jen opened her private practice in the fall of 2020 and has since created an online space for client-centered healing. In addition, she has created a space for trusted colleagues to offer their specialty services to their communities. Check her ...
Hosted by Jennifer L. Jones
Clinical Social Work/Therapist, SUDC, LCSW
Verified Verified
Group meets in Ogden, UT 84401
Jen opened her private practice in the fall of 2020 and has since created an online space for client-centered healing. In addition, she has created a space for trusted colleagues to offer their specialty services to their communities. Check her ...
(385) 262-8953 View (385) 262-8953
Connections (of the Mind, Body, & Spirit)
Connections is a telehealth group for those feeling increased stress and pressure of societal, family, and personal expectations. This group will focus on mindfulness techniques as well as essential life skills. Skills will be taught through creative mediums and fun ...
Hosted by MBS Wellness
Counselor, CMHC, CTMH, CCTP
Verified Verified
Group meets in Ogden, UT 84401
Connections is a telehealth group for those feeling increased stress and pressure of societal, family, and personal expectations. This group will focus on mindfulness techniques as well as essential life skills. Skills will be taught through creative mediums and fun ...
(801) 666-4184 View (801) 666-4184
Women Supporting Women
This is a women's support group that covers a wide range of issues from adulting to trauma, while incorporating socializing, skills development, and a structured curriculum. Providing a nurturing and empowering environment for its members.
Hosted by Gina N Shields
Counselor, CMHC
Verified Verified
Group meets in Ogden, UT 84401
This is a women's support group that covers a wide range of issues from adulting to trauma, while incorporating socializing, skills development, and a structured curriculum. Providing a nurturing and empowering environment for its members.
(385) 758-5175 View (385) 758-5175
Beyond the Diagnosis: Grief, Identity, Empowerment
In this six-session virtual group, we will delve into the complexities of living with chronic conditions like Long COVID, POTS, Chronic Fatigue Syndrome, and other autoimmune disorders, providing a safe and confidential space to explore feelings of grief, shifts in ...
Hosted by Tiffany R Shapiro
Clinical Social Work/Therapist, MSW, LCSW, MPA
Verified Verified
Group meets in Ogden, UT 84401
In this six-session virtual group, we will delve into the complexities of living with chronic conditions like Long COVID, POTS, Chronic Fatigue Syndrome, and other autoimmune disorders, providing a safe and confidential space to explore feelings of grief, shifts in ...
(385) 376-3540 View (385) 376-3540
Parent Support Group
Parent support groups are open to parents of children of all ages and abilities, with a focus on parenting children with behavioral or developmental issues. Topics include self-care, emotional coaching, and behavioral strategies.
Hosted by Balanced Behavioral Therapy
Counselor, LCMHC, BCBA, LBA
Verified Verified
Group meets in Ogden, UT 84401
Parent support groups are open to parents of children of all ages and abilities, with a focus on parenting children with behavioral or developmental issues. Topics include self-care, emotional coaching, and behavioral strategies.
(435) 228-7053 View (435) 228-7053
Connecting with You- Parent/Child Relations
TELEHEALTH GROUP: This is a CBT group based on the work of Russell Barkley and is designed to focus on and address the Non-compliant behavior, of the child rather than labeling the child as “defiant”, “bad", etc. As well as ...
Hosted by MBS Wellness
Counselor, CMHC, CTMH, CCTP
Verified Verified
Group meets in Ogden, UT 84401
TELEHEALTH GROUP: This is a CBT group based on the work of Russell Barkley and is designed to focus on and address the Non-compliant behavior, of the child rather than labeling the child as “defiant”, “bad", etc. As well as ...
(801) 666-4184 View (801) 666-4184
Transgender Group
Hosted by Colette Malan
Clinical Social Work/Therapist, MSW, LCSW, CST
Verified Verified
Group meets in Ogden, UT 84401
(385) 213-1368 View (385) 213-1368
FAQs - About Group Therapy and Support Groups

How can I find a support group in 84401?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.