Support Groups in 84062

I specialize in counseling for men in Utah who want to build emotional strength, overcome anxiety or depression, and develop healthier coping skills. Therapy isn’t about weakness—it’s about growth. My approach combines evidence-based methods like CBT, ACT, and IFS to help men move forward with clarity and confidence. At Willow Therapy Utah in Pleasant Grove, I offer a supportive environment for honest conversations and lasting change. Both in-person and online therapy sessions are available.
Photo of Brennan Bellon, Counselor, ACMHC
Hosted by Brennan Bellon
Counselor, ACMHC
Group meets in Pleasant Grove, UT 84062
I specialize in counseling for men in Utah who want to build emotional strength, overcome anxiety or depression, and develop healthier coping skills. Therapy isn’t about weakness—it’s about growth. My approach combines evidence-based methods like CBT, ACT, and IFS to help men move forward with clarity and confidence. At Willow Therapy Utah in Pleasant Grove, I offer a supportive environment for honest conversations and lasting change. Both in-person and online therapy sessions are available.
(801) 980-9917 View (801) 980-9917
LDS members often want therapy that respects faith, values, and the role of the Church in daily life. I provide counseling for individuals, couples, and families who want a Christ-centered approach while working through anxiety, depression, relationship stress, life transitions, and personal growth. We can integrate gospel principles, spiritual practices, and your personal beliefs in a way that feels supportive—not forced. My goal is to help you feel understood, strengthen coping skills, and build a healthier, more peaceful life. Sessions are available in Pleasant Grove, Utah, and online.
Photo of Sam Major, Marriage & Family Therapist, PhD, LMFT
Hosted by Sam Major
Marriage & Family Therapist, PhD, LMFT
Group meets in Pleasant Grove, UT 84062
LDS members often want therapy that respects faith, values, and the role of the Church in daily life. I provide counseling for individuals, couples, and families who want a Christ-centered approach while working through anxiety, depression, relationship stress, life transitions, and personal growth. We can integrate gospel principles, spiritual practices, and your personal beliefs in a way that feels supportive—not forced. My goal is to help you feel understood, strengthen coping skills, and build a healthier, more peaceful life. Sessions are available in Pleasant Grove, Utah, and online.
(385) 993-5226 View (385) 993-5226
Looking for convenient and effective online therapy in Utah? I provide secure virtual counseling for adults, teens, and families dealing with anxiety, depression, trauma, PTSD, and life challenges. As a Licensed Clinical Social Worker and veteran, I understand the importance of accessible, confidential care. Online therapy sessions allow you to receive professional support from the comfort of your home, no matter where you are in Utah. Whether you’re balancing a busy schedule, living in a rural area, or prefer the privacy of virtual sessions, I offer flexible options to meet your needs.
Photo of Alisha Delacruz, Clinical Social Work/Therapist, LCSW
Hosted by Alisha Delacruz
Clinical Social Work/Therapist, LCSW
Group meets in Pleasant Grove, UT 84062
Looking for convenient and effective online therapy in Utah? I provide secure virtual counseling for adults, teens, and families dealing with anxiety, depression, trauma, PTSD, and life challenges. As a Licensed Clinical Social Worker and veteran, I understand the importance of accessible, confidential care. Online therapy sessions allow you to receive professional support from the comfort of your home, no matter where you are in Utah. Whether you’re balancing a busy schedule, living in a rural area, or prefer the privacy of virtual sessions, I offer flexible options to meet your needs.
(801) 683-1038 View (801) 683-1038
Boundaries are important in determining what is your space and responsibility and what is not. People who have never had their own boundaries respected have not learned how to set and maintain healthy boundaries so they find themselves repeatedly in unhealthy relationships. This is a group where we learn what healthy boundaries look like and how to set and maintain them. Boundaries keep you safe and allow for self-respect. Enroll and take your life in a new direction. Call today!
Photo of Joyce R Johnson, Clinical Social Work/Therapist, LCSW, CCTP
Hosted by Joyce R Johnson
Clinical Social Work/Therapist, LCSW, CCTP
Group meets in Pleasant Grove, UT 84062
Boundaries are important in determining what is your space and responsibility and what is not. People who have never had their own boundaries respected have not learned how to set and maintain healthy boundaries so they find themselves repeatedly in unhealthy relationships. This is a group where we learn what healthy boundaries look like and how to set and maintain them. Boundaries keep you safe and allow for self-respect. Enroll and take your life in a new direction. Call today!
(385) 438-8034 View (385) 438-8034
I provide Cognitive Processing Therapy (CPT) in Utah, an evidence-based treatment for trauma and PTSD. CPT helps clients process distressing memories, reduce self-blame, and regain a sense of control over their lives. Whether you are a veteran, first responder, or someone who has experienced trauma, this structured therapy can bring meaningful relief and healing. At Willow Therapy Utah, I offer both in-person sessions in Pleasant Grove and virtual therapy across the state, ensuring accessible support wherever you are in Utah.
Photo of Shannon Aaron, Clinical Social Work/Therapist, LCSW
Hosted by Shannon Aaron
Clinical Social Work/Therapist, LCSW
Group meets in Pleasant Grove, UT 84062
I provide Cognitive Processing Therapy (CPT) in Utah, an evidence-based treatment for trauma and PTSD. CPT helps clients process distressing memories, reduce self-blame, and regain a sense of control over their lives. Whether you are a veteran, first responder, or someone who has experienced trauma, this structured therapy can bring meaningful relief and healing. At Willow Therapy Utah, I offer both in-person sessions in Pleasant Grove and virtual therapy across the state, ensuring accessible support wherever you are in Utah.
(385) 402-8499 View (385) 402-8499
Looking for therapy in Pleasant Grove? I provide counseling for adults, teens, couples, and families dealing with anxiety, depression, stress, and relationship challenges. At Willow Therapy Utah, we create a supportive space to help you find healing and balance. Located conveniently in Pleasant Grove, I also offer online therapy for those who prefer virtual sessions. Whether you are new to therapy or returning, I am here to help you take the next step toward growth.
Photo of Alexis Acosta, Counselor, ACMHC
Hosted by Alexis Acosta
Counselor, ACMHC
Group meets in Pleasant Grove, UT 84062
Looking for therapy in Pleasant Grove? I provide counseling for adults, teens, couples, and families dealing with anxiety, depression, stress, and relationship challenges. At Willow Therapy Utah, we create a supportive space to help you find healing and balance. Located conveniently in Pleasant Grove, I also offer online therapy for those who prefer virtual sessions. Whether you are new to therapy or returning, I am here to help you take the next step toward growth.
(385) 417-4196 View (385) 417-4196
Willow Therapy in Pleasant Grove, Utah, provides professional counseling for adults, teens, couples, and families. Our licensed therapists support clients through challenges such as anxiety, depression, trauma, divorce, and relationship concerns. With a caring, individualized approach, we help clients find healing and growth. We offer both in-person therapy and virtual sessions across Utah, making mental health care more accessible than ever.
Photo of Ashlee Allan - Willow Therapy Services, Clinical Social Work/Therapist, CSW
Hosted by Willow Therapy Services
Clinical Social Work/Therapist, CSW
Group meets in Pleasant Grove, UT 84062
Willow Therapy in Pleasant Grove, Utah, provides professional counseling for adults, teens, couples, and families. Our licensed therapists support clients through challenges such as anxiety, depression, trauma, divorce, and relationship concerns. With a caring, individualized approach, we help clients find healing and growth. We offer both in-person therapy and virtual sessions across Utah, making mental health care more accessible than ever.
(385) 442-5293 View (385) 442-5293
I offer therapy in Utah for individuals seeking support with anxiety, depression, eating concerns, stress, life transitions, and emotional well-being. Therapy provides a safe, supportive space to explore challenges, build coping skills, and create meaningful change. My approach is collaborative and personalized to help you feel understood and supported. Services are available in Pleasant Grove, Utah, with convenient online therapy options statewide.
Photo of Mariah Frias, Clinical Social Work/Therapist, LCSW
Hosted by Mariah Frias
Clinical Social Work/Therapist, LCSW
Group meets in Pleasant Grove, UT 84062
I offer therapy in Utah for individuals seeking support with anxiety, depression, eating concerns, stress, life transitions, and emotional well-being. Therapy provides a safe, supportive space to explore challenges, build coping skills, and create meaningful change. My approach is collaborative and personalized to help you feel understood and supported. Services are available in Pleasant Grove, Utah, with convenient online therapy options statewide.
(801) 701-2035 View (801) 701-2035
This is a group for individuals dealing with grief and loss in their lives, it is a process group and is very supportive for those experiencing a loss in life. It is a 8 week group and is offered in person and Telehealth using a HIPAA compliant platform. We cap the group at 8 people. Most insurances pay for this service.
Photo of Joyce R Johnson, Clinical Social Work/Therapist, LCSW, CCTP
Hosted by Joyce R Johnson
Clinical Social Work/Therapist, LCSW, CCTP
Group meets in Pleasant Grove, UT 84062
This is a group for individuals dealing with grief and loss in their lives, it is a process group and is very supportive for those experiencing a loss in life. It is a 8 week group and is offered in person and Telehealth using a HIPAA compliant platform. We cap the group at 8 people. Most insurances pay for this service.
(385) 438-8034 View (385) 438-8034
Finding a therapist who accepts your insurance can make starting therapy much easier. I am an EMI therapist in Utah and provide counseling for individuals seeking to use EMI insurance benefits for mental health services. I work with clients experiencing anxiety, depression, trauma, and life stressors in a supportive and practical environment. Therapy is available in-person in Utah County, with online sessions offered throughout Utah.
Photo of Michaella DiRegolo, Pre-Licensed Professional, MFT
Hosted by Michaella DiRegolo
Pre-Licensed Professional, MFT
Group meets in Pleasant Grove, UT 84062
Finding a therapist who accepts your insurance can make starting therapy much easier. I am an EMI therapist in Utah and provide counseling for individuals seeking to use EMI insurance benefits for mental health services. I work with clients experiencing anxiety, depression, trauma, and life stressors in a supportive and practical environment. Therapy is available in-person in Utah County, with online sessions offered throughout Utah.
(801) 457-2991 View (801) 457-2991
There are many different types of therapy, and I work with clients in Utah to find the approach that best fits their needs. From CBT and trauma-informed care to sex therapy, couples counseling, and family support, therapy can be tailored to your unique goals. At Willow Therapy Utah in Pleasant Grove, I provide in-person and virtual sessions for individuals, couples, and families seeking growth and healing. Explore your options and find the right fit for your journey.
Photo of Ivy Christiansen, Marriage & Family Therapist, LMFT
Hosted by Ivy Christiansen
Marriage & Family Therapist, LMFT
Group meets in Pleasant Grove, UT 84062
There are many different types of therapy, and I work with clients in Utah to find the approach that best fits their needs. From CBT and trauma-informed care to sex therapy, couples counseling, and family support, therapy can be tailored to your unique goals. At Willow Therapy Utah in Pleasant Grove, I provide in-person and virtual sessions for individuals, couples, and families seeking growth and healing. Explore your options and find the right fit for your journey.
(385) 786-8224 View (385) 786-8224
Struggling with pornography use can feel isolating, overwhelming, and difficult to stop alone. I provide porn addiction therapy for individuals seeking support near them in Utah. Therapy focuses on understanding triggers, reducing compulsive behaviors, rebuilding trust, and developing healthier coping strategies. This is a nonjudgmental, confidential space to work toward lasting change and improved emotional well-being. In-person sessions are available in Pleasant Grove, with online therapy options throughout Utah.
Photo of Sam Major, Marriage & Family Therapist, PhD, LMFT
Hosted by Sam Major
Marriage & Family Therapist, PhD, LMFT
Group meets in Pleasant Grove, UT 84062
Struggling with pornography use can feel isolating, overwhelming, and difficult to stop alone. I provide porn addiction therapy for individuals seeking support near them in Utah. Therapy focuses on understanding triggers, reducing compulsive behaviors, rebuilding trust, and developing healthier coping strategies. This is a nonjudgmental, confidential space to work toward lasting change and improved emotional well-being. In-person sessions are available in Pleasant Grove, with online therapy options throughout Utah.
(385) 993-5226 View (385) 993-5226
Are you a woman struggling with anxiety, stress, or constant overthinking? I offer specialized anxiety therapy for females in Utah, providing a safe and supportive space to explore challenges and build coping skills. As a Licensed Clinical Social Worker and veteran, I use evidence-based approaches to help women manage worry, panic, and life transitions while strengthening confidence and resilience. Sessions are available in-person at Willow Therapy Utah in Pleasant Grove or virtually across Utah. You don’t have to carry the weight of anxiety alone—healing and support are here.
Photo of Alisha Delacruz, Clinical Social Work/Therapist, LCSW
Hosted by Alisha Delacruz
Clinical Social Work/Therapist, LCSW
Group meets in Pleasant Grove, UT 84062
Are you a woman struggling with anxiety, stress, or constant overthinking? I offer specialized anxiety therapy for females in Utah, providing a safe and supportive space to explore challenges and build coping skills. As a Licensed Clinical Social Worker and veteran, I use evidence-based approaches to help women manage worry, panic, and life transitions while strengthening confidence and resilience. Sessions are available in-person at Willow Therapy Utah in Pleasant Grove or virtually across Utah. You don’t have to carry the weight of anxiety alone—healing and support are here.
(801) 683-1038 View (801) 683-1038
Anxiety can feel overwhelming, but you don’t have to face it alone. I provide therapy for anxiety in Utah, helping adults and teens manage worry, panic attacks, stress, and overthinking. Using evidence-based approaches like CBT and trauma-informed care, I work with clients to reduce symptoms, improve coping skills, and build resilience. Located in Pleasant Grove, Willow Therapy Utah offers both in-person and online sessions for flexible, confidential care. Together, we can create a plan to restore balance and peace of mind.
Photo of Shannon Aaron, Clinical Social Work/Therapist, LCSW
Hosted by Shannon Aaron
Clinical Social Work/Therapist, LCSW
Group meets in Pleasant Grove, UT 84062
Anxiety can feel overwhelming, but you don’t have to face it alone. I provide therapy for anxiety in Utah, helping adults and teens manage worry, panic attacks, stress, and overthinking. Using evidence-based approaches like CBT and trauma-informed care, I work with clients to reduce symptoms, improve coping skills, and build resilience. Located in Pleasant Grove, Willow Therapy Utah offers both in-person and online sessions for flexible, confidential care. Together, we can create a plan to restore balance and peace of mind.
(385) 402-8499 View (385) 402-8499
Looking for therapy in Utah County? I provide counseling for individuals, children, teens, and families dealing with anxiety, depression, trauma, autism, and life transitions. At Willow Therapy Utah in Pleasant Grove, I create a safe and supportive space where clients can heal, grow, and build stronger connections. With both in-person sessions in Pleasant Grove and online options available, therapy is accessible throughout Utah County and beyond.
Photo of Jeanna Cunningham, Counselor, PhD, CMHC
Hosted by Jeanna Cunningham
Counselor, PhD, CMHC
Group meets in Pleasant Grove, UT 84062
Looking for therapy in Utah County? I provide counseling for individuals, children, teens, and families dealing with anxiety, depression, trauma, autism, and life transitions. At Willow Therapy Utah in Pleasant Grove, I create a safe and supportive space where clients can heal, grow, and build stronger connections. With both in-person sessions in Pleasant Grove and online options available, therapy is accessible throughout Utah County and beyond.
(385) 350-4393 View (385) 350-4393
Willow is a therapy practice in Pleasant Grove, Utah, offering mental health counseling for individuals, couples, families, and teens. Our therapists specialize in treating anxiety, depression, trauma, and relationship issues with evidence-based care in a safe, supportive environment. We provide in-person counseling at our Pleasant Grove office as well as online therapy throughout Utah, giving clients flexible options to receive the support they need.
Photo of Ashlee Allan - Willow Therapy Services, Clinical Social Work/Therapist, CSW
Hosted by Willow Therapy Services
Clinical Social Work/Therapist, CSW
Group meets in Pleasant Grove, UT 84062
Willow is a therapy practice in Pleasant Grove, Utah, offering mental health counseling for individuals, couples, families, and teens. Our therapists specialize in treating anxiety, depression, trauma, and relationship issues with evidence-based care in a safe, supportive environment. We provide in-person counseling at our Pleasant Grove office as well as online therapy throughout Utah, giving clients flexible options to receive the support they need.
(385) 442-5293 View (385) 442-5293
Finding a therapist who accepts your insurance can make getting help easier. I am a Blue Cross Blue Shield therapist in Utah, providing counseling for individuals experiencing anxiety, depression, eating disorders, and life stressors. Therapy is focused on practical tools, emotional support, and lasting growth. In-person sessions are available in Pleasant Grove, with online therapy options across Utah.
Photo of Mariah Frias, Clinical Social Work/Therapist, LCSW
Hosted by Mariah Frias
Clinical Social Work/Therapist, LCSW
Group meets in Pleasant Grove, UT 84062
Finding a therapist who accepts your insurance can make getting help easier. I am a Blue Cross Blue Shield therapist in Utah, providing counseling for individuals experiencing anxiety, depression, eating disorders, and life stressors. Therapy is focused on practical tools, emotional support, and lasting growth. In-person sessions are available in Pleasant Grove, with online therapy options across Utah.
(801) 701-2035 View (801) 701-2035
I provide therapy in Utah for individuals, couples, teens, and families. My approach is compassionate and evidence-based, supporting clients through anxiety, depression, trauma, and family challenges. As a bilingual therapist fluent in Spanish and English, I work with a diverse range of clients across the state. At Willow Therapy Utah in Pleasant Grove, I offer both in-person sessions and secure online counseling, making therapy accessible no matter where you are in Utah. Healing and support are just a call away.
Photo of Alexis Acosta, Counselor, ACMHC
Hosted by Alexis Acosta
Counselor, ACMHC
Group meets in Pleasant Grove, UT 84062
I provide therapy in Utah for individuals, couples, teens, and families. My approach is compassionate and evidence-based, supporting clients through anxiety, depression, trauma, and family challenges. As a bilingual therapist fluent in Spanish and English, I work with a diverse range of clients across the state. At Willow Therapy Utah in Pleasant Grove, I offer both in-person sessions and secure online counseling, making therapy accessible no matter where you are in Utah. Healing and support are just a call away.
(385) 417-4196 View (385) 417-4196
Men face unique pressures that can lead to stress, burnout, or emotional disconnection. I offer men’s mental health counseling in Utah to help you better understand your emotions, manage anger or anxiety, and strengthen relationships. Using CBT, ACT, and IFS, therapy provides practical tools for growth and change. Whether you’re navigating career stress, family demands, or personal challenges, I provide a space where you can open up without judgment. Sessions available in-person or online across Utah.
Photo of Brennan Bellon, Counselor, ACMHC
Hosted by Brennan Bellon
Counselor, ACMHC
Group meets in Pleasant Grove, UT 84062
Men face unique pressures that can lead to stress, burnout, or emotional disconnection. I offer men’s mental health counseling in Utah to help you better understand your emotions, manage anger or anxiety, and strengthen relationships. Using CBT, ACT, and IFS, therapy provides practical tools for growth and change. Whether you’re navigating career stress, family demands, or personal challenges, I provide a space where you can open up without judgment. Sessions available in-person or online across Utah.
(801) 980-9917 View (801) 980-9917
Whole Mind is an outpatient mental health clinic offering compassionate psychiatric care for individuals aged 13 and up. Specializing in TMS therapy for depression, Spravato treatment, ADHD testing, and comprehensive psychiatry, our board-certified psychiatrist oversees personalized, state-of-the-art treatments. We focus on enhancing mental health through a holistic approach, integrating biology, psychology, and lifestyle to help patients build a strong, resilient, and WHOLE.
Photo of Jennifer Karr, DNP, FNP-c
Hosted by Jennifer Karr
Verified Verified
Group meets in Pleasant Grove, UT 84062
Whole Mind is an outpatient mental health clinic offering compassionate psychiatric care for individuals aged 13 and up. Specializing in TMS therapy for depression, Spravato treatment, ADHD testing, and comprehensive psychiatry, our board-certified psychiatrist oversees personalized, state-of-the-art treatments. We focus on enhancing mental health through a holistic approach, integrating biology, psychology, and lifestyle to help patients build a strong, resilient, and WHOLE.
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