Support Groups in 81623

Addressing relationship ending adjustments as well as healthy relationships - not currently offered, call if interested
Hosted by Carol Grace
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Carbondale, CO 81623
Couple, individual, family guidance and loving support for relationship concerns of all kinds; trauma and distress that may be impacting your current situation. Uncover and turn off unconscious core beliefs that may be activating mental or emotional symptoms such as anxiety, depression, stress, illness, or general life dissatisfaction; unwanted patterns. Lifestyle, mind-body processes, conscious evolution for identity shifts, divorce, infidelity, co-dependency, recovery, family strife; anger, addictions, intimacy and self-esteem issues, grief and loss, life transitions, aging, death, empty nest - toward a fulfilling, thriving life.
(970) 279-1936 View (970) 279-1936
Offering clear, integrative approaches to developing your own unique life plan. Including are meditation, exercise, nutrition, relationship, and other approaches to well-being.
Hosted by Carol Grace
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Carbondale, CO 81623
Couple, individual, family guidance and loving support for relationship concerns of all kinds; trauma and distress that may be impacting your current situation. Uncover and turn off unconscious core beliefs that may be activating mental or emotional symptoms such as anxiety, depression, stress, illness, or general life dissatisfaction; unwanted patterns. Lifestyle, mind-body processes, conscious evolution for identity shifts, divorce, infidelity, co-dependency, recovery, family strife; anger, addictions, intimacy and self-esteem issues, grief and loss, life transitions, aging, death, empty nest - toward a fulfilling, thriving life.
(970) 279-1936 View (970) 279-1936
Divorce and Separation Recovery Group. Using the framework of Bruce Fisher's "Rebuilding When Your Relationship Ends" we will cover dealing with the emotional impact of separation while also providing support for the practical aspects of this life-altering process. We'll explore the traumatic impact of endings as well as discuss how our past may be influencing our present relationships. Most importantly we’ll provide community and connection in a time that can be incredibly isolating.
Hosted by Carol Grace
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Carbondale, CO 81623
Couple, individual, family guidance and loving support for relationship concerns of all kinds; trauma and distress that may be impacting your current situation. Uncover and turn off unconscious core beliefs that may be activating mental or emotional symptoms such as anxiety, depression, stress, illness, or general life dissatisfaction; unwanted patterns. Lifestyle, mind-body processes, conscious evolution for identity shifts, divorce, infidelity, co-dependency, recovery, family strife; anger, addictions, intimacy and self-esteem issues, grief and loss, life transitions, aging, death, empty nest - toward a fulfilling, thriving life.
(970) 279-1936 View (970) 279-1936

More Groups Nearby

This group is for any women going through transition and change who may want to share with others and gain insight and clarity on the gifts that change can bring along with the challenges.
Hosted by Dr. Constance Suzanne Clancy
Licensed Professional Counselor, EdD, LPC, LMHC, HSMI, NCC
Verified Verified
Group meets in Aspen, CO 81611
You are feeling anxious about many aspects of your life. You are resisting change and you don’t know where to begin to feel better. In this place and time, you face challenges that very often include the need for change. You want to examine how to make changes that reflect who you are and what you want to achieve. Yet You don’t know how to escape your stress from all the demands you face in your life, and the feelings of sadness and emptiness prevail. You want to make better choices that lead you to a life filled with more happiness and joy. You want to use your mind for better health and well-being. Let us take a gentle walk through the territory of integration of mind, body, spirit and emotions for your optimal health. In times of uncertainty and change, it’s imperative to examine each of these pieces of your wholeness and discover what transformative decisions you want to make to achieve a balance and wholeness in your life. Your desire is to rise above life’s challenges with courage, hope and humor will lead you to a better way. Your most difficult challenges can reap unexpected benefits when you choose to develop a healthy attitude.
(970) 323-3119 View (970) 323-3119
Friends and Family support for those struggling with addiction. Information and new awarenesses about how to support yourself so you can help provide for a friend or family member struggling with addiction. Monday at 3:00. Have to have 6 members to initiate group. Call to sign up.
Hosted by Stillwater Counseling
Drug & Alcohol Counselor, MA, CAS, ATP
Verified Verified
Group meets in Glenwood Springs, CO 81601
If your Rock Bottom has a basement, let us come along side of you. We specialise in Drug and Alcohol Outpatient Treatment of all kinds. Come check out our Men and Women's Intensive or Enhanced Outpatient Groups to support your sobriety. We offer all IN-PERSON classes to meet your recovery needs. We also provide Individual Counseling as well as drug and alcohol evaluations and recommendations. Stillwater Counseling also specialises in State of Colorado approved DUI Education and Treatment classes both in-person and on ZOOM. We provide Level II Classes and 4+ Treatment.
(970) 676-3137 View (970) 676-3137
If you are a woman who has been experiencing heightened awareness from our current cultural and political times, you have encountered the collective feminine. As women around the world find their voices, they understand the personal is the political. If you wish to discuss your betrayals (either relational, institutional, or cultural) this support group is a safe place to process feelings. Psycho-education & open discussion is the format. Call for a free phone consultation to determine if the group is a fit for you.
Hosted by Mary Mac Therapy
Licensed Professional Counselor, MA, LPC, NCC, RN, BSN
Verified Verified
Group meets in Glenwood Springs, CO 81601
I became a Licensed Professional Counselor after over 35 years as a healthcare professional. I wanted to understand the mind-body reciprocal interactions and the power of the unconscious mind. If mental and/or physical suffering has left you feeling isolated, betrayed, and exhausted you may believe there is no way out. If you feel stuck at every turn, you are in paradox. Being in paradox is an indication that you are facing a profound opportunity to become your authentic self. If you are willing to take the deep journey into you, I am not afraid. I have seen the blackest black imaginable. There is a way out.
(970) 404-4164 View (970) 404-4164
We offer Colorado State Certified DUI classes both In-Person and Zoom.
Hosted by Stillwater Counseling
Drug & Alcohol Counselor, MA, CAS, ATP
Verified Verified
Group meets in Glenwood Springs, CO 81601
If your Rock Bottom has a basement, let us come along side of you. We specialise in Drug and Alcohol Outpatient Treatment of all kinds. Come check out our Men and Women's Intensive or Enhanced Outpatient Groups to support your sobriety. We offer all IN-PERSON classes to meet your recovery needs. We also provide Individual Counseling as well as drug and alcohol evaluations and recommendations. Stillwater Counseling also specialises in State of Colorado approved DUI Education and Treatment classes both in-person and on ZOOM. We provide Level II Classes and 4+ Treatment.
(970) 676-3137 View (970) 676-3137
Life Skills Groups for Middle School & High School girls. Choose an area in your life where you would like to show up, be seen, and live bravely for 10 weeks!
Hosted by Christina Grandy
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Aspen, CO 81611
If you are seeking Individual Counseling (adult, teen, child, or toddler) or Couples Counseling, I can guide you to develop the courage, trust, and self-appreciation needed to live the life you were meant to, a life aligned with your deepest values. If you are stressed, anxious, or depressed, you can learn to regulate your nervous system and regain your original spark. Together we will bring to light your innate wisdom and strengths.
(970) 279-4139 View (970) 279-4139
Women in Transition is designed to assist women who are going through changes in life that need the support of a group.
Hosted by Dr. Constance Suzanne Clancy
Licensed Professional Counselor, EdD, LPC, LMHC, HSMI, NCC
Verified Verified
Group meets in Aspen, CO 81611
You are feeling anxious about many aspects of your life. You are resisting change and you don’t know where to begin to feel better. In this place and time, you face challenges that very often include the need for change. You want to examine how to make changes that reflect who you are and what you want to achieve. Yet You don’t know how to escape your stress from all the demands you face in your life, and the feelings of sadness and emptiness prevail. You want to make better choices that lead you to a life filled with more happiness and joy. You want to use your mind for better health and well-being. Let us take a gentle walk through the territory of integration of mind, body, spirit and emotions for your optimal health. In times of uncertainty and change, it’s imperative to examine each of these pieces of your wholeness and discover what transformative decisions you want to make to achieve a balance and wholeness in your life. Your desire is to rise above life’s challenges with courage, hope and humor will lead you to a better way. Your most difficult challenges can reap unexpected benefits when you choose to develop a healthy attitude.
(970) 323-3119 View (970) 323-3119
COUPLES WORKSHOP! Now is time to rekindle the passion in your relationship and reconnect as a couple! Whether your relationship is already strong and you want tools and skills to implement in order to protect and nurture it or you have felt disconnected from your partner and want to renew the passion, intimacy, and friendship in your relationship or if your relationship is in distress and you are determined to breathe life into it again, then this workshop is for you!
Hosted by Karen E. Wills
Counselor, MA, NCC, LPC, MHSP
Verified Verified
Group meets in Glenwood Springs, CO 81601
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, anxiety, grief & loss, anger management, and trauma to relationship/couples counseling, as well as monthly weekend couples workshop/retreats. I am an interactive, solution-focused, cognitive-behavioral and person centered therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.
(970) 372-1428 View (970) 372-1428
Our trauma-informed practitioners work with individuals who seek deep, transformational healing. As guides, we work with creative explorers of consciousness and complex problem-solvers, pushing the edges of human potential.Interventions using psychedelics have shown promise as a treatment for alcohol dependence, nicotine dependence, anxiety related to a terminal illness, and chronic PTSD, and research is underway to examine its efficacy in relation to obsessive-compulsive disorder, treatment-resistant depression, and social anxiety related to autism, among other potential applications.
Hosted by 4Winds Farm
Treatment Center, SEP, Trauma
Verified Verified
Group meets in Glenwood Springs, CO 81601
4Winds offers a wholistic approach to mental health and wellbeing. We address the constraints of traditional treatments through integrating the body, mind and spirit, offering the individual a customized wellness program. Our therapeutic team works with natural medicine including Chinese and western herbs, natural plant medicine and psychedelics to address unresolved trauma, PTSD, addictive behaviors, depression, anxiety and co occurring disorders. Our wellness community is located on 140 acres of pristine farmland between Vail and Aspen Colorado. We offer 30, 60 and 90-day residential trauma resolution programs for women as well as 4, 8 and 11-day intensives.
(970) 355-3197 View (970) 355-3197
Grupo gratuito y en espanol. Grupo para mujeres hispanas para conectarse con otras personas en la comunidad, y compartir sobre temas importantes en su vida como las relaciones, el autoestima, salud mental, adicciones, finanzas, espiritualidad, etc.
Hosted by Delfina Huergo
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Basalt, CO 81621
Hi! My name is Delfina Huergo and I am a Licensed Professional Counselor in Colorado. I was born and raised in Buenos Aires, Argentina. I received my Master's degree in Psychology and Science from the University of Buenos Aires, Argentina, in 2007. I worked with Mind Springs Health since 2010 providing bilingual services to children, adolescents and adults, doing both individual and family therapy. Trauma and Abuse, Domestic Violence, Adjustment Disorders, Cultural Matters, etc. I use a combination of Psycho-Analytical, Experiential, Client-Centered, (Trauma Focused) Cognitive Behavioral Therapies and Mindfulness-Based Strategies offered in English, Spanish and Portuguese.
(970) 924-0532 View (970) 924-0532
This group meets downtown Glenwood Springs in a cozy office on the first and third Sunday of every month. It is oriented for individuals suffering with chronic illness. We listen to a guided meditation and afterwards, you are invited to share and stay for tea and cookies. There is a suggested donation of $25. Space is limited, so call today to reserve your spot!
Hosted by Anna Murphy
Counselor, MA, NCC, LPCC
Verified Verified
Group meets in Glenwood Springs, CO 81601
Sometimes in life, we need a helping hand. Fortunately, several options are available to you and I can be your guide and support through your own individualized healing process. At my office in Glenwood Springs, I enjoy working with children, teenagers, and adults who need ongoing support. I also offer online services if traveling is not an option. Chronic pain, both physical and emotional, can weigh us down but support is available. Through various interventions such as neurofeedback and sand tray, we can design a program that works best for you.
(970) 840-0962 View (970) 840-0962
The Space offers a safe, comfortable environment for LGBTQIA+ youth (12-18) to share their experiences and feelings with other youth that may be in similar situations. We aim to create a sense of community and understanding among the youth that attend. We want to promote empowerment and acceptance, while working to reduce the stigma associated with the LGBTQIA+ community. Ultimately, our goal is to create a safe and comfortable space for youth to be themselves and feel accepted.” Group attendance is free.
Hosted by Janet Gordon
Licensed Professional Counselor, MEd, LPC, NBCC
Verified Verified
Group meets in Glenwood Springs, CO 81601
I provide individual, couples and group counseling. My practice focus is to encourage personal growth & transformation. By providing non-judgmental atmosphere, clients can feel safe to embrace change and feel empowered as they step forward in their lives. I believe in a strength-based approach to therapy and in providing skills that can be used every day. I help identify, challenge, and change negative or self-defeating beliefs and attitudes that can create or worsen feelings such as depression, anxiety, fear, panic, or anger.
(970) 379-4983 View (970) 379-4983
This program is for those that wish to work on their health and well-being in a more intensive whole manner. The program addresses the physical, psycho-emotional and spiritual aspects. The program consists of four 3-hour sessions spread over 4 weeks and benefits those who are seeking a deeper understanding of unresolved, emotional, physical and mental health issues, the feelings of being stuck and looking to break out, for anyone who is depressed, anxious or is lacking basic vital energy.
Hosted by 4Winds Farm
Treatment Center, SEP, Trauma
Verified Verified
Group meets in Glenwood Springs, CO 81601
4Winds offers a wholistic approach to mental health and wellbeing. We address the constraints of traditional treatments through integrating the body, mind and spirit, offering the individual a customized wellness program. Our therapeutic team works with natural medicine including Chinese and western herbs, natural plant medicine and psychedelics to address unresolved trauma, PTSD, addictive behaviors, depression, anxiety and co occurring disorders. Our wellness community is located on 140 acres of pristine farmland between Vail and Aspen Colorado. We offer 30, 60 and 90-day residential trauma resolution programs for women as well as 4, 8 and 11-day intensives.
(970) 355-3197 View (970) 355-3197
based on the research of Brene Brown
Hosted by Christina Grandy
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Aspen, CO 81611
If you are seeking Individual Counseling (adult, teen, child, or toddler) or Couples Counseling, I can guide you to develop the courage, trust, and self-appreciation needed to live the life you were meant to, a life aligned with your deepest values. If you are stressed, anxious, or depressed, you can learn to regulate your nervous system and regain your original spark. Together we will bring to light your innate wisdom and strengths.
(970) 279-4139 View (970) 279-4139
Monday, Wednesday, and Friday groups designed to assist and support early recovery care or after-care for Substance Use Disorder clients. We have an amazing group that have strong sobriety. (IN-PERSON)
Hosted by Stillwater Counseling
Drug & Alcohol Counselor, MA, CAS, ATP
Verified Verified
Group meets in Glenwood Springs, CO 81601
If your Rock Bottom has a basement, let us come along side of you. We specialise in Drug and Alcohol Outpatient Treatment of all kinds. Come check out our Men and Women's Intensive or Enhanced Outpatient Groups to support your sobriety. We offer all IN-PERSON classes to meet your recovery needs. We also provide Individual Counseling as well as drug and alcohol evaluations and recommendations. Stillwater Counseling also specialises in State of Colorado approved DUI Education and Treatment classes both in-person and on ZOOM. We provide Level II Classes and 4+ Treatment.
(970) 676-3137 View (970) 676-3137
I am a court approved provider for Parenting Through Divorce courses- Please call for next group time or private couples session.
Hosted by Rachel Glass
Counselor, MA, RPT, CLC
Verified Verified
Group meets in Basalt, CO 81621
25 Years of Experience: Coaching, Traditional Therapy, Rapid Recovery Program. Online or in office. Visit my website for complete information on how I can help you, and info about my client's personalized app.
(970) 331-0441 View (970) 331-0441
Using emotions as the key to unlock untapped feelings, these weekend courses utilize group dynamics and intimate sharing. The safe space that is created, allowe students to reach deep within and face long held believes about themselves and others and choose weather or not to change or continue with the corresponding behaviors, thought and beliefs. Often times, students (and assistants) experience a release from long held, emotional burdens and a new lightness of being is achieved. These courses are quivlent to six months of personal counseling.
Hosted by Martin Horowitz
Registered Psychotherapist, MA
Verified Verified
Group meets in Aspen, CO 81611
Parenting, relationships, anxiety, depression, addictions, motivation, shyness and aging parents are some of the area's we can improve. Sometimes, we just need someone to talk to. "With over 40 years of professional experience traveling the world, teaching courses and trainings in personal growth and psychotherapy, I've learned a number of techniques and together we can learn what works best for you to make the changes you want."
(970) 340-2327 View (970) 340-2327
FAQs - About Group Therapy and Support Groups

How can I find a support group in 81623?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.