Support Groups in 81611

Photo of Martin Horowitz, Registered Psychotherapist in 81611, CO
Dreikurs /Global Relationships/Temenos gradautes
Registered Psychotherapist, MA
Verified
"Using emotions as the key to unlock untapped feelings, these weekend courses utilize group dynamics and intimate sharing. The safe space that is created, allowe students to reach deep within and face long held believes about themselves and others and ..."
(970) 340-2327 
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Group meets in:
Aspen, CO 81611
Photo of Christina Grandy, Marriage & Family Therapist in 81611, CO
The Daring Way(tm)- Show Up/ Be Seen/ Live Brave
Marriage & Family Therapist, LMFT
Verified
"based on the research of Brene Brown "
(970) 279-4139 
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Group meets in:
Aspen, CO 81611
Photo of Constance Suzanne Clancy, Licensed Professional Counselor in 81611, CO
women in transition
Licensed Professional Counselor, EdD, LPC, LMHC, HSMI, NCC
Verified
"Women in Transition is designed to assist women who are going through changes in life that need the support of a group. "
(970) 323-3119 
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Group meets in:
Aspen, CO 81611
Photo of Christina Grandy, Marriage & Family Therapist in 81611, CO
Coeur Skills for Girls: Dare to Be You!
Marriage & Family Therapist, LMFT
Verified
"Life Skills Groups for Middle School & High School girls. Choose an area in your life where you would like to show up, be seen, and live bravely for 10 weeks! "
(970) 279-4139 
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Group meets in:
Aspen, CO 81611
Photo of Constance Suzanne Clancy, Licensed Professional Counselor in 81611, CO
Women in Transition Group Thursday, June 14th 6:00
Licensed Professional Counselor, EdD, LPC, LMHC, HSMI, NCC
Verified
"This group is for any women going through transition and change who may want to share with others and gain insight and clarity on the gifts that change can bring along with the challenges. "
(970) 323-3119 
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Group meets in:
Aspen, CO 81611

More Groups Nearby

Photo of Martin Horowitz, Registered Psychotherapist in 81611, CO
Dreikurs /Global Relationships/Temenos gradautes
Registered Psychotherapist, MA
Verified
"Using emotions as the key to unlock untapped feelings, these weekend courses utilize group dynamics and intimate sharing. The safe space that is created, allowe students to reach deep within and face long held believes about themselves and others and ..."
(970) 340-2327 
View
Group meets in:
Aspen, CO 81611
Photo of Christina Grandy, Marriage & Family Therapist in 81611, CO
The Daring Way(tm)- Show Up/ Be Seen/ Live Brave
Marriage & Family Therapist, LMFT
Verified
"based on the research of Brene Brown "
(970) 279-4139 
View
Group meets in:
Aspen, CO 81611
Photo of Constance Suzanne Clancy, Licensed Professional Counselor in 81611, CO
women in transition
Licensed Professional Counselor, EdD, LPC, LMHC, HSMI, NCC
Verified
"Women in Transition is designed to assist women who are going through changes in life that need the support of a group. "
(970) 323-3119 
View
Group meets in:
Aspen, CO 81611
Photo of Christina Grandy, Marriage & Family Therapist in 81611, CO
Coeur Skills for Girls: Dare to Be You!
Marriage & Family Therapist, LMFT
Verified
"Life Skills Groups for Middle School & High School girls. Choose an area in your life where you would like to show up, be seen, and live bravely for 10 weeks! "
(970) 279-4139 
View
Group meets in:
Aspen, CO 81611
Photo of Constance Suzanne Clancy, Licensed Professional Counselor in 81611, CO
Women in Transition Group Thursday, June 14th 6:00
Licensed Professional Counselor, EdD, LPC, LMHC, HSMI, NCC
Verified
"This group is for any women going through transition and change who may want to share with others and gain insight and clarity on the gifts that change can bring along with the challenges. "
(970) 323-3119 
View
Group meets in:
Aspen, CO 81611


What is the difference between Group Therapy and a Support Group?
81611 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 81611 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 81611 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 81611 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 81611 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.